Food na-aba n'anya naEzi ntụziaka

Olee otú iji kwadebe anụ nwa ehi. Ntụziaka, nke ga-ahapụ gị na-enweghị mmasị

N'ezie n'etiti anyị na e nwere Fans na-eto eto na obi anụ - beef, nke bụ naanị ndị ọgaranya na ọtụtụ nri, ma na-ezo aka a ìgwè nke ahụ ike nri. Ke adianade do, maka nkwadebe nke anụ adịghị achọ a otutu oge - na ọ na-esiri nnọọ ngwa ngwa, na adabara dị iche iche ihe - maka ezumike table, na kwa ụbọchị ezinụlọ nri ehihie ma ọ bụ nri abalị. World taa, ọtụtụ mara Ezi ntụziaka anụ nwa ehi, ebe ọ pụrụ inwe ihe ọ bụla nke mara ụzọ nke okpomọkụ omume nke anụ: e ghere eghe, steamed, nri. Ọtụtụ mgbe hụrụ na anụ nwa ehi tinyere Efrata ke French nri. Otu n'ime efere, nke na-agụnye anụ nwa ehi - Ntụziaka maka ibe anụ na-acha uhie uhie wine.

Anụ nwa ehi steaks ke mmanya uhie

Efere a na-ezo aka French nri, na okokụre n'ụdị na ọ bụ obi na-atọ ụtọ anụ iberibe na ufufo anu.

N'ihi nkwadebe ị ga-mkpa:

- 2 tbsp. l. oriri na mmanụ;

- 2 garlic cloves;

- 3/4 Art. red wine (akọrọ);

- a nkeji iri na ise nke mmiri;

- 1.5 tsp .. soy ihendori;

- 60 g nke butter (tupu ike ya n'ime 3 iberibe, 20 g);

- 1 tbsp. l. pasili (chopped);

- nnu nụrụ ụtọ;

- Black ose (n'ala).

Ole kwesịrị ebe a anụ nwa ehi? Ntụziaka 4 na gbakọọ na ibe anụ na ọkpụrụkpụ ghara karịa 1.5 cm. Ma banyere nke a olu ga-0.5-0.6 n'arọ na ibu ibu. Ndị a steaks-akpụgharịkwa anya na a hama, mgbe ahụ, tinye nnu na ose na abụọ. Na-etinye pan na stovu na kpalie ya. Ozugbo a na-eme, wụsa ya na a spoonful nke ihe oriri na mmanụ na ebe steaks. Ha kwesịrị ighe ke nnọọ elu okpomọkụ na abụọ ruo na-etiti readiness - banyere nkeji abụọ na nke ọ bụla. Mgbe ahụ, dina steaks na a na-eje ozi efere na-ekpuchi ha na foil.

Ugbu a ị chọrọ ime amịkpọ garlic, nke e mbụ finely chopped. Ọ na-eghe na-ekpo ọkụ frying pan na ihe oriri na mmanụ ngaji. Ma ọ bụrụ na ị na-ighe ya na otu pan dị ka anụ nwa ehi, - echefula ịgbapụsị eji mmanụ. Mgbe 30 sekọnd nke frying tinye garlic wine na-a obụpde dapụtara uka na mgbe nọgide na-esi nri ya na a na-ajụ okpomọkụ ruo ọtụtụ minit. N'oge a, ihendori kwesịrị sie ala site na ọkara. Mgbe ahụ, tinye na mmiri, soy ihendori na ihe ọṅụṅụ, nke eleghị anya ugbua nwere oge na-agba ọsọ na efere na eghe steaks. Na nke a akụkụ nke ihendori simmer ọzọ 4 nkeji ruo ya olu na-ebelata ọzọ ọkara. Mgbe ahụ mkpa ka ị ọkụ na-ebelata na gbakwunye pan maka otu akụkụ butter, kewara tupu atọ iberibe. Mgbe ahụ nke ọma ebido ihendori ruo mgbe, ruo mgbe ọ na-aghọ oké. Ná ngwụsị nke isi nri ihendori ya na-kwukwara pasili. The dum uka na-agwakọta juputara ọzọ na ya nwere ike jupụtara steaks.

Na ugbu a, m ga-amasị ịme ọzọ efere, isi mgwa nke na-eje ozi anụ nwa ehi - Ntụziaka maka anụ anụ nwa ehi na-acha ọcha wine ihendori.

Anụ anụ nwa ehi na-acha ọcha wine ihendori

N'ihi nkwadebe ị ga-mkpa:

- 700 g nke anụ nwa ehi;

- 1 isi nke eyịm;

- 1 tbsp. l. sunflower mmanụ ;

- 300 ml nke ude;

- 20 g butter;

- 0,125 ml mmanya ọcha;

- pasili;

- nnu;

--ede ede.

Ozugbo m ga-achọ inye a nnọọ mkpa mpempe ndụmọdụ: tupu nri, na-etinye anụ maka 10 nkeji na friji, dị ka a ga-ukwuu ikwado ị mbụ na-adọ nke nkwadebe nke efere - anụ slicing.

Iji kwadebe anụ beef etinye pan n'elu elu okpomọkụ, na ọ bụ ọbara ọbara-ekpo ọkụ na ihe oriri na mmanụ. Wee tinye sliced n'ime cubes na anụ-amalite aja aja, na-akpali mgbe niile, n'ihi na a nkeji ole na ole. Wepụ anụ na nke pan, na-ahapụ ya na n'ihi ihe ọṅụṅụ n'elu-ajụ okpomọkụ, agbazekwa na butter ebe a, na mgbe ahụ na-etinye chopped eyịm na ntụ ọka. Ihe uka dị mkpa iji mix ọma. Mgbe ọ na-ubé browned, wụsa wine n'ime ya, mgbe ahụ, ude. N'ọnọdụ dị otú a mejupụtara uka a na-ewebata obụpde, na-akpali nọgidere. Ozugbo ihendori dị njikere, tinye na pan e ghere eghe anụ ma fesa na pasili. Nnu, ose, na i nwere ike na-na tebụl.

Ndien ke akpatre, ọzọ Ntụziaka maka anụ nwa ehi - anụ beef na tomato.

Anụ beef na tomato

Efere a nwere a ọgaranya akụkọ ihe mere, dị ka ọ arịdakwuruwo anyị site n'oge ochie. Ya omumu bụ agadi French n'ógbè Provence.

N'ihi nkwadebe ị ga-mkpa:

- 1200 g anụ nwa ehi;

- 1 n'arọ nke ọhụrụ tomato;

- 3 eyịm;

- chive 3;

- 0.125 g nke na-ese siga ezi mmanu abuba;

- 1 sprig nke basil, thyme, rosemary;

- 1 mpempe nụchara anụcha sugar;

- 4 tbsp. l. sunflower mmanụ;

- 60 g butter;

- nnu na nwa ose nụrụ ụtọ

Nkwadebe nke a efere ga-amalite na a ọcha tomato si osisi na akpụkpọ, nakwa dị ka ihicha na ịcha eyịm. Mgbe ahụ a na akwukwo nri saute ụta (2 tbsp. L.) Ma butter (20 g), na na mgbe na tinye tomato, garlic (nke a na-agaghị n'ihu ya kwesịrị kpochara), nakwa dị ka basil, thyme, rosemary na sugar. Ihe uka mkpa ose na nnu.

Ọzọkwa, na a iche iche pan na-akwadebe anụ nwa ehi. Ntụziaka nke efere a na-agụnye frying ya na ala nke pan na fọdụrụ ego nke akwukwo nri mmanụ na butter. N'oge ahụ, mgbe ị na-achọpụta na tomato Ujar, wepụ garlic si n'ebe ìgwè mmadụ, na site shifting ọdịnaya n'ime a pan nke na-esi nri anụ, ikpuchi ya na a mkpuchi. Belata okpomọkụ na a kacha nta, na-ahapụ ka nọ na-echegbu maka 1.5 h.

Ka ọ dịgodị, ghọta nri abụba. Okpomọkụ mmiri na a iche iche pan na ya esi ebe ebe sliced anụ ezi. Na-ejide ya na esi mmiri maka banyere 3 nkeji, wepụ na igbapu, igbapu na absorbent akwụkwọ.

Mgbe anụ dị njikere, ọ nwere na-etinye na a efere, tinye nke anụ ezi na tomato. Dị ka a ihe ndozi nwere ike iji poteto e ghere eghe na butter mmanụ.

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