Food na-aba n'anya na, Ezi ntụziaka
Akwụkwọ nri na oven. Ezi ntụziaka maka kwesịrị ekwesị ihe ndozi
Akwukwo nri efere na oven - mgbe niile a oké akụkụ nri. Ma ọ bụrụ na ị na-esi nri ya nke ọma, mgbe ahụ onye nnabata nwere ike ịzọpụta oge ma na-eme pụrụ iche na-ekpo ọkụ, hearty na-edozi nri. Iji na-eji nri Ntụziaka.
Akwụkwọ nri na oven na cheese na ham. A kilo nduku tubers mkpa juputara asa na bee. Ọzọ, onye ọ bụla bee lengthwise, ma adịghị eru ọgwụgwụ. Nke ọ bụla na nduku ga-enweta a harmonica, nke na-atụ aro ka ete Mayonezi. Cheese na ham bee n'ime mkpa Mpekere na-etinye n'ime onye ọ bụla onu. Dina a mmiri stuffed na tubers, na gburugburu ọkara sie carrots, kọlịflawa florets na wụsa mkpọ green peas. Jụọnụ ndị na-efere na-etinye ntupu Mayonezi ime n'ihi na otu onye hour na 190 degrees.
Akwụkwọ nri na oven na anụ ezi. Iji ichughachiazu iberibe anụ na ighe ya ruo mgbe ọlaedo aja aja. N'oge a na tubers nke poteto na tomato bee n'ime okirikiri. On tee mmiri tree dina ibe n'ibe, na-agbasa na Mayonezi, mgbe - na akwụkwọ nri. Tee ntupu gbara ụka ude ma fesa thickly na cheese. Ime na oven maka banyere iri ise nkeji.
Akwụkwọ nri na oven na ọkụkọ na green beans. Large chunks ara eghe na a pan na chopped eyịm na butter. Poteto, carrots na green beans tinye ke esi mmiri maka nkeji iri. Ọzọkwa, na a mmiri na efere na-etinye anụ n'elu nke akwụkwọ nri, wụsa abụba rifọrọ isi nri ọkụkọ na oge na nnu. Yet a nta nke lekwasị efere, na ọ na-ekpuchi ala. Isi nri na preheated oven maka banyere iri anọ nkeji na okpomọkụ nke 200 degrees.
Akwụkwọ nri na oven nwere ike ịbụ a tọrọ ụtọ, hearty ike snacks kwa ụbọchị. Anyị kwesịrị abụọ iberibe eggplant na-atọ ụtọ-ede ede, asa ha nke ọma na ebe a mmiri na efere na iri ise nkeji. The okpomọkụ ga-adị ọzọ karịa 180 degrees. Yabasị finely chopped tomato ma wụsa n'elu esi mmiri wepụ bee, 10 cloves nke garlic gabiga pịa. Fifty nkeji iji nweta ose, kechie ha na a plastic akpa na ịma jijiji ubé. Ugbu a, i nwere ike wepu bee na wepu osisi. Eggplant bee na iri niile Efrata na a mma, mix, wụsa a obere olive mmanụ, tinye ose na nnu. Akwukwo nri na àkwá nwere ike ọnọ dị ka a dị iche iche efere, na dị ka a ihe ndozi maka kebabs, anụ na iyak efere.
Keagwaraogwa vegetables nwere ike mere ngwa ngwa. Abụọ na narị abụọ grams nke mushrooms, dị ọcha na asa mushrooms, na otu ụzọ obibi cherry tomato. Site na nkezi zukini na eggplant wepụ bee, bee n'ime okirikiri nke a obosara bụghị ihe karịrị 2 cm. Abụọ nnukwu mgbịrịgba-ede ede (odo na red), bee n'ime nnukwu Mpekere, kọlịflawa iche n'ime florets. 4 eyịm bee n'ime anọ iberibe, na garlic cloves na ebukọtala. Nnukwu mmiri juru na mmiri akwụkwọ, na-agbasa niile akwụkwọ nri na-eme ka a ihendori. Iji mezuo nke a, 3 nnukwu tablespoons nke mmanụ oliv weere na 2 tablespoons nke balsamic mmanya na nnu. Nke a ngwakọta nke ọma wụsa niile na akwụkwọ nri na-etinye ha akpọọ nkụ iri anọ nkeji na okpomọkụ nke bụghị ihe karịrị 150 degrees. Keagwaraogwa ozi na-ekpo ọkụ na a nnukwu n'efere dị mbadamba.
Ka ịmepụta a oké akụkụ nri maka Anụ Mmịkpọ ọ dịghị ihe na-adị mfe karịa esi nri grilled akwụkwọ nri. Eggplant, zukini, eyịm juputara asa, bee na bee n'ime okirikiri. Wụsa na nnu, ose na ndị e fesara a ngwakọta nke mmanụ oliv. Ugbu a na-etinye na imi. Isi nri n'akụkụ nke ọ bụla nke 5 nkeji.
Large mushrooms na-ọma na-asa, bee azuokokoosisi ka mgbọrọgwụ, dina ala nke imi elu. Ime maka banyere 10 nkeji. Mushrooms na-adị njikere mgbe okpu kpamkpam jupụtara na ihe ọṅụṅụ.
Keagwaraogwa-nri na-ekpo ọkụ imi.
Rie ọma!
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