Food na-aba n'anya na, Ezi ntụziaka
Salmon e ghere eghe. Ntụziaka nke ya nkwadebe
Salmon na-ezo aka nri pụrụ iche. Ya mere efere kwadebere si a azụ nwere ike nri ọ bụla table, karịsịa maka ezumike. Otu nhọrọ bụ ịkwadebe ndị salmon grilled. Ntụziaka bụ nnọọ mfe, ma pụta bụ a n'ezie eze efere. Na-arịọ, n'oge e kere eke nke ndị a masterpieces, i nwere ike tinye gị onwe gị Efrata na-eji a dị iche iche marinade.
N'ihi nkwadebe salmon eghe agbanwe ụtọ na lemon ihe ọṅụṅụ ga-800 grams ọma Norwegian salmon. Mee a marinade. Iji mee nke a, i kwesịrị ile ọkara a liter nke mmiri, na ihe ọṅụṅụ nke na ọkara otu lemon na ọkara lime, sugar, ọkara a teaspoon nke ginger, thyme na lime zest. All mix, obụpde na mgbe jụụ. Wet a ngwakọta na njikere azụ. Anyị na-ahapụ ya ka marinate otu awa.
Mix ọkara a tablespoon nke mustard mkpụrụ dị ukwuu fennel, cumin na mịrị amị chilli. Iji a ngwakọta tinye nnu (dị ka otu teaspoon). All ndị a ngwa nri na a ngwa agha na anwụrụ. Mgbe ete ha salmon. Na-etinye iberibe azụ na pan na ighe ruo mgbe ahụ, ruo mgbe a mara mma aja aja jikọrọ ọnụ. Gwere poteto, akwụkwọ nri na ọbụna mango n'ụzọ zuru okè gawara uto, nke na-grilled salmon. Ntụziaka bụ adịghị mgbagwoju anya, ma ọ bụ nnọọ na-akpali, n'ihi na nke pụrụ iche na marinade.
Nke a bụ otú e si esi na-azụ na a bed nke poteto. Iji malite, obụpde poteto na akpụkpọ ha, mgbe ọ na-asa ya nke ọma. Mgbe ahụ wepụta n'akụkụ. Anyị gaba nkwadebe nke akwụkwọ nri. Clean na bee yabasị yiri mgbaaka oké. Carrots na-kpochara na bee n'ime aka ike iberibe. Jupụta kwadebere vegetables mmanya ọcha (100 ml). Agbakwunye thereto mmanya (40 ml) na ose (shuga, nnu, n'ọnụ mmiri akwukwo, ose ọ bụla). Obụpde na marinade maka banyere nkeji abụọ.
N'oge a, bee azụ a la carte iberibe. Mma ma ọ bụrụ na ọ ga-abụ a fillet, ma na akpukpọ. Ọzọ, onye ọ bụla mpempe fesa na nnu na e ghere eghe na a frying pan na akwukwo nri mmanụ. Mgbe ahụ anyị na-eme anyị nri. Anyị na-agbasa a sie nduku na ejighị ya kpọrọ presses ya na efere, nke mere na ọ na-aghọ a ewepụghị udi. On top of ya ẹkenịm grilled salmon. Ntụziaka mara mma ma na-atọ ụtọ. Next, icho mma iyak na akwụkwọ nri si marinade. Yet n'elu efere ọkụ marinade. Anyị icho mma ya na elu na-eje ozi.
Ebe a bụ ihe atụ nke otú e si esi salmon n'okpuru a aji uwe. Ntụziaka bụ nnọọ ewu ewu na Finland, ebe azu bụ isi efere. Iji mee ka ya, na-salmon fillets. Ọ bụrụ na ị nwere a dum azụ, mgbe ahụ, ipia ya, nke kewara ọkpụkpụ. Ọ bụghị ike, ebe ọ bụ obere salmon ọkpụkpụ, ha nile na-ejikọrọ na idé. Next, dina na azù a seramiiki ụdị na tupu nke a griiz na ihe oriri na mmanụ. Si n'elu, ọ dị mkpa efesa fillets na lemon ihe ọṅụṅụ, ma ọ bụghị ọtụtụ. The ọzọ oyi akwa mgbasa Mpekere nke chopped tomato. Kwadebe ndochi. Uda nke ude ma mix ha na otu ego nke gbara ụka ude. Tinye nnu na wụsa a ngwakọta nke azụ na tomato. Etinye efere na oven. N'ihi ndochi na tomato, ọ na-enyo kemmiri grilled salmon. Nke a Ntụziaka nwere ike a gbakwunyere na a dịgasị iche iche nke herbs.
Nnọọ tọrọ ụtọ ma na ihe ọma n'ihi a di na nwunye nke ibe salmon. Ntụziaka complements ebube cheese ihendori. Iji mee ka ọ dị mkpa ka 500 grams nke salmon fillets, banyere 100 grams nke cheese, 50 grams nke ude na leeks. Were salmon fillet na kwadebe ya maka n'ihu nhazi. Wụsa azụ na nnu na-eziga na a steamer maka 13-15 nkeji. Na a pụrụ iche efere gbazee cheese, tupu ụlọ akwụkwọ ji agwụ ya. Tinye ude na leeks, chopped ka finely dị ka o kwere. All oge egbochi ihendori whisk. Mgbe ahụ dọpụtaara salmon si steamer ma wụsa ya njikere ihendori. Ije ozi ọ bụla akụkụ nri na akwụkwọ nri.
Nke ahụ na-akwadebe salmon steamed salmon ma ọ bụ e ghere eghe. Ntụziaka nri anaghị oge, karịsịa ma ọ bụrụ na ị na-eji marinade.
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