Olee otú kozinaki sesame n'ụlọ?

Kozinaki nke sesame - nke a bụ mbụ, ike na tọrọ ụtọ nri. Ha na-abụghị nanị na-atọ ụtọ ma na-edozi ahụ. Ndị dị otú ahụ nri-enwe ma ndị okenye ma ụmụaka. Ndị isi ihe - esi nri kwesịrị ekwesị. Ọ bụghị ihe niile kozinaki sesame uru.

The mbụ aha

The akụkọ ihe mere eme nke a nri furu efu ebe na narị afọ. Otú ọ dị, e nwere ihe emere n'ubọchi, nke na-agwa banyere Persian eze, bú Daraiọs, onye bi na 550-486 afọ BC. Ọ bụ ya na onye mbụ detụrụ kozinaki sesame. Darius were ebekpo ke afọ 28. Otú ọ dị, ndị bi na Babịlọn na ndị obi ụtọ. Ha guzoro megide na-achị ha. Butovschiki okpu iwezuga ka ndị Tiber River. Na Darayọs onye eze mere ka a oriri maka ndị agha ya na ihe na ato uto na ukpono. Ọ bụ na nke a oriri nke onyenwe detụrụ kozinaki mere si sesame osisi.

atụmatụ Ezi ntụziaka

Taa kozinaki mere si dị iche iche na ngwaahịa. Otú ọ dị, nke mbụ na-emeso na e mere nke walnuts. Today na ato uto Ntụziaka agbanweela mgbanwe ụfọdụ. Kozinaki mere si poppy, sesame, ahụekere, cashews, hazelnuts na almọnd. N'ihi na nke a, a kpọrọ nke dị iche iche flavors goodies. A kpochapụwo Ntụziaka-enye gị ohere na-egosi gị pụrụ ichetụ n'echiche. N'ezie, na kozinaki i nwere ike tinye a mịrị amị cherị, amiri, mịrị amị mkpụrụ. Site na nke a uto emeso naanị-enweta nkwanye.

Kozinaki nke sesame osisi: uru

Ugbu a, e nwere ndị a otutu dị iche iche kozinaki mere si dị iche iche iche nke akụ na osisi. Otú ọ dị, ndị kasị bara uru bụ ndị na-ebu sesame. Nke a nwere ike ekewet pụrụ iche mejupụtara nke osisi. Sesame nwere buru ibu nke magnesium, calcium, zinc, site, ígwè, ọla kọpa, vitamin, eke lecithin. Ke adianade do, ndị a osisi na-atụle isi ihe nke eke antioxidant - sesamin.

A kpochapụwo Ntụziaka

Ya mere, olee otú kozinaki sesame? Mbụ niile na ọ dị mkpa iji kwadebe niile dị mkpa Efrata. chọrọ maka nkwadebe nke goodies:

• 1 tbsp. tablespoon lemon ihe ọṅụṅụ.
• Nkeji edemede 0,5. mmiri.
• Nkeji edemede 1.5. sesame osisi.
• 1 hour. The nnu ngaji.
• 2 tbsp. mmanụ spoons, ọkacha mma ude.
• 1.5 awa. Tablespoons nke vanilla wepụ.
• 1.5 awa. The soda spoons.
• 3 tbsp. sugar, ọkacha mma na-acha ọcha.

nri sirop

Olee otú kwadebe kozinaki sesame? Ntụziaka dị mfe iji goodies. Mbụ, a miri emi refractory akpa ga-awụpụ sugar, wụsa lemon ihe ọṅụṅụ na mmiri. Food ga-ada ka a obụpde. Isi nri Efrata dị mkpa maka 4 nkeji, ọkacha mma na-ajụ okpomọkụ. Ma ọ bụghị ibu na-amalite na-esure. Obụpde sirop na-atụ aro n'okpuru hundu. Ghọọ mmanụ, nke ga-anakọtara, na mgbe ahụ na-agba ọsọ kwụsịrị cover, agaghị ekwe ka ụdị sugar kristal. Ná ngwụsị nke na ikike dị mkpa na-emeghe ma na-akwado na sirop ka ogologo dị ka egosipụta na elu nke ibu anaghị amalite nwayọọ wupu.

njọ

Mgbe sirop dị njikere, ọ dị mkpa ka ịgbakwunye sesame osisi na mgbe mix ọma. Na nke a, uka wepụrụ si ọkụ na-adịghị na-atụ aro. Ọ ga-anọgide na-akwadebe kozinaki mgbe nile na-akpali, ruo mgbe ahụ, ruo mgbe sirop amalite na-agba aja aja. Na nke a, ọ ga-egosi ihe e ji mara ísì ụtọ. The nri usoro nwere ike na-banyere 20 nkeji. Ọ niile na-adabere na okpomọkụ.

Kwadebe pụta ga-ewepụ si okpomọkụ, na mgbe ahụ weere na mmiri soda, nnu, vanilla, butter na ude. Components ga mix ọma. Na nke a, na caramel amalite afụ. Ka a na usoro adịghị kwụsịrị, ngwakọta ga-awụsa a mmiri mpempe akwụkwọ, tee. Ugbu a kozinaki nwere ike ịhapụ ruo mgbe jụụ. Ná ngwụsị nke na-emeso a ga-ekewa n'ime iberibe.

Ntụziaka nke abụọ

Iji nweta ihe bara uru ngwaahịa, ọ bụ ike iji eke mmanụ aṅụ. Iji kwadebe a nri, i kwesịrị:

• 250 g mmanụ aṅụ.
• 250 g nke sesame osisi.
• 1 tbsp. tablespoon lemon ihe ọṅụṅụ.

usoro nkwadebe

Kwadebe kozinaki sesame home nwere ike fọrọ onye ọ bụla. Ka malitere bụ ịkwadebe mmiri. Sesame na-atụ aro ka ejighị ya kpọrọ ighe ke a pan. The ngwaahịa ga-zụrụ ubé ọlaedo hue. Na usoro nke amịkpọ sesame ebido mgbe nile ka ọ malitere ire.

Honey ga-eji naanị eke. Ọ ga-ewe iwe na a mmiri saa. O nwere na-mmiri mmiri. The mmanụ aṅụ ga-ahụ kwukwara lemon ihe ọṅụṅụ ma wụsa sesame. Mass mkpa ka mix ọma. The ngwakọta na-atụ aro ka ejighị ya kpọrọ ighe, otú ọ na-azụta a aja aja ndo. Ọ na-ewe banyere 10 nkeji.

Ikpeazụ ogbo

The ikpeazụ mejupụtara ga-wụsara na pan, a tupu njikere mere jiri akpụkpọ anụ ma ọ bụ mmanụ. Top kwesịrị ikpuchi kozinaki mmiri akwụkwọ. N'ihi nke a na nri ga-enwe a ezigbo n'elu na abụọ. Ọkara otu awa mgbe e mesịrị-esite na-atụ aro kewaa n'ime iberibe na a mma. Mgbe nke a na-emeso a ga-ekpe dajụrụ.

Broil ma ọ bụ tost sesame osisi?

Kozinaki nke sesame osisi nwere obi ụtọ uto na-amasị ọtụtụ Fans nke ndị a na ato uto. Otú ọ dị, maka eji megharịa ọnụ nri ọkachamara adịghị ike ikwu na ojiji nke a ṅara n'ọkụ sesame osisi. The ngwaahịa mara ya niile bara uru Njirimara, i kwesịrị amịkọrọ ya awa ole na ole. Echefula na osisi na mkpụrụ na a akọrọ ụdị dị nnọọ ka ogbonye etinye obi gị dum. The sesame nwere bekee inhibitors. Ha akwụsịlata na digestive usoro, adịghị ekwe ka nri gbarie ngwa ngwa na rụọ ọrụ nke ọma. Otú ọ dị, ndị a na ngwaahịa nwee osisi na mkpụrụ, na-echekwara maka a ogologo oge na-enweghị ịbụ-emebi emebi na desiccation.

Sook sesame na-enye ohere ime inhibitors, nakwa dị ka dịkwuo ego nke mineral na vitamin. Tụkwasị na nke a, mmiri na-enyere aka iwepụ mkpụrụ dị iche iche Chemicals na ọgwụ ahụhụ.

Olee otú kozinaki dịkwa ụtọ na akara

Iji kozinaki sesame nweta aka na-atọ ụtọ, a ga-atụkwasịkwara a eke sweeteners. Ngwaahịa ndị a na-agụnye stevia, Jerusalem atịchok sirop, agave sirop, na mmanụ aṅụ na aki oyibo sugar. Ọ ga-kwuru na ndị dị otú eke sweeteners adịghị imerụ ahụ, ebe ọ bụ na ha na-mere naanị si eke ngwaọrụ, na-adịghị doro siri ike ọgwụgwọ.