Salad na sie ọkụkọ: Ezi ntụziaka na photos

Chicken anụ - bụ a vasatail, na-edozi na ala kalori ngwaahịa, site na nke i nwere ike esi nri a dịgasị iche iche nke efere. E nwere ihe ịrịba ego nke Ezi ntụziaka festive salads na nke a ụdị anụ: Olivier, Caesar, sunflower, wdg The nnụnụ ahụ n'ụzọ zuru okè na dị iche iche Efrata - ya niile na-adabere na pụrụ ichetụ n'echiche nke a na-esi nri ... Salad na sie ọkụkọ nwere a oseose uto, ya n'ụzọ zuru okè na-emeju agụụ na-a nri, ma ọ bụrụ na ị na-adịghị tinye ọdụdụ sauces.

N'ihi na ndị mmadụ na-achọ ibu, ọ bụ oké ọzọ ka elu-kalori efere. Site na-eri ihe a ngwaahịa mfe webatara, i nwere ike na-enweghị mmerụ ahụ ike ifelata na ka na-enwe full. Iji kwadebe a salad na sie ọkụkọ, na-acha ọcha anụ ga-mkpa n'ihi na nke a obibia ara ma ọ bụ fillet. Dịkwa mkpa bụ ụzọ nke nri: chicken ga-lowered n'ime oyi, ubé nnu mmiri, ka anya dị ka ọ na-abịa a obụpde, ozugbo belata okpomọkụ na gbochie gbarie, ma ọ bụghị anụ ga-aghọ nnọọ akọrọ.

Na iji nweta ihe ndị ọzọ akpọ uto, o nwere ike e ghere foil na herbs. Ọ bụ ihe amamihe na-a chilled ozu, ọ na retains niile nri. The na friji ngwaahịa ebibi dietary emep uta eri, na anụ-enweta mmiri na-aghọ bụghị otú ezi. Ịmara na ezi nri ụzọ, ị ga-esi a na-atọ ụtọ salad na sie ọkụkọ. Ya mere, anyị na-gaba nkwadebe.

Pọmigranet salad na sie ọkụkọ (na photos)

Efrata: 5 PC. na-ajụ-sized poteto, fillets (300 g), ½ cup walnuts, 1 yabasị, biiti (200 g), 1 karọt, ìhè Mayonezi na garnet. Iji icho mma - green akwukwo letus Chinese.

Obụpde fillet, carrots, beets na poteto. Yabasị bee n'ime obere cubes, passeruem na butter, na mgbe ahụ na-agbakwụnye na comminuted anụ na e ghere eghe. Cooked vegetables ete on a Ntụ grater. Mkpụrụ n'ala ma ọma weere na beets.

Etolite a salad na sie ọkụkọ

Were gburugburu efere, kesaa ya na salad epupụta - ọ ga-abụ ntọala. Anyị na-amalite na osụhọde niile Efrata ke n'ígwé n'ụdị yiri mgbaaka. Nke mbụ bụ poteto, lubricates ya Mayonezi. Mgbe ahụ, anyị na-arụ otu omume na carrots. The atọ oyi akwa etinye eghe anụ, eyịm, na enwezu niile na ịma mma nke beets na walnuts. Onye ọ bụla oyi akwa ga-lubricated na ejiji-eme ka ọ kemmiri. Top akwukwo nri achicha icho mma na pomegranate osisi. Cool na-enwe uto. Nke a yi "ahịhịa" ga-abụ a pụtara ìhè ọ bụla table. Na ya uche, itughari efere dị iche iche mmiri, dị ka akwachapụ, ọhụrụ cucumber.

Salad nke sie ọkụkọ mfe, na-akpọ "Birdie"

Were ọkụkọ ara (0,5 n'arọ), dịkwa ka usoro ha (200 g), mkpọ ọka (150 g), garlic, pasili, dil, n'ọnụ mmiri akwukwo, ose na Mayonezi.

Mushrooms maka na efere a, i nwere ike iji ihe ọ bụla, dabere na gị culinary amasị. Anyị na-akwọ ha juputara, kewaa abụọ halves na bee n'ime mkpa efere. Anyị atụbakwa pan na ighe ha - mkpụmkpụ.

Na nnukwu efere wụsa mmiri, na-etinye n'ọnụ mmiri akwukwo, ose na ọkụkọ - obụpde na kewaa emep uta eri. Ibute anụ, mushrooms, squeezed garlic, ọka na herbs. Salad na sie ọkụkọ Mayonezi na ndị mara mma n'ụdị nke slide. Icho mma na lemon wedges.