Onyinye na eggplant na tomato: karịsịa nri, Ezi ntụziaka

Eggplants na-ọtụtụ-eji mba nri nke mba dị iche iche. Na East, ha na-ọbụna kwuru na dị ka "Ekliziastis akwụkwọ nri." N'ihi na elu ọdịnaya nke potassium, nke mma ịrụ ọrụ nke obi na ọbara arịa, eggplant na-mgbe na-akwanyere nnọọ ùgwù. Ha butere, ṅara n'ọkụ, stewed na anụ ndị ọzọ na akwụkwọ nri, stuffed na dị iche iche fillings, nri dị ka a dị iche iche efere, na a nri, ihendori ma ọ bụ tapawa.

The eggplant bụ ugbu piquant ilu, nke nwere ike imebi flavor nke okokụre efere. Iji tufuo ya, bụ nke mbụ ịkpụ vegetables dị ka Ntụziaka, wee tinye ke oyi na-atụ mmiri na nnu. 20 nkeji ilu nke eggplant epupụta. E wezụga akwụkwọ nri mgbe Nrịrọ banye obere mmanụ n'oge frying.

Sicilian pasta na eggplant na tomato

Nke a Ntụziaka na Italian n'àgwàetiti Sicily dịwo atụle a mba. N'ebe a, o nwere ike esi nri na ezinụlọ ọ bụla. Ma ọ dighi nri zuru ezu enweghị pasta na ṅara n'ọkụ eggplant na tomato.

Ná mmalite nke nkwadebe mkpa iji wepụ obi ilu si eggplant (2 PC.). Iji mee nke a, ha ga-ebipụ n'ime n'etiti-sized cubes, oge na nnu na-ahapụ maka ọkara otu awa n'okpuru yoke. N'oge a nke eggplant na ilu kwụpụta ihe ọṅụṅụ, nke a ga-atọgbọrọ chakoo na rinsed vegetables onwe ha. Ugbu a ị chọrọ dina na eggplant ke udi na ime na oven na 200 degrees 35 nkeji.

Anọ na-ajụ tomato adịwanyeghị mma, zie mbụ na mmiri ọkụ n'ihi na 10 nkeji na mgbe ahụ na ice. Nga na tomato na-mbepụ gafere na ike mgbe ahụ ga-adị mfe wepụrụ akpụkpọ ha. Onye ọ bụla tomato ịkpụ na ọkara na ime na oven maka ọkara otu awa.

Ṅara n'ọkụ tomato na eggplant apịaji na a saucepan na a nonstick mkpuchi, ka tinye abụọ spoonfuls nke mmanụ oliv na ofé maka 5 nkeji. Nkeji abụọ tupu ọgwụgwụ nke nri tinye ihendori diced mozzarella cheese. N'oge a, obụpde na spaghetti. On nnukwu efere dina mbu mado, na mgbe ahụ na ihendori. Iji icho mma, i nwere ike iji mozzarella cheese. Onyinye na eggplants na tomato na-eje ozi na-ekpo ọkụ. Rie ọma!

Onyinye na ọkụkọ, eggplant na tomato

Nke a Ntụziaka na pan mbụ bee n'ime ibe eghe ọkụkọ, na mgbe ya - niile na akwụkwọ nri. Iji tufuo nke ilu uto ke eggplant, ha ga-tinye ke nnu mmiri, tupu bee n'ime ibe, nakwa dị ka ọkụkọ. Akwụkwọ nri ga-mmiri nke 10-15 minit. Dị nnọọ ezu na ọ dị mkpa oge na-ighe anụ.

Tinye eggplant kwesịrị akọrọ na a akwụkwọ towel na mgbe ahụ na-etinye na pan, ebe a na-eghe fillets. Mgbe a nkeji ole na ole ịgbakwunye tomato puree si atọ tomato na-echi ọnụ n'ala garlic kloovu. N'ihu kwadebere.

Dị ka ntụziaka na ngwugwu na obụpde pasta. Onyinye na eggplant na ọkụkọ tupu na-eje ozi ifesa na cheese na herbs. Rie ọma!

Ntụziaka maka pasta na eggplant na mushrooms

Nso eggplant bee na iri na mushrooms dị ka finely dị ka o kwere. Ighe akwụkwọ nri na olive mmanụ a nkeji ole na ole, mgbe ahụ, tinye a kloovu nke garlic, grated cheese, na tomato puree. Mgbe na-akwadebe ejiji maka pasta esi nri pasta. Echefukwala ebido ihendori mere na ọ bụghị nsure.

Esie pasta ịgbanwee na pan na akwụkwọ nri. Mix niile Efrata na ị nwere ike wepu efere si ọkụ. Onyinye na eggplant nwere a ọgaranya uto na-egbuke egbuke flavor. Mgbe na-eje ozi ifesa na herbs basil.

Spaghetti na tomato mado, eggplant na cheese

Na-akwadebe a tapawa a Ntụziaka nwere ike kwukwara dị ka otu n'ime ndị Efrata eji dị ka tomato tapawa na tomato. Na nke ikpeazụ ahụ, tomato ga-mkpa bee na Mike na a blender ka puree. N'agbanyeghị nke nhọrọ họrọ nri pasta na eggplant a Ntụziaka ga-dokwara kemmiri.

Na a obere mmanụ ighe chopped yabasị na garlic kloovu. Mgbe ahụ, tinye abụọ eggplant, bee n'ime cubes na ighe ha ruo mgbe crisp. Wee tinye atọ tablespoons nke tomato mado, a teaspoon nke sugar na nnu nụrụ ụtọ. Tinye abụọ teaspoons nke mmanya na a obere ọhụrụ basil.

Esi nri spaghetti. Na nkịtị eggplant pasta na tomato tapawa na ugboro fesa na afụkọ cheese ricotta. The efere dị njikere!

Onyinye na courgettes na aubergines

Site na-agbakwụnye ọhụrụ Efrata ugbua maara efere nwere ike qualitatively diversify ha nhọrọ. Onyinye na eggplant na zukini - bụ oke nke anaghị eri anụ na ndị niile na-eme a ike nri.

Akwụkwọ nri na efere a na-butere. N'ihi na nke a eggplant (2 PC.) Bee n'ime cubes na tinye ke nnu mmiri 15 nkeji. Bee akwụkwọ nri dị ka chọrọ nwere ike wepụrụ ma ọ bụ aka ekpe. Mgbe tinye eggplant, ọ dị mkpa na a yiri ụzọ bee zukini. Mgbe nke a na akwụkwọ nri na-etinye na a tee pan na ime n'ihi na 20 nkeji. Hot vegetables ikpokọta na a nnukwu efere, tinye a kloovu nke garlic, nnu na ngwa nri. Bido.

N'oge a esi nri spaghetti. Ezitekwara nri pasta na eggplant na zukini ebido, fesa na grated Parmesan cheese na herbs. Rie ọma!

Onyinye eggplant: appetizer Ntụziaka "Mutabal"

Aubergine tapawa na-akpali aha "Mutabal" - a omenala Arabic nri mere si ṅara n'ọkụ eggplant, lemon ihe ọṅụṅụ, garlic, olive mmanụ na n'ebe ọwụwa anyanwụ ngwa nri. O nwere pụrụ iche uto na okpukpo.

Na njikere nke na efere a ghara inwe nsogbu. Dị ka Ntụziaka, abụọ obere eggplants mkpa itucha, akọrọ, iri na a ndụdụ, mgbe eziga ya na oven, preheated 200 degrees. Mgbe akwụkwọ nri iyi ọgbaa ọkụ jikọrọ ọnụ, anyị nwere ike iche na ha dị njikere.

Mma eggplant peeled, coarsely chopped, mgbe Mike n'ime a puree iji a n'aka blender. Tinye squeezed site a pịa garlic, na ihe ọṅụṅụ nke abụọ lemons, ise tablespoons nke olive (dị sesame) mmanụ, nnu na ngwa nri nụrụ ụtọ. Ọzọkwa mix niile Efrata na zipu tapawa na ngwa nju oyi. Mgbe otu hour nri nwere ike ije ozi.

Appetizer nke eggplant na ahuekere butter

Nke a Ntụziaka bụ reminiscent nke na-ewu ewu na-apụta nke eggplant na Georgian. Ma na a ole na ole mgbanwe. Eggplant na a ọhụrụ Ntụziaka na-adịghị e ghere eghe, na butere na-ha niile uru nke vitamin.

The nri usoro mejupụtara atọ consecutive nzọụkwụ. First ọ dị mkpa iji kwadebe eggplant, i.e. tinyere ha ịkpụ n'ime ibe 1 cm oké na ghere n'ekwú (20 nkeji na 200 degrees). N'oge a, ị ga-akwadebe ahuekere butter. N'ihi na nke a iko walnuts na 10 cloves nke garlic puree Mike iji nmikpu blender. Tinye abụọ tablespoons nke mmanụ oliv, nnu na ose nụrụ ụtọ.

Ikpeazụ ogbo nke eggplant na ukpa tapawa mkpa mara mma ọbịa na-ebi. N'ihi nke a, onye ọ bụla topped na ṅara n'ọkụ nkeewa akara asa ezé. On top of eggplant fesa na cheese na herbs. Na arịrịọ nke warara nwere ike lakpuru na-apụta.