Souffle Chicken

Nke sie ọkụkọ, ị nwere ike nweta a ọtụtụ nke bara uru na tọrọ ụtọ efere. Na ndabere nke kacha nke efere na-akwadebe doro anya ofe na anụ na-eji maka nkwadebe nke puddings, pancakes, burgers, salads, pates. Air soufflé Chicken esie na ude, tie akwa ọcha, mmiri ara ehi, nke mere na efere nwere a siri uto na ìhè udidi.

Classic Ntụziaka souffle Chicken-agụnye ndị na-esonụ na ngwaahịa: 120 g
sie ọkụkọ, 1 egg, ubé akwukwo nri ma ọ bụ ọkụkọ efere. sie
fillets ga-agbaji ya na a blender ma ọ bụ ugboro abụọ site anụ grinder, iji ezi lattice. The milled anụ tinye 2 tablespoons nke efere, a obere nnu na a mma-tie egg. Ngwakọta bụ juputara mbuaha na-etinye n'ime Ebu na mbụ mmanụ. Iji elu ya na-achazi ọlaedo aja aja, ọkụkọ soufflé mkpa ịtụ gbara ụka ude ma fesa a obere ala paprika. N'ụdị souffle ga-abụ ihe na ọkara otu awa na 180 degrees. Iji zere ọkụ, Ebu na ngwakọta nwere ike enịm ke a dum akpa na ala nke nke gị mkpa wụsa a obere mmiri. The mmiri larịị kwesịrị ubé n'elu n'etiti Ebu.

Ọ bụ ihe kacha mma eghe soufflé Chicken na silicone Ebu. wepụ
njikere nri nke ha nnọọ mfe, na ngwaahịa na-ọkụ na adịghị arapara
mgbidi na ala ala.

Ọtụtụ ndị na-eche otú esi nri a soufflé Chicken na multivarka. Iji mee nke a, na-600 g nke ọkụkọ ara fillet, 2 àkwá, 2 obere eyịm, na friji akwukwo nri ngwakọta, 120 ml nke ịpịa ude. ịkwadebe
soufflé chicken multivarka fillets ga-ebipụ n'ime obere iberibe, yabasị
bee na iri. Kpakọọrọ fillets na eyịm na a blender ma ọ bụ nri processor,
tinye ude, tie àkwá na sizinin nụrụ ụtọ. Good Mike ngwakọta,
Tinye na friji na akwụkwọ nri na mix ọma. Ihe uka dị mkpa iji na-etinye na
Multivarki nnukwu efere na-amalite mmemme "ofe". Nkwadebe nke nri
Ọ na-ewe 1 hour na 20 nkeji. Njikere souffle na akwukwo nri ngwakọta na-etinye na a ewepụghị
a efere, ihe ndozi na yiri mgbaaka nke red ose na herbs. Easy dietary efere dị njikere.

Soufflé nwere ike kwadebere si okokụre ọkụkọ anụ. Ọ chọrọ 0,5 n'arọ
minced 1 cup mmiri ara ehi, 2 tbsp. spoons ntụ ọka, egg, utoojoo ude ma a obere bit nke ala
paprika. The minced ọkụkọ mkpa ka ị tinye ntụ ọka na amia egg, ose, tinye
ọkacha mmasị ngwa nri, mix uka. Yet a iko oyi mmiri ara ehi na
souffle mix ruo mgbe edo. Ihe uka nnofega ke miri
pan, a iko ma ọ bụ seramiiki ebu maka mmiri, tupu tee
mmanụ. Top souffle wụsa gbara ụka ude fesa ya n'ala paprika. ime
souffle ruo mgbe browned na banyere 200 degrees. ụdị
mmiri nwere ike a ga-etinye na ibe nke anụ ezi, ma tinye a obere minced
grated cheese. The efere na-eri eri ma na oyi na-ekpo ọkụ.

Souffle Chicken maka ụmụaka zuo ezu gwere poteto. Iji kwadebe efere a ị nwere ike iji njikere minced ọkụkọ, ma
mma onwe-iri ọkụkọ. A obere karọt, otu yabasị mkpa grate, tinye nri. E nwekwara wụsa amia àkwá, tinye ntụ ọka na mmiri ara ehi. The uka ga mix ọma ma tinye nnu, na-etinye na wụnyere na akpọọ nkụ maka banyere 40 nkeji na okpomọkụ nke 185 degrees. Ruo mgbe soufflé na-butere, kwadebe gwere poteto. Puree hiwere n'ime a ebinta, ma ọ bụ ihe ọ bụla ọzọ ọnụ ọgụgụ, a ọnụ ọgụgụ nke nkịtị soufflé Chicken.

Ihe ndozi na chopped ọhụrụ na akwụkwọ nri na herbs. Ebu maka mmiri, i nwere ike fesa na breadcrumbs. Ị nwere ike tinye a varint ndị okenye akwachapụ, chopped garlic, ọka, chopped sie nsen.