Salmon na a creamy ihendori. Salmon teriyaki ihendori. Ezi ntụziaka

"N'ihu" na-si sụgharịa French dị ka "ufufo anu". Ọ na-akwadebe isi efere ma ọ bụ akụkụ nri, ọ bụ a mmiri mmiri nnú, kemmiri udidi netinye efere na ime ha calorie. N'ihi a dịgasị iche iche nke ngwa nri, enriched na uto, mụbara agụụ. Sauces na-eji na nkwadebe ọtụtụ ngwaahịa, n'ihi na ihe atụ, kwadebe ọ bụla azụ ma ọ bụ salmon na ude.

Onye ọ bụla bụ maara na ndị dị otú ahụ sauces ka bechamel, Mayonezi, tkemali (Georgian ihendori iyak na anụ), tomato kechoopu, salsa (a Mexico ihendori), satsebeli (Georgian ihendori maka okuko), ude ma ọ bụ teriyaki (ọ soy ihendori omenala Japanese nri). Onye ọ bụla ihendori na-akwadebe na a pụrụ iche Ntụziaka na ike na-eje ozi na anụ, azụ, akụkụ efere ma ọ bụ na-atọ ụtọ efere. N'ụzọ kwesịrị ekwesị kwadebere ihendori, jikọtara na ngwaahịa nke isi N'ezie, naanị-eme ka ha flavor ma melite digestibility nke nri dị na oriri.

Ntụziaka 1

Efere - butere salmon na a creamy ihendori - mere si na ngwaahịa:

N'ihi na azu:

• 0,25 n'arọ nke salmon.
• ¼ cup butter.
• 1 tablespoon lemon ihe ọṅụṅụ.
• 2 iko achịcha crumbs.
• 2 zubochka garlic, anuahade, na a mma.
• ¼ cup ọhụrụ (chopped) pasili.
• ¼ cup ọhụrụ (chopped) basil.

N'ihi ihendori:

• 1/3 cup arọ ude.
• 1/3 cup gbara ụka ude.
• 2 tablespoon ọhụrụ green (chopped) eyịm.
• 2 tablespoon ọhụrụ (chopped) basil.
• 1 ngaji nke ọhụrụ (chopped) pasili.
• 1 ngaji nke ọhụrụ lemon ihe ọṅụṅụ.

Kwadebe ihendori nanị site n'ịgwakọta niile Efrata. The oven na-ewe iwe 200 C. The atụ n'ígwè mmanụ mmiri na efere. Na a nnukwu frying pan na gbazee butter na-kwukwara lemon ihe ọṅụṅụ, breadcrumbs na garlic. Ịkpali, ighe ngwakọta ruo mgbe crumbs bụ ọlaedo. Wepu pan si okpomọkụ, ịgbakwunye pasili na basil. Salmon ụlọ akwụkwọ ji agwụ na nnu na ose na mgbe collapses n'akụkụ niile a ngwakọta nke e ghere eghe crackers ahụmahụ. Mgbasa na a mmiri na efere, wụsa ihendori na ime na n'etiti oven 20 nkeji nkeji ma ọ bụ ruo mgbe obi. Ijere salmon na a creamy ihendori.

Ntụziaka 2

Kwadebe cell (French nri) - salmon na a creamy ihendori - na champeenu. Nke a na ụdị ofe ji eziokwu ahụ bụ na ngwaahịa (salmon), bee n'ime obere iberibe na ighe n'elu elu okpomọkụ. N'ihi nkwadebe cell chọrọ:

• 1 ngaji nke mmanụ oliv.
• 0,25 n'arọ nke salmon, fillets bee n'ime mkpa Mpekere.
• Ntụ maka ehicha.
• ½ cup ude.
• ½ cup Asti champeenu.
• 1 tii ngaji nke minced garlic
• 1 tii ngaji nke chopped shallots.
• 1 tii ngaji nke ọhụrụ chopped tarragon.
• A tuo nke nnu.
• A tuo nke nwa ose.

Ikpo nke frying pan na-abụghị osisi mkpuchi, ịgbakwunye butter na ighe salmon Mpekere, ejighị ya kpọrọ fesa na ntụ ọka n'akụkụ niile. Ịgbanwee na a mmiri na efere na enịm ke a preheated 200 ° C oven na butere ruo mgbe mere. N'otu pan, wepụ ngafe mmanụ, ighe na garlic na shallots ruo mgbe ejighị ya kpọrọ browned. Tinye champeenu, na-a obụpde, ịgbakwunye ude ma na-a obụpde ọzọ. Nọgide na-esi nri ruo mgbe ihendori na esi na ya olu na-belata 2 ugboro. Wepụ si okpomọkụ, tinye nke tarragon, ahụmahụ nụrụ ụtọ. N'ịgbasa na a efere ngaji ihendori, mgbe ahụ, ya, na azụ ihendori wụsara n'elu ya. Ijere salmon na a creamy ihendori na asparagus, e ghere eghe poteto na-acha ọcha wine (Chardonnay ma ọ bụ Riesling).

Ntụziaka 3

Traditional Japanese soy ihendori-aga nke ọma na azụ. Ị nwere ike esi nri salmon na teriyaki ihendori. Dị Mkpa Efrata:

• 0,5 n'arọ salmon (ibe anụ).
• 2 spoons Nightingale soy ihendori.
• 2 tablespoon osikapa wine mirin ụtọ.
• 1 tii ngaji nke hà.
• 1 tii ngaji sugar.
• 1 ngaji oriri na mmanụ.
• 0,15 n'arọ nke grated radish daikon.
• lemon ihe ọṅụṅụ.

Salmon bee n'ime 4 iberibe na-ewepụta. Mix na a obere nnukwu efere nke soy ihendori, mirin, n'ihi na sugar ruo mgbe sugar na-etisasịwo. Na-agbanwe ụtọ na teriyaki ihendori salmon nkeji 15. saucepan (niile salmon Mpekere ga dabara na otu oyi akwa) kpụ ọkụ n'ọnụ mmanụ, salmon na-agbasa iji kwadebe nkeji na-ajụ okpomọkụ 3. Turn salmon na-akwadebe ihe nkeji 2. Agbasaruo Mpekere nke salmon na a tee kpụ ọkụ n'ọnụ pan na ighe n'elu-ajụ okpomọkụ maka banyere 10 nkeji nọgidere lubricates elu nke salmon na soy ihendori. Ijere na grated daikon, lemon ihe ọṅụṅụ wụsara on top.