Ugu ofe

Ugu bụ bụghị naanị a tọrọ ụtọ efere, kamakwa nnọọ uru. Ọ bụ ya mere na-achọsi ike ịme ka a ole na ole ezi Ezi ntụziaka maka ya nkwadebe. Ọ ga-kwuru na ugu efere na-akwadebe ngwa ngwa zuru ezu na-anaghị achọ pụrụ iche usọ na ihe ọmụma na-esi nri.

Ugu, karọt stewed na turmeric na pomegranate

N'ihi nkwadebe ị ga-mkpa:

• Ugu - 0,6 n'arọ;
• Carrots - a ole na ole iberibe;
• couscous - 2 iko;
• esi mmiri - 4 iko;
• Garnet - ọkara a cup of agwa;
• nnu;
• n'ọnụ mmiri akwukwo, ose, Fikiere dil, olive mmanụ, turmeric.

Ná mmalite, ọ dị mkpa iji hichaa ugu na bee ya n'ime cubes. Mgbe ahụ a obere ighe na carrots na mmanụ oliv na tinye mmiri ka mmiri mmiri na-ekpuchi akwụkwọ nri. Ahụ ịgbakwunye n'ọnụ mmiri akwukwo, nnu, ose na simmer ruo mgbe n'ụzọ zuru ezu esie ya na ngwaahịa. Ka ọ dịgodị, wụsa esi mmiri n'elu couscous, fesa na nnu na ose na tinye ntakịrị turmeric. Ugbu a, ekpuchi ka guzoro ruo mgbe mmiri na-kpamkpam etinye obi gị dum. Mgbe couscous na-esiri, ị ga-ịgbakwunye olive mmanụ na mix. Couscous tọrọ pyramid, on top tinye a ugu ofe na carrots na fesa na dil niile. Ozi na-ekpo ọkụ efere.

Ugu ofe carrots

• ugu - 1 mpempe obere size;
• karọt - 4-5 iberibe;
• tomato tapawa - 3 tablespoons nke Art.;
• olive mmanụ.

Mbụ anyị mkpa propasserovat a skillet sliced carrot ruo, na mgbe ahụ na-etinye ihe niile multivarku. Mgbe na otu ghere n'ite propasserovat chopped yabasị ruo mgbe ọlaedo aja aja na-apịaji n'ime multivarku. Ugbu a ọcha ugu si osisi na bee na bee ya n'ime cubes. Mgbe ahụ, na-eziga na multivarku. Wụsa niile na akwụkwọ nri na ngwa nri, dil, pasili, basil, ose, n'ala, nnu na ịgbakwunye tomato tapawa. All ọma bido na itinye mmiri. Anyị na-etinye on emenyụ mode maka ọkara otu awa. Mgbe ahụ, anyị na-enye ya ime biya mode kpo oku maka ọzọ ọkara awa.

Isi nri ugu na groats

Efrata:

• ugu - 240 g;
• nnu;
• groats - 60 g;
• butter;
• Mmiri ara ehi - 120 g;
• mmiri - 170 ml;
• sugar sirop - 20 g

Ugu ga na-asa na kpochara, mgbe ahụ bee n'ime Mpekere na Mgbe ahụ wụsa esi mmiri na ịgbakwunye sugar sirop. Ugbu a simmer ọkara otu awa. Mgbe ahụ wụsa grits na ugu (i nwere ike na-wheat, semolina, osikapa). Ugbu a wụsa na-ekpo ọkụ mmiri ara ehi na obụpde n'ihi na ụfọdụ ndị ọzọ nkeji 38. Yet nnu, tinye butter na-ewetara obụpde. Tọrọ ụtọ, ike na-edozi ugu ofe dị njikere!

Ugu ofe na ọkụkọ

Products maka nri efere:

• Ugu - ọkara;
• chicken ụkwụ - 270 g;
• eyịm - 2 iberibe;
• sugar - 1 teaspoon kwa awa.;
• oriri na mmanụ;
• osikapa wine - 1 ngaji;
• soy ihendori.

Ugu ga-ebipụ n'ime iberibe, na-enweghị wepụ bee. Yabasị Mpekere, kwa. Chicken ụkwụ na-agbanwe ụtọ na osikapa vodka na 18 nkeji, mgbe ahụ, tinye ha soy ihendori, sugar, mmiri na ofé esie marinade. Ugbu a ighe ghere n'ite yabasị mmanụ, tinye ya ugu, nnu, na mmiri na simmer ruo mgbe n'ụzọ zuru ezu esie. Ugbu a braised chicken dina a ugu na mix. Ihe ndozi na chopped herbs na top. Ọ amama ugu na ọkụkọ bụ nnọọ flavorful na-atọ ụtọ.

Ugu, stewed na Brazil

• Ugu - 0,6 n'arọ;
• butter - 2 tablespoons Art.;
• Garlic - a di na nwunye nke cloves;
• eyịm;
• nnu, ose.

Ugu bee na osisi na bee n'ime cubes. Eyịm na garlic finely iri. Na-etinye na a saucepan afụfa ọhịa, garlic, butter, yabasị na simmer n'elu a obere okpomọkụ ihe 12 nkeji. Mgbe ahụ belata okpomọkụ na simmer, kpuchie, ruo mgbe ugu na-esie. Mgbe ahụ tinye ose, nnu. Ijere-ekpo ọkụ.

Ugu, stewed na akwụkwọ nri na anụ ezi na Hungarian

Products maka nri:

• ugu - 1.2 n'arọ;
• ose - 2 iberibe;
• mmanu - 120 g;
• yabasị - 1 mpempe;
• anụ efere - 1 cup;
• gbara ụka ude - 1 cup;
• ntụ ọka - 2 tablespoons nke Art.;
• akọrọ dil - 3 spoons Art.;
• nnu.

Ná mmalite, i kwesịrị iri anụ ezi na ighe a obere ke pan na sliced eyịm ruo mgbe a ọlaedo jikọrọ ọnụ. Ugu kpochara, bee n'ime cubes obere size. Ose bee n'ime ibe ma tinye ya na ugu na abụba anụ. Yet efere ka tinye nnu na simmer ruo mgbe obi. Ahụ ịgbakwunye ntụ ọka na a obere ofe. Mgbe a table na-agbakwunyere na efere gbara ụka ude ma ọhụrụ herbs.