Romp ibe anụ - ihe ọ bụ? Otú e si esi nri?

Taa, anyị na-ekwu okwu banyere na efere a ka romp ibe anụ. Gịnị ka ọ bụ na otú e si esi ya? Isiokwu a n'isiokwu anyị ga-atụle n'ụzọ zuru ezu. Ọzọkwa, anyị na-amụta si malite Akụkụ ike ibe anụ. Ke ibuotikọ Ezi ntụziaka maka na efere a ga-kọwara.

Romp ibe anụ - ihe ọ bụ?

Nke a na-ubé chipped a mpempe anụ, nke na-ebipụ si dorsal n'akụkụ. Mgbe ahụ Bovine (ma ọ bụ porcine) bụ tinye ya n'ime a pụrụ iche ngwakọta na mgbe paneer sprag obere achicha.

N'ala nna anụ efere - ọ bụ England. Mgbe e mesịrị efere pụtara na Russia. Na Britain, efere dị njikere maka a pụrụ iche Ntụziaka. Anụ ezi bounces. The iberibe na-ahụ tinye n'ime ihendori lezone (ngwakọta nke mmiri, nnu na egg). Mgbe ahụ, anụ Mpekere ma ọ bụ paneer na ntụ ọka ma ọ bụ breadcrumbs.

Iji kwadebe beef a na-emekarị na-eji. -Adabara na ezi. Ị nwere ike esi nri ọkụkọ, toki na ọbụna azụ. Kalori nri banyere 237 kcal kwa 100 grams.

Beef romp ibe anụ. Ntụziaka na a foto

N'ihi nkwadebe mkpa:

• atọ tablespoons nke ihe oriri na mmanụ na achịcha crumbs;
• abụọ àkwá;
• nnu;
• a pound nke beef nrọ ;
• ose.

Nkwadebe nke efere nzọụkwụ site nzọụkwụ:

1. Asa na kutu nkụ na beef. Mgbe ahụ nọchiiri ọka n'ime anụ ọkara sentimita oké.
2. Mgbe ichughachiazu iberibe na a hama. Na na abụọ.
3. Ọzọkwa, ose na nnu ọ bụla iberi.
4. The efere, whisk àkwá.
5. Wụsa crumbs na a efere.
6. Na a frying pan ikpo mmanụ.
7. Mgbe beef Mpekere, sụnye na egg. Ọzọ, tụgharịa na nri crumbs, mgbe ahụ n'ime pan.
8. Ighe n'elu elu okpomọkụ maka anụ iberibe n'ihi nkeji ise na abụọ.

ezi

Ugbu a anyị anya na ụzọ ọzọ nke otú e si esi romp ibe anụ. Gịnị ka ọ bụ, anyị na-ama si mesoo. Ezi na-ekwe omume na-esi nri a na-atọ ụtọ romp ibe anụ. Na otú e si eme ya? Ònye ga-akọ.

N'ihi nkwadebe mkpa:

• abụọ ma ọ bụ atọ na àkwá;
• 800 grams anụ ezi;
• Nkeji edemede 7. tablespoons nri nri crumbs;
• nnu;
• nri mmanụ (frying, banyere 130 ml);
• n'ala nwa ose;
• ise tablespoons ntụ ọka (nhọrọ).

Otú e si esi a romp ibe anụ? Nanị, ma ọ bụrụ na ị na-eso anyị ntụziaka.

1. Nzọụkwụ mbụ bụ bee anụ gafee ọka n'ime Mpekere ọkara a sentimita oké. Next, ubé ichughachiazu. Mgbe nnu na ose.
2. Whisk àkwá na a nnukwu efere. Wụsa crumbs na a na-emighị emi efere. Optionally, tinye ntụ ọka. Ọ dị mma na-arapara egg.
3. Nyefee na anụ na abụọ.
4. Ọzọ, mikpuo ezi Mpekere na amia àkwá.
5. Mgbe mpịakọta breadcrumbs, ọzọ na abụọ.
6. On frying pan, okpomọkụ abụọ tablespoons tablespoons oriri na mmanụ.
7. Ighe isii nkeji anụ n'elu-ajụ okpomọkụ ruo mgbe ọlaedo.
8. Next uzo gburugburu ibe anụ ighe na a abụọ n'akụkụ. Na oge nke isi nri na-isii nkeji.
9. Ọ bụrụ na ọ dị mkpa, tinye mmanụ na aja aja ọzọ ogbe nke anụ.

NDỤMỌDỤ: ebe ọ bụ na crackers ọkụ, ọ dị mkpa mgbe ọ bụla abụọ servings nke e ghere eghe mmanụ mgbanwe. Next, jiri nlezianya wepụ crumbs si pan. Mgbe ahụ wụsa di na nwunye tablespoons butter na ighe esonụ òkè.

Fish n'onwe azụ okpo na yabasị

Ugbu a anyị maara otú e si esi romp ibe anụ nke beef, Ntụziaka na foto tụlere n'elu. Ugbu a, anyị ga-egosi gị otú ike a efere nke azụ. N'ihi nkwadebe mkpa:

• 60 grams nke butter na ntụ ọka;
• nnu;
• 600 grams iyak fillets (soma);
• ose.

Yabasị ga-mkpa:

• 30 grams nke ntụ ọka (ayọcha);
• nnu;
• liter nke ihe oriri na mmanụ (chọrọ maka frying);
• 700 grams nke yabasị.

The kacha mma akụkụ nri ka gburugburu ibe anụ azụ okpo - a ghere eghe nduku. N'ihi ya nkwadebe dị mkpa:

• 550 grams nke yabasị na otu nọmba nke ibe;
• 250 grams nke carrot mmanụ.

Nkwadebe:

1. Bee iberibe azụ okpo fillets banyere abụọ sentimita oké. Next, ubé ichughachiazu iberibe, na-enye ha a akụkụ anọ udi. Mgbe nnu na ose ha. Mgbe ahụ, paneer na ntụ ọka na ighe ke a pan ruo mgbe ọlaedo aja aja.
2. Bee eyịm, iberi yiri mgbaaka. Mgbe ahụ fesa na ntụ ọka, nnu. Mgbe ntụ ọka na tichapu ala ibe n'ibe nke chopped yabasị na-ekpo ọkụ frying abụba. Ozugbo browned akwụkwọ nri, wepu na a slotted ngaji, nyefee a myọ, nke mere na mmanụ iko.
3. On a ụtọ efere, ebe azụ iberibe, wụsa on top na gbazee butter (creamy). On top nke azụ dina eghe eyịm. Tụkwasịzie carrot Mpekere gburugburu na mmanụ e ghere eghe, poteto na lemon Mpekere.

Ugbu a ị maara na efere a ka romp ibe anụ, ihe ọ bụ, anyị juputara enyocha. Anyị na-akọwa a di na nwunye nke ụzọ kwadebe ihe a efere.