Olee otú ime ka a mmiri ara ehi shake na a blender

Ke ibuotikọ emi anyị ga-egosi gị otú ị na-eme ka a mmiri ara ehi shake na a blender. Nke a ọṅụṅụ ghọrọ-ewu ewu n'etiti ụmụaka na ndị okenye.

A nnukwu agwaogwa nke flavors na-enye ohere ọ bụla connoisseur nke cocktails ịhọrọ ihe dị iche iche. Ọbụna ndị na-adịghị amasị mmiri ara ehi, obi ụtọ na-eji nke a eji megharịa ọnụ. Ihe ọ bụla ọzọ, ọ ga-kwuru na ọ bụ na-a ike ọṅụṅụ, ọgaranya calcium. Children, ụmụ nwaanyị dị ime na ndị ọzọ nke na ọ na-atụ aro ka a ike, na-eri, na nnọọ ụtọ.

Sịkwa Equipment na kacha nta ngwaahịa

Iji kwadebe ihe ọṅụṅụ mkpa a blender. A staple - mmiri ara ehi na ice ude, ndị niile fọdụrụ - a ihe uto na gị pụrụ ichetụ n'echiche. N'ezie, isi mmiri nwere ike gbanwere yogot ma ọ bụ bred, ma nke a bụ kpochapụwo Ntụziaka: mmiri ara ehi, ice ude ma sirop (ma ọ bụ ọhụrụ tomato na mkpụrụ osisi). Na ọbụna maka flavors, i nwere ike iji ihe ọ bụla obi gị chọrọ. Apple, kiwi, cherị, currants, banana, strawberry, bluuberi, kranberị na ọtụtụ ndị ọzọ bara uru na-atọ ụtọ ihe oriri i nwere ike tinye a eji megharịa ọnụ.

Olee otú ime ka a mmiri ara ehi shake na a blender

2-3 iko nke mmanya, anyị kwesịrị ọkara a liter nke mmiri ara ehi, 250 g ude, vanilla dị mma, m na-arịba ama na site na ya àgwà na-adabere na uto nke ihe ọṅụṅụ. Ma anyị mkpa a sirop ma ọ bụ ihe ọ bụla ọzọ dịanyā, dị ka tomato na mkpụrụ osisi. Na ọ bụ ike ikpokọta ọtụtụ ụdị nke tomato n'otu oge. I nwekwara ike ịgbakwunye kọfị inye a obi ụtọ uto na agba eji megharịa ọnụ. All tọgbọrọ a blender, mix maka banyere nkeji abụọ. Na-enwe uto.

Olee otú ime ka a mịlkshek na banana

Iji mee nke a, na-agbaso Ntụziaka akọwara n'elu ma na mgbakwunye na nke abụọ unere. E nwekwara ike ikwu na-agbakwunye a njuaka strawberries.

Olee otú ime ka a mmiri ara ehi shake na a blender enweghị ice ude

Nke ikpeazụ na nke a, na-eji dochie elu abụba ude - 33%. Abụọ tablespoons nke ọkara a liter nke mmiri ara ehi ga-ezu. E nwekwara ụgbọ mmiri nụrụ ụtọ sugar na mkpụrụ osisi, tomato, ice. All ọma mix.

Mmiri ara ehi osimiri - n'ikpere mmiri ice

N'ihi na a jụrụ utịp ke mmanya ga-ahụ kwukwara na ice. Ọ ga-mere n'ọdịnihu, ya bụ, na mbụ-etinye ya na nnukwu efere nke anyị blender. Nke a bụ doro anya na a oké mepụtara nke ụmụ mmadụ. Gịnị na-eme ka blender? Ọzọkwa agwakọta ngwaahịa dị iche iche anọgidesi na ịgbanwe ngwakọta na homogeneity, ọ atakwa ikikere chọrọ. Nke a ga-eme na ice. Mgbe kewara usoro ya tinye ihe niile ndị ọzọ nke ngwaahịa dị ka Ntụziaka.

Na ahịhịa na n'okpuru nche anwụ

Iji icho mma anyị Obere-masterpiece ga-mkpa a iberi nke lemon, itinye na iko, udara, mkpụrụ iberibe, Mint epupụta, chocolate obere achicha. Ọma anya pịa ude, fesa na grated akụ ma ọ bụ chocolate ibe. Mesịa na akpa etinyere n'ime nke a mmanya, na-akpan.

raduyte nso

Ugbu a na anyị maara na-esi mee ka a na mmiri ara shake na a blender, ị nwere ike diversify n'ụlọ gị gị na menu na-atọ ụtọ na nke ezinụlọ, karịsịa ụmụaka. Nnọọ kwesịrị ekwesị a ọṅụṅụ na-ekpo ọkụ ụbọchị. Naanị efu ịkpachara anya ma na-elekọta nke akpịrị, n'ihi na ọ bụ site na oyi na-atụ mmiri ara ehi ngwaahịa yiri ka zuo ike ya kasị elu.

Kporie nri gị na-elekọta ahụ ike gị!