Oseose ofe: Ntụziaka na ọkụkọ

Ọ bụrụ na ị na-ele mmadụ anya n'ihu na-atọkwa ụtọ uto, mgbe esi nri oseose ofe n'ihi na otu nke anyị Ezi ntụziaka.

nnukwu kharcho

Nke a Ntụziaka bụ bara uru maka ndị hụrụ ya n'anya nri, tinyere na na ose.

Efrata:

• Nwa Atụrụ (ị pụrụ beef) - 500 grams.
• Eyịm - isi anọ.
• Garlic - anọ Mpekere.
• Tkemali - otu iko.
• Otu na na ose.
• Ọgụgụ - 50 grams.
• Nnu na ose - nụrụ ụtọ.
• Elu.
• Tomato tapawa - atọ ma ọ bụ anọ tablespoons.

Otú e si esi a na-atọ ụtọ tangy ofe? Ntụziaka kharcho anyị ga-zuru ezu n'okpuru:

• -Asa anụ na bee n'ime Mpekere.
• Dọba ya a pan na-ekpuchi na mmiri (na-ewe ihe abụọ na ọkara lita). Obụpde anụ n'elu-ajụ okpomọkụ, wepụ ụfụfụ oge.
• Mgbe awa abụọ, ebe a saucepan na saa osikapa, chopped yabasị na chopped pasili.
• Na-ekpo ọkụ na a pan gburu garlic, tomato mado, tkemali, ose, Khmeli Suneli, nnu na n'ọnụ mmiri akwukwo. Ihe ihendori ịgbakwunye na ofe, nkeji iri tupu ọgwụgwụ nke nri.

Dina okokụre efere na a efere ma fesa na chopped herbs.

Chicken ofe na Thai style

Ìhè na-egbuke egbuke ofe na-akwadebe mara mma dị mfe. Otú ọ dị, i nwere na-ngwaahịa elu na ọtụtụ Efrata maka ya. Ị ga mkpa:

• Otu ọkụkọ ara enweghị akpụkpọ ọkpụkpụ.
• 200 grams nke mushrooms.
• Okporo lemon ahihia - abụọ.
• Fresh n'ala ginger - abụọ teaspoons.
• Green eyịm.
• Abụọ tablespoons nke ihe oriri na mmanụ.
• Iko anọ nke efere.
• 400 ml mkpọ aki oyibo mmiri ara ehi.
• Carrots - abua.
• Jalapeno-ede ede.
• Mkpọ ọka (mini) - 400 grams.
• A iko eresi noodles.
• Abụọ tablespoons nke azụ ihendori.
• Red Curry tapawa - anọ teaspoons.
• Ihe ọṅụṅụ nke onye lemon.
• Ọkara nke bulbs.
• Nnu na pasili nụrụ ụtọ.

Ya mere, kwadebe a Thai oseose ofe. Ntụziaka bụ dị ebe a:

• Bee ara n'ime obere iberibe na peeled mushrooms efere.
• Wepu lemongrass topsheet na chopped pulp.
• Ginger bee na ikwo ihe na a ngwa agha.
• Bee ọka pods n'ime anọ n'akụkụ.
• Wepu bọlbụ si bee na mgbe bee ya na a mma.
• Bee karọt na bee ya yiri mgbaaka.
• Bee noodles na mkpa.
• Ebe ite n'elu-ajụ okpomọkụ ma wụsa mmanụ n'ime ya. Akpa, ighe ke ọ na yabasị na garlic, mgbe ahụ, ịgbakwunye lemon ahịhịa.
• Mgbe ahụ, wụsa efere, mee ka ọ na-a obụpde na simmer maka nkeji iri na ise. Nje mmiri mmiri site a sieve.
• N'otu pan, wụsa a obere mmanụ, mgbe ahụ, ighe ke ya carrots na chili-ede ede. Hụọ na akwụkwọ nri maka nkeji ise.
• Next wụsa ẹdụk efere, azu ihendori na ọkara nke aki oyibo na mmiri ara (200 ml).
• Etinye mushrooms na ofe na ọka. Atọ nkeji mgbe e mesịrị, tinye ọkụkọ na osikapa noodles.
• Wukwasi n'ime pan fọdụrụ mmiri ara ehi na lemon ihe ọṅụṅụ na ịgbakwunye Curry tapawa.

Ijere efere na tebụl na efere, decorating ya pasili na chives.

Indian oseose ofe

Ntụziaka na a foto nke mbụ nri dị ụtọ na-dị n'okpuru. Site n'ụzọ, efere a na-emekarị na-eje ozi na iberibe nke e ghere eghe na-acha ọcha achịcha ma ọ bụ osikapa.

Efrata:

• Otu ọkụkọ ara.
• Nnu na ose.
• Anọ tablespoons nke butter.
• Otu yabasị.
• Anọ cloves nke garlic.
• A nkeji iri na ise cup ntụ ọka.
• Tablespoon minced Curry.
• 900 ml ọkụkọ efere.
• Otu iko mmiri ara ehi na ude.
• Apple.

Otú e si esi Indian oseose ofe? Ntụziaka kọwara n'ụzọ zuru ezu n'okpuru:

• Finely iri na garlic, bee na bee n'ime Mpekere nke apple.
• Eyịm onwe si husk, na iri.
• Fillet asacha, mgbe ahụ bee n'ime cubes, nnu na ose.
• Ikpo nke pan, na-etinye n'ime ya abụọ tablespoons nke butter na ighe ọkụkọ. Mgbe iberibe nweta a ọlaedo hue, ịgbanwee ha na a efere na-ewepụ na oge nke n'akụkụ.
• Na-etinye pan na fọdụrụ mmanụ na ighe na ya ihe yabasị na garlic. Wụsa na akwụkwọ nri na ntụ ọka na Curry ntụ ntụ. Cook nri otu ọzọ nkeji.
• Jikọọ eyịm na garlic na ọkụkọ efere. Esi nri ofe n'ihi na nkeji iri, na mgbe ahụ wụsa ya n'ime ude na mmiri ara ehi. Tinye nnu, na-ekpo ọkụ ose na obere sugar.
• Mgbe ọzọ nkeji ise, na-etinye na a pan ọkụkọ na apụl.

Tupu na-eje ozi, na-enye ofe inye maka nkeji iri. Ọ bụrụ na i chọrọ, efere nwere ike tinye ose talugwu.

Mexico oseose ofe. Ntụziaka Chicken

Nke a na-atọkwa ụtọ efere a na-emekarị na-eje ozi na tebụl na Mpekere nke ube oyibo, grated cheese na omenala ọka achịcha.

Dị Mkpa Efrata:

• Abụọ anụ ọkụkọ.
• Mmanụ oliv.
• Nnu na freshly n'ala ose.
• Abụọ eyịm.
• Abụọ celery okporo.
• Anọ carrots.
• Anọ nnukwu garlic cloves.
• Otu liter nke ọkụkọ efere.
• Puree tomato - 900 grams.
• Jalapeno-ede ede - anọ pods.
• Otu teaspoon ala cumin na coriander.
• Ukwu nke cilantro.
• Six achịcha.

Ntụziaka

Oseose ofe "Mexico" na-akwadebe dị ka ndị a:

• Garlic, celery na yabasị chopped. Carrots grate, iri na cilantro na a mma.
• Ara nke griiz na ihe oriri na mmanụ na mgbe ete na nnu na ose. Wepụnụ ha na a mmiri mpempe akwụkwọ na akpọọ nkụ na preheated oven nke ọma. Mgbe anụ ka mma, ghụpụ ya aka na eriri.
• Tinye na stovu a nnukwu ite, wukwasi n'ime ya a di na nwunye nke tablespoons nke ihe oriri na mmanụ.
• First ighe kwadebere vegetables, mgbe wụsa na ọkụkọ ngwaahịa na tomato puree.
• Tinye na ofe ose, ihe niile ngwa nri, herbs na nnu.
• Ọka achịcha bee n'ime ibe na bee ha na ọkara. Wee zipu preform n'ime pan.
• Weta ofe a obụpde, mgbe ahụ gbatuo okpomọkụ na esi nri ya ọzọ ọkara awa. Ná ngwụsị tiye ya ọkụkọ na ngwa nri nụrụ ụtọ.

Ijere efere a na ọka achịcha, shredded cheese, na-ekpo ọkụ Mpekere nke ube oyibo na utoojoo ude.

Ofe na agwa

Nke a ọgaranya oseose ofe ga-ọkụ ị na ọjọọ ihu igwe, na-ebuli gị mmụọ.

ngwaahịa:

• Meat - 300 grams.
• Abụọ ụtọ-ede ede.
• Abụọ eyịm.
• Atọ pods nke na-ekpo ọkụ ose.
• Celery mgbọrọgwụ - 200 grams.
• Tablespoon ntụ ọka.
• Mkpọ agwa - 400 grams.
• Meat efere - abụọ na ọkara lita.
• Nnu, ose na mmanụ.

ofe Ntụziaka:

• -Asa anụ na bee n'ime obere iberibe.
• Akwụkwọ nri Bee gbue ha cube.
• Hot ose finely iri.
• First ighe pan na a na-ekpo ọkụ anụ na mgbe ahụ na-agbakwụnye thereto fọdụrụ ngwaahịa.
• Mgbe a nkeji ole na ole Tinye ihe-oriri ahu ite jupụta ya na ofe.
• Mgbe ofe Juda, belata okpomọkụ na simmer ofe ọkara awa.
• Ná ngwụsị etinye agwa na-esi nri efere ọzọ nkeji iri.

Tinye nnu na ose nụrụ ụtọ, ihe ndozi na ọhụrụ herbs.