Nkwadebe nke trout na oven

Trout efere dị kasị dị nro na bara uru. Nke a azụ ndụ naanị na ọcha iyi na n'ugwu, na na osimiri, ọdọ mmiri ndị na i nwere nụrụ ụtọ na ọtụtụ Fans nke anụ nke azụ. Trout nwere ike ghere n'ekwú ma ọ bụ na a foil, ighe, obụpde, na ndị ọzọ. Nkwadebe nke trout na oven na-eburu ndị kasị ewu ewu Ezi ntụziaka.

Trout butere na akwụkwọ nri

Efrata:

Trout - 500 g;

Dill - a ole na ole Sprigs;

Lemon - 1 pc.;

Bulgarian ose - a ole na ole iberibe;

Tomato - a ole na ole iberibe;

Bow - a ole na ole iberibe;

Basil, nnu

Iji malite, ị ga-vypotoroshit azu, bee na-ewepu isi. Mgbe ahụ juputara asa na akọrọ. Lemon bee Mpekere na ndokwa na a mpempe foil kwadebere tupu oge eruo. On azụ mee obere incisions na-ete ya na nnu, mgbe ahụ, fesa na lemon ihe ọṅụṅụ. On lemon Mpekere itinye trout.

Mgbe ahụ n'ihu na njikere nke akwukwo nri toppings maka azụ. Iji mee nke a, ede ede na tomato bee n'ime Mpekere, na yabasị ọkara yiri mgbaaka. The toppings ịgbakwunye basil na nnu nụrụ ụtọ, mgbe ahụ, mix ọma. N'afọ azụ jupụta na esie ya na stuffed na akwụkwọ nri. Top na Sprigs nke dil na ọbọp ke foil. Tinye n'ime oven 45 nkeji (180 ogo).

Mgbe trout na-esiri, mkpa ka ị na-enye ya na-eguzo maka a nkeji ole na ole. Mgbe ahụ na-etinye na nri. Dị ka ị pụrụ ịhụ, trout nri na oven anaghị ukwuu nke oge gị, na ya ịtụnanya uto ga-obi ụtọ niile gị ọbịa.

Trout na oven na cheese

Nkwadebe nke trout na oven - nke a bụ a dị nnọọ mfe na-atọ ụtọ! Efrata:

Trout - 1 n'arọ;

Eyịm - 3 PC.;

Lemon ihe ọṅụṅụ;

ọcha ose ;

Tomato - a ole na ole iberibe;

Cheese - 200 g;

Oriri na mmanụ;

Nnu, dil, pasili

The azụ ga-kpochara na ebipụ ntù. Bee poteto si akpukpọ. Okpomọkụ na a oven 200 degrees. Mgbe ahụ bee iberibe trout na ya ma fesa hà ọkpụrụkpụ ọ bụla nnu. Mgbe ahụ tinye na-acha ọcha ose na lemon ihe ọṅụṅụ. On na ala nke ebu maka mmiri na-agbasa elu na eyịm. Top nyefee azụ na yabasị oyi akwa ọzọ. Mgbe agbasa tomato, bee n'ime cubes na-etinye n'ụdị n'ime oven. Ugbua mgbe 12 nkeji azụ dị njikere. Mgbe ahụ, anyị na-etinye poteto 8 nkeji na ngwa ndakwa nri na gbakwunye azụ. Ugbu a, anyị fesa ihe niile na grated cheese na-ahapụ na oven maka a nkeji ole na ole. Na naanị mgbe cheese na-browned, ọ bụ ike iji wepu azụ.

N'otu ụzọ ahụ ị nwere ike ịkwadebe na trout fillets na oven. Iji mee nke a, i nwere ike na-eji dochie dum azụ fillets. Ọ na-atụ aro na-eri a trout na akwụkwọ nri ma ọ bụ akwukwo nri salads.

Trout na poteto na oven

Iji kwadebe efere a nwekwara ike-eji trout fillet ma ọ bụ dum azụ. Iberibe ya kwesịrị ịbụ kwa obere. Efrata:

Ọhụrụ ma ọ bụ friji trout (fillets ike ga-eji) - 800 g;

Bow - a ole na ole iberibe;

Poteto - 1 n'arọ;

Cheese - 250 g;

Mayonezi;

Lemon - 1 pc.;

Sunflower mmanụ;

Pasili, nnu, ose, ngwa nri

First mkpa ka ị bee poteto na bee n'ime yiri mgbaaka na yabasị ọkara yiri mgbaaka. Trout bee n'ime iberibe. Mgbe ahụ ka ndị na oven nke na ọ na-ewe iwe ruo 200 degrees. N'oge a, iberibe trout na nnu na ịgbakwunye ngwa nri. Mgbe ahụ, na-efesa na lemon ihe ọṅụṅụ. On mmiri mpempe akwụkwọ, tinyere mmanụ, na-agbasa poteto na eyịm. Wụsa na nnu na ose ma tinye oven maka 20 nkeji.

Ọ bụrụ na ị na-eji esi nri trout fillets, mgbe ahụ, dina si na Mpekere n'elu poteto. Ma ọ bụrụ na dum azụ, mgbe ahụ, ị kwesịrị ị na-ewepụ ya site ọkpụkpụ na anụ nwere ike a ga-ekpe. All a otu ugboro ọzọ Wụsa na ọkara yiri mgbaaka nke yabasị. Pasili bee coarsely ma fesa n'elu. Mgbe ahụ na-agbasa grated cheese na lubricates niile Mayonezi. Tinye azụ ke oven ọzọ 20 nkeji, ruo mgbe a ọlaedo jikọrọ ọnụ n'elu nke cheese.

Nkwadebe nke trout na oven n'ụzọ dị otú a ga-a obere oge, ma uto bụ nanị ikenyeneke mbiet. Ọ na-atụ aro na-eri azụ na-ekpo ọkụ.