Ntụziaka Chinese kabeeji na Gọọmet ndụ.

Fans nke Oriental nri ogologo ekele ndị magburu onwe uto na uru nke akwukwo nri efere, na Chinese kabeeji. Ruru ya ka ya magburu onwe uto obi ma na kemmiri ihe, green Kale "petsay" nweela oke ewu ewu na culinary ụwa. Na n'ụba minerals, salts na vitamin na-ẹdude ke cabbages na a nnọọ ukwuu ruo n'ókè karịa ndị ọzọ na iche letus ma ọ bụ na mbụ, na-ekwe ka eme efere si Chinese kabeeji abụghị naanị nnọọ ụtọ ma na-nnọọ uru. The osisi onwe ya toro China kemgbe narị afọ nke ise AD na bụ a perennial ụdị kabeeji, nke a na-eji dị ka ihe kwa afọ, dị ka ọ na-enye ohere osisi ịnọgide na-enwe nro na juiciness nke epupụta na-akpụ a rụrụ tinyekwa ma ọ bụ isi. Na mgbakwunye na n'elu uru nke a osisi nwere ike kwuru, na ike na-ofụri oyi dum mgbagwoju nke nri enweghị ihe ọ bụla kpọmkwem nchekwa ọnọdụ, na-enye gị ohere nyochaa normalisation nke ha metabolism, vitality na mgbochi beriberi n'afọ. Chinese kabeeji Ntụziaka bụ na ọdabara na nnọọ niile efere - soups, isi efere na oyi na-atụ snacks. N'okpuru ebe a bụ ndị kasị ewu ewu Ezi ntụziaka nke efere si Chinese kabeeji.

Ntụziaka Chinese kabeeji Chinese. Nke a salad bụ ihe kasị uru ka mee uto nke Chinese nri. Iji mee ka ya, ị ga-1 isi nke kabeeji, 4 peeled cloves nke garlic, otù onye-isi nke eyịm, abụọ pods nke ọhụrụ red ose na a ọnụ ọgụgụ dị nta nke mịrị amị mushrooms sie, 1st.l. soy ihendori, ginger, nnu, sugar nụrụ ụtọ, glyutazol, 2st.l. apple cider mmanya na a obere ihe oriri na mmanụ na mmanụ ụgbọala. Finely chopped vegetables na uwe na-echi ọnụ n'ala garlic, ihendori, mmanya, mmanụ, nnu, sugar na glyutazolom.

Ntụziaka Chinese kabeeji "ero ofe". 200g ọhụrụ dịkwa ka usoro (mushrooms na-eji) saa na chopped, na mgbe ahụ na e ghere eghe na a frying pan na akwukwo nri mmanụ. 50g carrot bee n'ime mkpa ibe, na 700g nke yabasị bee n'ime obere iberibe. Esie carrots na eyịm Sauté n'elu obere okpomọkụ. 200g nduku wụsara nnu na mmiri na-ewetara a obụpde, mgbe ahụ tinye ngwakọta nke e ghere eghe mushrooms na akwụkwọ nri passaged. Enye ofe simmer maka banyere nkeji ise, na mgbe ahụ, dị nnọọ n'ihu nri, tinye 200g nke chopped kabeeji epupụta.

Chinese kabeeji na egg. 20 Ibé akwụkwọ nke sliced kabeeji ighe ke ọtụtụ mmanụ m, whereupon kabeeji iche tinyere n'ọnụ nke pan, ka ụgbọala banye n'etiti abụọ àkwá, ọkacha mma na-enweghị etisa nkochi ime akwa.

Chinese kabeeji Ntụziaka na ọkụkọ na àkwá. 500g ọkụkọ ka ichughachiazu a osisi hama, si otú etinye obere iberibe butter na steaks. 200g Chinese kabeeji juputara saa na bee n'ime obere ibe, ya n'ọnụ mmiri abụọ àkwá. Ihe ngwakọta e ẹmia na-nnu. Esie chicken cutlets wụsa ngwakọta na-etinye n'ime a preheated oven. N'ụdị efere maka 20-25 nkeji, mgbe nke ọ na-eje ozi na tebụl, ọ bụrụ na chọrọ ifesa na ọhụrụ na herbs ma ọ bụ atọ garlic ihendori.

Salad "Chinese kabeeji, tomato na soseji." Obere isi nke Chinese kabeeji bee n'ime ibe, mgbe ahụ, tinye nnu, paprika na ose nụrụ ụtọ. Ihe ngwakọta bụ ahụmahụ na soy ihendori na-enye a obere ime biya. 200g na-ese siga soseji na a tomato na bee n'ime obere ibe. Ịkpụ na ngwaahịa ndị juputara mbuaha na jupụtara oriri na mmanụ ma ọ bụ garlic ihendori.

Salad nke Chinese kabeeji na ham. Obere isi nke Chinese kabeeji na 150g nke ham ịkpụ n'ime obere cubes. Croutons eghe na ihe oriri na mmanụ ruo mgbe ọlaedo na ha eghe jikọrọ ọnụ, ose na nnu nụrụ ụtọ (i nwere ike na-a njikere mere croutons). Tupu na-eje ozi na table, ihe niile na-agwakọta, tinye a ọhụrụ tomato, bee n'ime obere cubes, na dum ngwakọta nke Mayonezi. Ọ bụrụ na-amasị gị, i nwere ike tinye na garlic.