Food na-aba n'anya naEzi ntụziaka

Adzhika biiti: a nzọụkwụ site nzọụkwụ Ntụziaka

Beet nwere nnukwu ego nke dị iche iche vitamin na Chọpụta ọcha. Ya mere, ọ bụ nnọọ uru maka ahụ mmadụ. Ka ụbọchị, e nwere ọtụtụ culinary efere, dị ka akụkụ nke na-akpata bụ ugbu. N'ihi na ọ na-eme salads, dressings na soups. Otú ọ dị, dị nnọọ ewu ewu n'etiti obodo nwunye ụtọ adjika nke beets n'ihi oyi. Ezi ntụziaka snacks na a ga-adade ke taa isiokwu.

Nhọrọ na chili

Dị ka a Ntụziaka amama nnọọ ụtọ savory snacks. Ọ pụrụ nanị-agbasa na crusty ọhụrụ hlebushek, jere ozi na anụ na azụ efere dị ka a ihendori, ma ọ bụ mee ka a ndochi maka ofe. Ya mere ị ga-esi a eluigwe na ala adjika nke beets, mkpa ka ị na ngwaahịa elu tupu niile chọrọ mmiri. N'oge a, ị ga-mkpa:

  • Narị isii grams nke raw beets.
  • Abụọ pods nke chili-ede ede.
  • Otu narị grams nke garlic.
  • Abụọ laurel akwukwo.
  • A nkeji iri na ise cup nke ọ bụla ihe oriri na mmanụ.
  • Liter nke okokụre tomato ihe ọṅụṅụ.
  • Na narị atọ grams nke carrots na-atọ ụtọ-ede ede.
  • Ọkara a tablespoon nke nnu.
  • A nkeji iri na ise cup of sugar.
  • A teaspoon nke mmanya.

Description nke usoro

Carrots peeled, saa juputara n'okpuru jụụ na mmiri na-emeso-eji a mma grater. Mgbe na ọ ahụmahụ na nkịtị nnu na sugar. Na a iche iche Ịgwakọta nnukwu efere dị ọcha gburu iji a blender biiti quality oriri na mmanụ.

Mgbe ihe dị ka minit iri na a miri emi frying pan wụsa ọkara nke dị tomato ihe ọṅụṅụ. Thereto e debere ihe oriri na mmanụ, carrots na beets. All juputara weere, zigara na efere na ya ofe na obere okpomọkụ. Nkeji iri abụọ mgbe e mesịrị, na otu ite na-zigara mwute a pịa garlic, chopped ose na ndị fọdụrụ tomato ihe ọṅụṅụ. All nke a ofe n'okpuru mkpuchi dị ka otu awa.

Mgbe karọt na beets zuru ezu ịrọ arọ, ha tinye mmanya na n'ọnụ mmiri akwukwo. Mgbe nke ahụ gasịrị, ndị pan a na-ewepụ si efere na ọdịnaya na-ọzọ-emeso ya na a blender. Ugbu a, na adjika nke biiti maka oyi n'ụzọ zuru ezu kwadebere, ya nnofega n'ime akpali mmasị ite, akara na metal lids na zitere maka inwekwu nchekwa.

Nhọrọ na ọhụrụ na tomato

Ọ ga-kwuru na ọnụ ọgụgụ nke ngwaahịa na nke ndị na-esonụ na-eme, na narị ise milliliters oseose adzhika. Ya mere, ọ bụrụ na ị chọrọ gị na ezinụlọ gị ụtọ niile oyi uto nke nkọ obere nri, ọ bụ na-achọsi ike na-amụba na-atụ aro hà. Ghara ịkwụsịtụ nri usoro, ngụkọta oge nke nke bụ ihe karịrị otu na ọkara awa, mkpa ka ị na-akpadoro tupu niile chọrọ mmiri. Iji nwere tụgharịa si atọ ụtọ adjika biiti (nnukwu), ị ga-mkpa:

  • Otu narị na iri ise grams nke mfri eke tomato.
  • Otu usoro karọt.
  • Abụọ na narị abụọ grams nke raw beets.
  • Sweet mgbịrịgba-ede ede.
  • Isi nke garlic. Tablespoon nke mmanya.
  • A ụzọ nke chili-ede ede.
  • Ọkara a teaspoon nke nnu.

usoro nke omume

Ya mere ị ga-esi a n'ezie tọrọ ụtọ adjika biiti nnukwu oyi, i kwesịrị nditịm rube isi na-atụ aro ruru nke ngwaahịa. Ma ọ bụghị ya, ị nwere ike ikpu itule na-eme ka a kpamkpam dị iche iche nri. Akpa, ga-tomato. Ha na-juputara saa na oyi na-atụ mmiri, gabiga a juicer.

Mgbe ahụ ị nwere ike obibi ọzọ na akwụkwọ nri. Ha na-peeled, rinsed n'okpuru jụụ na-agba ọsọ mmiri na bee n'ime adịghị kwa nnukwu iberibe. Products kwadebere n'ụzọ dị otú a na-zitere a blender cup na kpaliri ruo mgbe homogenous.

Ihe akwukwo nri puree mgbanwe n'ime a kwesịrị ekwesị olu ite, tinye na tomato ihe ọṅụṅụ na table nnu. All juputara weere na enịm na efere. N'ime akpa nkeji iri atọ nke ga-eme n'ọdịnihu adjika biiti ga-kwadebere na-ajụ okpomọkụ, na-esote iri na ise - ka a kacha nta. Mgbe ahụ, ọzọ na-ekpo ọkụ appetizer agbasawo a tupu igba ogwu na ite, mpịakọta na wepụrụ maka nchekwa.

Nhọrọ na apple

Adzhika esie a Ntụziaka ga-abụ oké na mgbakwunye na nke azụ, anụ ma ọ bụ gwere poteto. Ke adianade do, ọ na-enyo nnọọ ụtọ na flavorful na ị pụrụ nanị na-agbasa na ọhụrụ nri. Tupu ị na-eguzo na stovu, jide n'aka na-elele, ma i nwere niile dị mkpa na ngwaahịa. Na nke a, gị kaboodu ga-abụ:

  • A kilo nke raw beets.
  • A iko shuga na sunflower mmanụ.
  • A ụzọ nke tablespoons nnu.
  • Atọ kilos nke mfri eke tomato.
  • Anọ na-ajụ garlic cloves.
  • Seven ụtọ mgbịrịgba-ede ede.
  • Anọ mfri eke gbara ụka apụl.

Iji emewo a nkọ adjika nke beets, mkpa ka Ọzọkwa kwadebe ose. Ya ego dịgasị iche n'ebe anọ isii pods na na gbakọọ na-ewere n'ime akaụntụ na-amasị nke siri nri na ezinụlọ ya.

Nkwadebe technology

Ọ ga-kwuru na ngụkọta oge nke esi efere a kwesịrị banyere otu onye na ọkara awa. Ya mere, ị chọrọ ka atụmatụ ụbọchị gị mere na ị na-enwe ike ime ihe niile e turu ime na mbụ.

Mgbe mbụ ogbo ya ga-ekpegara isi mgwa. Beets juputara saa, tọhapụrụ site na bee, Mike na a anụ grinder, na-agbasa na a kwesịrị ekwesị ite. E zigakwara nnu, sugar na ihe oriri na mmanụ mma. Mgbe nke ahụ gasịrị, ihe ndị dị na juputara weere na efere na-etinye na efere.

Mgbe ọkara awa na esi beets wụsara tomato ihe ọṅụṅụ squeezed si ọhụrụ tomato, obụpde maka nkeji iri atọ. Mgbe oge a na n'ihi tapawa site a anụ grinder na-kwukwara Agbaghara ụtọ na-ekpo ọkụ na-ede ede. Nkeji iri abụọ mgbe e mesịrị, a ngwakọta nke grated apụl na zipu gburu garlic. All ọma aghara na-anọgide na-esi nri na nke kacha nta okpomọkụ. adjika Iri nkeji si beets bụ n'ụzọ zuru ezu njikere. Ọ na-agbasa na akpali mmasị ite, akara na wepụrụ maka nchekwa.

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