Food na-aba n'anya na, Ezi ntụziaka
Ezi ntụziaka maka ọbọgwụ.
Duck anụ a na-ewere na-nnọọ na-edozi anụ ngwaahịa nwere ọtụtụ nke bara uru bekee ndị dị otú ahụ dị ka vitamin na Chọpụta ọcha. Ezi ntụziaka maka ọbọgwụ mara mma n'ihi na anụ nke a nnụnụ na-achọkwa na ọtụtụ na ngwaahịa: ọka, akwụkwọ nri, mkpụrụ osisi, utoojoo tomato, mịrị amị mkpụrụ osisi, citrus mkpụrụ osisi, mgbọrọgwụ vegetables, herbs.
The oge nọrọ na njikere nke ọbọgwụ, nwere ike ịdị iche iche. Nke a na-adabere na freshness nke ọkụkọ na ya afọ, size, pickling, na ọbụna arịa ajọ onwunwu. The nkezi pụrụ ịbụ njikere weft site n'otu awa abụọ.
Ezi ọsọ Ezi ntụziaka maka ọbọgwụ na oven kpamkpam. Ọ nwere ike butere, ma onwe ha ma na-anụ n'ime. Care ga-a ka nri usoro. Ọ bụrụ na ọbọgwụ na-tightly jupụtara, mgbe site kpo oku na mmiri na nri nwere ike mụbaa, nke ga-eduga jọrọ njọ uche na efere ga-emebi. Ya mere, na-eme ndochi, ọ dị mkpa na-ahapụ a obere oghere n'ime nnunu.
Olee otú ime? Ọ na-adịghị na-atụ aro ime ọbọgwụ na a na-ekpo ọkụ oven. Na nke a, na anụ ga-akọrọ. Ọ dị mma ịnọ na nkezi okpomọkụ, na ọbọgwụ ala n'okpuru ka a akpa mmiri. Ọ nwere ike mere ka ndị a: 10 min - okpomọkụ 230 degrees, 10 nkeji - 200 degrees, fọdụrụ oge - 180 degrees. N'oge mmiri, nnụnụ ga-mmiri kwụpụta ihe ọṅụṅụ, na-atụgharị mgbe 20-30 nkeji.
Ezi ntụziaka maka ọbọgwụ na oven maka banyere otu technology. First ọbọgwụ ụlọ akwụkwọ ji agwụ na dị iche iche mixtures. O nwere ike ịbụ a nnu, nwa ose, garlic, dil, pasili, ekstragon, Khmeli Suneli, sage, mọstad, Mayonezi. Mgbe ahụ jupụta na okuko anụ. Nhọrọ maka toppings ukwuu.
Ezi ntụziaka maka ọbọgwụ porridge.
Esi nri buckwheat otu iko buckwheat groats. Eyịm na karọt ighe ke butter, weere na porridge, tinye abụọ amia àkwá, mix ọma.
Nga ọbọgwụ asacha, akọrọ, drizzle na lemon ihe ọṅụṅụ. Malite na ime nke nri mere si buckwheat, ọbọgwụ ikwa. Bird ọbọp ke foil, ebe ke oven. Ime otu awa. Ị nwere ike mgbe idokwa ndị foil na-anọgide na mmiri na ọbọgwụ browned.
Isi nri ọbọgwụ ke onu bụ fọrọ nke nta indistinguishable si mmiri technology na foil ma ọ bụ na oven. The naanị ihe dị iche bụ na na uwe ọbọgwụ nweta juicier.
Isi nri ọbọgwụ na apụl. Grate nnụnụ nnu. Apụl na-asa, chopped, diced. Malite ọbọgwụ, ikwa. The aka uwe maka mmiri na-etinye a ọbọgwụ ịmanye na apụl drizzled na lemon ihe ọṅụṅụ na sugar. Ime.
Ihe na-akpali Ntụziaka maka ọbọgwụ, stuffed na noodles na mushrooms. Cook n'ụlọ-mere noodles, igbapu. Mushrooms imenyụ na mmanụ na eyịm na carrots. mix ero onye amaghi onwe ya, malite a na nnunu. Duck ikwa. Ime na oven. Mgbe mmiri wepụ nri, na-etinye ọbọgwụ n'efere dị mbadamba, na noodles na mushrooms gburugburu. Wụsa na green eyịm.
Braised ọbọgwụ na mushrooms. Bird saa, bee n'ime portioned iberibe, nnu, ose, anụ na-etolite a jikọrọ ọnụ na mgbe apịaji n'ime utyatnitsu, tinye mmiri, simmer 20 nkeji.
N'oge a, ighe ke a pan tomato, eyịm na mushrooms. Tinye a obere ntụ ọka na-ihendori. Yet ero ihendori ọbọgwụ, simmer ruo mgbe esie.
I nwekwara ike wepụta a ọbọgwụ na sauerkraut na n'ọnụ mmiri akwukwo.
Gbalịa Anyị ọbọgwụ anụ salads. Iji mee nke a, ọbọgwụ fillet bee n'ime obere iberibe, tinye nnu na ighe na mmanụ. Ọkụ anụ weere na diced ọkwụrụ bekee, oroma, kiwi, jupụta ìhè Mayonezi, Wụsa na herbs.
Ọzọ salad nke na-ese siga ọbọgwụ ara. Ọ ga-ebipụ n'ime Mpekere, tinye salad diced sie nduku na kukumba. All mix, oge na Mayonezi na tomato tapawa ihendori. Ebe ahụ slide, icho mma na Mpekere nke sie egg na elu.
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