Food na-aba n'anya na, Ezi ntụziaka
Ntụziaka e ghere eghe na mmanụ aṅụ agaric: oyi ka tọrọ ụtọ na ahụ ike ị nweta
Mushrooms - nke a bụ otu n'ime ndị kasị atọ ụtọ ma na-aba uru dịkwa ka usoro ha, nke na-anakọtara ke akpa ọkara nke mgbụsị akwụkwọ. Ha na-ebu a dịgasị iche iche nke vitamin (C, D, eyi) na Chọpụta ọcha (site, ọla kọpa, potassium, calcium, wdg) Ma ọgaranya amino asịd na faiba.
Ntụziaka e ghere eghe na mmanụ aṅụ agaric na oyi
Iji malite obon mushrooms mkpa-emeso dị ka - na-aga site na bee ndị ọjọọ, wormy ebe. Mgbe nke ahụ gasịrị, ha ga-asa: Yet mmiri oyi na a nnukwu tank, tinye ya obere nnu, citric acid ma na-etinye mushrooms idebaihe. N'ihi ya, i nwere ike mfe hichaa mushrooms site n'ịgbaso irighiri na ájá ikpuru. Nke ahụ bụ isi ihe niile. Mushrooms - mushrooms ọcha, ya mere ha anaghị achọ ịkpachara anya ịkpụcha na pulp na a mma. Cap desirably iche na ụkwụ. Mgbe nhazi mushrooms sie 40 nkeji, ụfụfụ wepụrụ oge. Ọ bụ ike nọrọ ná nchebe na igbapu mmiri site na mbụ 10 nkeji mgbe esi. Mgbe provarivaniya ebe ahụ mushrooms na a colander ka igbapu ngafe ọmụmụ. Ugbu a, ka ahụ, otú e si esi ghere eghe mushrooms. Iji esi nri nke a na-atọ ụtọ ide, ị ga-mkpa a Efrata:
- sie mushrooms - 2 n'arọ;
- eyịm - 5 PC.;
- mkpọ majarin;
- nnu na ose ntụ ntụ.
Ntụziaka e ghere eghe na mmanụ aṅụ agaric na oyi bụ dị ka ndị a: Were a miri emi frying pan na-agbazekwa a mpempe margarine. Bee yabasị n'ime obere cubes na-etinye ya na pan. E nwekwara tinye tupu esie mushrooms nụrụ ụtọ na nnu na ose ha. Mee a obere ọkụ na ekpuchi pan na a mkpuchi. Hụọ na mushrooms, echefula na nwuo ha oge. Mgbe mushrooms na-amalite "ọkụ intermittently", ka ọkụ ọzọ na Sauté ha, na-akpali mgbe niile, n'ihi na 5 nkeji. Wepụ pan si okpomọkụ na jiri nwayọọ ịtọghe oghere na igba ogwu na ite olu nke 0,5 lita. Nyefee ha ndu. All ebube appetizer maka oyi njikere. Ndị a mushrooms nwere ike dị nnọọ ikpo elu a frying pan na tinye gbara ụka ude ha, na ike ga-eji nke mbụ na nke abụọ ọmụmụ.
Mushrooms: Ezi ntụziaka. Eghe na oyi savory mushrooms
E nwere ihe ọzọ e bie Canning eghe mmanụ aṅụ agaric. N'ihi nkwadebe nke aromatic preform ghee mkpa na, n'ezie, tupu esie na peeled mushrooms. Ghee nwere ike mere onwe ha nke ịgbakọ - 1 n'arọ butter enịm ọkara teaspoon nnu. Ya mere, na Ntụziaka e ghere eghe na mmanụ aṅụ agaric na oyi bụ dị ka ndị a: iri a miri emi pan ma ọ bụ a saucepan oké ewusiri na agbazekwa butter na ya. Tinye azụ ndị mushrooms, ekpuchi na a mkpuchi na ighe akpa, mgbe ụfọdụ na-enye nsogbu mushrooms shọvel. Mgbe ọcha uzuoku na-akwụsị na-aga, ighe n'elu-ajụ okpomọkụ maka 10 nkeji. Season na nnu nụrụ ụtọ efere. Ugbu a na-amalite irekasị nri na a tupu igba ogwu na ite, tamping ọma - mere na ọ dịghị ihe ikuku egosipụta. Ọ na-achọsi ike ime ya a ngaji na oghere na ngafe mmanụ na-agba ọsọ ala pan. Mushrooms jupụta Mkpọ n'elu ma na-enye ha ka ha na-ajụkwa. The mmanụ kwesịrị imezi na obi. Mgbe nke jupụtara na onye ọ bụla ite fọdụrụ gbazee butter na-ahapụ ka ajụkwa. Kpuchie akpa na wepụ jiri akpụkpọ anụ akwụkwọ na friji. Mgbe zuru hardening, wepụ jiri akpụkpọ anụ na akụ closures sie plastic lids. Ịchekwa a workpiece ka refrigerated. Rie ọma!
Similar articles
Trending Now