Nri na ihe ọṅụṅụ, Ntuziaka
Nri nke protein protein: uzommeputa. Nkwadebe nke protein protein
Dị ka ị maara, a na-eji ude ndị nwere ezigbo uto, calorie dị elu na plasticite, mee ka icho mma. A na-akwadebe ha site na ịpịa ha, na-eme ka ha nwee nnukwu ụlọ. Nanị ihe nzaghachi ebe a bụ eziokwu na ha na-arịwanye elu ngwa ngwa, n'ihi ya, ị ga-eji ha n'ime oge ụfọdụ mgbe ị gachara nri. N'otu oge ahụ, ha na-esi ya n'ọtụtụ dị mkpa, ha anaghị ahapụ ihe ọ bụla. Chekwaa ụdị ngwaahịa a n'ebe dị oyi, ma ngwaahịa ndị ahụ, ebe ha na-eji, a ga-ekpo ọkụ ozugbo.
Nri dị iche. Taa, anyị ga-ekwu banyere ihe bụ protein ude (custard), na Ntụziaka ga na-e gosiri n'okpuru. Ya mere, protein creams dị ezigbo ọkụ na ọkụ, a na-eji ya maka nju na nsị nke nsị. Ka anyị tụlee ọtụtụ ụzọ isi kwadebe ụdị ngwaahịa a.
Nri protein (brewed)
Efrata: gram isii na iri ise grams shuga, protein protein atọ na iri abụọ na ise, gram iri abụọ na anọ nke vanilla ntụ ntụ, narị abụọ grams nke mmiri.
Nkwadebe: Usoro # 1
Iji kwadebe protein ude (custard), nke foto a na-agbakwunye ya, ọ dị mkpa iji mee ka mmiri ahụ nwee shuga, ka obụpịa nke atọ, wepụ ụfụfụ ahụ. Ka ọ dịgodị, whisk ọcha ruo mgbe ahụ, ruo mgbe uka ga-amụba site ugboro isii, ha ga-etolite a oké ụfụfụ. Mgbe ahụ, a na-agbanye syrup na-ekpo ọkụ n'ime uka, ọ bụghị ịkwụsị ịkụ aka, tinye vanilla. Ude ahụ na-aga n'ihu na-eti ihe maka minit iri ọzọ. Mgbe na-agbakwunye syrup na-ekpo ọkụ, a ga-edozi protein ahụ, ya mere, ude ahụ zuru oke maka ịchacha mmiri, n'ihi na ọ nwere ike idebe ọdịdị ahụ nke ọma. Ọ bụrụ na sirop na-ekpo ọkụ, ngwaahịa ikpeazụ ahụ apụtaghị na ọ dị njọ, na mgbe okpomọkụ dị elu, a na-emepụta lumps.
Nkwadebe: Usoro Nke 2
Iji kwadebe protein maka achicha n'ụzọ dị otú a, ịkwesịrị ịpịa ndị na-edozi ahụ nke ọma ruo nkeji atọ. Mgbe ahụ, mee ka ọsọ ọsọ ma tie mpi iri ọzọ. Mgbe ahụ, tinye obere akụkụ shuga, ma mgbe minit iri na sirop, na-agbanye ya na nro dị nro (a kwadebere ya na shuga na mmiri), tinye vanilla. N'oge a nile, ude ahụ akwụsịghị ịpịa ya, mee nke a ruo mgbe ihe edozi na-apụta n'elu ya.
Na-elekọta protein na jam
Efrata: gram narị atọ na iri abụọ na ise nke shuga, otu protein na narị isii na iri isii na ise, gram iri abụọ nke vanilla, narị anọ na asatọ gram nke jam.
Nkwadebe
Akpa obụpde syrup, mee ya ka ọ bụrụ otu ụzọ n'ụzọ atọ. Ndị na-edozi na-akụ aka ruo ogologo oge isii, na-agbakwunye nwayọọ jam na vanilla. Akwụsịla ịkụcha, tinye obere iyi nke sirop soda. N'ime minit iri ka ude ahụ ga-adị njikere maka ojiji.
Nri ude (brewed): uzommeputa maka agar
Efrata: mmanụ shuga na narị isii na iri asaa, protein protein atọ na iri anọ, gram ise nke agar, otu gram nke vanilla, pinch nke acid citric, narị abụọ grams nke mmiri.
Nkwadebe
A na-awụ Agar na mmiri ma hapụrụ maka awa atọ maka ọzịza. Mgbe ahụ, a na-esi ya sie, gbakwunye shuga ma sie ya srop nke na ọ na-esi nri maka otu ụzọ n'ụzọ atọ. Ka ọ dị ugbu a, a na-akụ ọkụ ahụ ruo mgbe ọ ga-adị n'ụdị anụ ọhịa ụfụ, na-agbakwunye ha citric acid. Mgbe ahụ wụsa syrup na-ekpo ọkụ n'ime ugboelu ma nọgide na-eti ihe maka minit iri ọzọ. Nke a nkwadebe nke protein creams (custard) n'agụmakwụkwọ ikpeazụ ngwaahịa ọzọ eguzogide nwechapụ mgwakota ngwaahịa.
Protein-custard na mmiri bat
Efrata: otu gram nke citric acid, gram iri nke vanilla shuga, ọkara otu iko mmanụ granulated, protein abụọ.
Nkwadebe
A na-ejikọta ndị na-edozi na sugar, vanilla na citric acid, na-ejikọta obere ihe na mixer iji jikọta ihe niile a na-eme. Nri ihe omimi nke ozo (brewed), uzomatu nke ayi neche ugbua, ka akwadoro ya dika ihe ndi a: efere na akwa nkume tinye na mmiri saa ma merie ya ruo minit iri na ise. A na-ewepụ efere site na efere ahụ ma gwa ya okwu maka minit ise ọzọ, n'oge ahụ ka ude kwesịrị ime ka ọ dị jụụ. Enwere ike iji ngwaahịa mechara maka nzube ya.
Protein-custard na mmiri bekee
Efrata: narị asaa gram shuga, sorb
ok grams nke biiti ihe ọṅụṅụ, ise grams nke citric
Th acid, narị atọ gram protein.
Nkwadebe
Iji kwadebe protein (custard) ude Ntụziaka bụ nnọọ mfe, ọ dị mkpa iji dochie iri percent protein biiti ihe ọṅụṅụ. Ndị nke a, n'aka nke ya, nwere ikike dị ukwuu ịmepụta ụfụfụ, nke na-eme ka mmepụta nke oke ude. Ke adianade do, ihe ọṅụṅụ bụ ihe na-agba agba.
Ihe ọṅụṅụ beets obụpde maka nkeji abụọ na jụụ, tinye ndị na-edozi ahụ na whisk ruo mgbe ike ụfụfụ. Ekem tinye mmanụ citric na shuga syrup (esi esi ya ya, anyị maara) ma nọgide na-ama jijiji ruo mgbe e guzobere ụkpụrụ anụ ahụ n'elu.
Nri ude mmanụ "Zephyr"
Efrata: protein protein abụọ narị isii na isii, narị abụọ na iri ise grams shuga, narị ise grams nke jam, otu narị grams nke mmiri, gram anọ nke agar.
Nkwadebe
A na-asa Agar ma wụsara ya na mmiri, hapụrụ maka awa atọ iji mee ka ọ daa. Mgbe ahụ, a na-etinye jam na shuga na ya, a na-esi na ya sie otu ụzọ n'ụzọ atọ. Ka ọ dị ugbu a, a na-eti ndị ọcha ọcha ruo mgbe ụdị ụfụfụ siri ike, agwakọta agar na jam. N'oge a nile, ndị na-edozi ahụ anaghị akwụsị ịnwụ ruo mgbe usoro anụ ahụ dị n'elu, nke a na-ewe ihe dịka atọ ọzọ.
Nke a custard ude na protein ude na-etinyere ozugbo nri, mgbe ọ ka bụ na-ekpo ọkụ. Ma ọ bụghị ya, ọ nwere ike isi na jelii-dị ka uka. The ude onwe ya na-eme ka ọ bụrụ ihe mara mma aja ndo na nnukwu uto na okpukpo.
N'ikpeazụ ...
A ghaghị ikwu na ruru protein na shuga na-adabere n'àkwá na ntanye ha. Ya mere, a na-ewere otu protein n'otu okpukpu abụọ nke shuga ma ọ bụ ntụ ntụ. Ọ bụrụ na ọnụ ọgụgụ nke ikpeazụ ahụ ka ukwuu, ụfụfụ ahụ ga-edozi. Uzo ziri ezi na-enye ohere ịnweta ụfụfụ dị ebube, nke na-edozi nke ọma, na-enweghi udekwu kariri. Ọ dị ezigbo mkpa ịgbakwunye sirop ka ụfụfụ protein ahụ na-acha ọkụ ọkụ, naanị mgbe ị nwere ike nweta ngwaahịa ikpeazụ. Ọ bụrụ na ị na-agbaso iwu na ndụmọdụ niile, ude ahụ ga-apụta ìhè, ìhè na airy.
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