Food na-aba n'anya naEzi ntụziaka

Anụ na eggplant na multivarka. nri Ezi ntụziaka

Anụ na akwụkwọ nri - na ezigbo ìhè, ma a zuru nri abalị ma ọ bụ nri ehihie. Ebe Efrata maka ya ofe nwere ike ịdị iche iche dabere uto mmasị. Nnọọ uru na mma anụ na-enwetara site na eggplants na multivarka. Nke a kichin unit, ọtụtụ ndị maara oge a hostesses, n'oge okpomọkụ omume bụ ike ịzọpụta a nnukwu ego nke vitamin na ngwaahịa. Ihe bụ na niile Efrata ke ọ na-akwadebe na dịtụ ala okpomọkụ. Nke a na-enye ohere ị na-ha na karịa ego nke nri. Anyị na-enye gị ụfọdụ Ezi ntụziaka na i nwere ike esi nri na multivarka.

Anụ na eggplant na poteto

Efrata: 250 g anụ ezi, abụọ bulbs, otu eggplant, 500 g nke na-eto eto nduku, abụọ tomato, anọ zubochka garlic, carrot otu, iri atọ na grams nke tomato mado, atọ n'ọnụ mmiri akwukwo, nnu.

Ntụziaka

Itucha anụ ọnwụ na mmiri, na mgbe ahụ idowe na a nweta akwa nhicha na kutu akọrọ. Akwukwo nri bee na ịkpụ n'ime cubes. Yabasị - ọkara yiri mgbaaka na karọt - julienne. Anụ bee n'ime obere Mpekere. Na a skillet ejighị ya kpọrọ Brown na eggplant. Na a nnukwu efere Multivarki eziga anụ, tọọ oge nke 1 hour. Sauté ya maka banyere iri anọ nkeji, wee tinye yabasị, garlic na carrots. Sauté akwụkwọ nri na anụ ọzọ nkeji 20. multivarku etinye poteto, tomato, eggplant. All wụsa abụọ iko nke mmiri ọṅụṅụ, tinye tomato mado, nnu, seasonings na lavrushku. Anụ na eggplant na multivarka kwesịrị ịdị njikere "Pilaf" mode maka banyere 45 nkeji. Ná ngwụsị nke efere nwere ike fesa na chopped herbs. Enwe gị nri.

Anụ na eggplant na zukini

Efrata: otu zukini, yabasị, eggplant, 400 g nke amịrị, abụọ tomato, a obere ụtọ ose, garlic zubochka abụọ ngaji tomato mado, n'ala ose na nnu.

Ntụziaka

Yabasị bee na iri. Itucha anụ, mgbe ahụ bee ha na a nkọ mma na a na-ajụ-sized Mpekere. Ke "Mmiri" mode ighe beef na eyịm maka banyere 60 nkeji. N'oge a, kwadebe nke fọdụrụ na akwụkwọ nri. Tomato, eggplant na zukini bee na bee n'ime cubes. Ose - julienne na garlic pịa, anwụrụ. Mgbe anụ na-browned, ebe nnukwu efere nke igwe ndị ọzọ niile na akwụkwọ nri. Wet efere tomato mado, nnu, ose. Tụgharịa ọzọ 20 nkeji "Mmiri" mode. Mgbe ahụ kwuru kpọmkwem oge anụ na eggplants na multivarka nwere ike ije ozi. Enwe gị nri.

Anụ anụ eggplant na ọkụkọ

Efrata: 150 g nke ude, 500 grams nke ọkụkọ anụ, abụọ eggplant, tomato tapawa ngaji atọ zubochka garlic, 100 g nke cheese, 250 ml nke mmiri, nnu, herbs na ngwa nri.

Ntụziaka

Eggplant bee n'ime ọtụtụ ndia tinyere. On 10 nkeji, idebaihe ha na nnu mmiri. Anụ ịkpụ efere, oge na ose na nnu. Grate cheese na mix ya na finely chopped garlic. Ude jikọọ na tomato tapawa na mmiri. Na multivarku etinye n'ígwé eggplant, mgbe ọkụkọ, cheese. All oge ọzọ ngwa nri ma wụsa gbara ụka ude na tomato ihendori. Anụ na eggplant na multivarka kwesịrị ịdị njikere "Mmiri" mode maka banyere 50 nkeji. Tupu na-eje ozi na-ekpo ọkụ mkpa ka ndokwa na efere na ihe ndozi na chopped herbs. Enwe gị nri.

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