Food na-aba n'anya naNri Atụmatụ

Ọtụtụ ụzọ na-esi nri mọsel oyi kpọnwụrụ peeled ma ọ bụ na shells

Erimeri mara maka ya ekwukwa n'akwụkwọ uru na pụrụ iche Nchikota bara uru Chọpụta ọcha, vitamin, amino asịd na elu àgwà protein. Nshịkọ, octopus, skwid - si di iche iche na Gọọmet ume pụọ. Anyị ekwesịghị ichefu banyere efere nke mọsel - oyi kpọnwụrụ peeled, na shells ma ọ bụ ọbụna ọhụrụ. Ha dị iche na obi anụ a sweet flavor na siri esi ísì. E nwere ọtụtụ ụzọ otú e si esi mọsel oyi kpọnwụrụ peeled. Nke a nwere ike ịbụ a ofe, salad, na a nke abụọ, na ọbụna pickles. Ndị isi ihe - na-eri ihe oriri, ka ha wee ghara imebi merụrụ emerụ nri. Otú ọ dị, na-arịọ ya bụ na o siri ike kwesịrị - mọsel efep si table ozugbo.

Nkwadebe maka oriri

Tupu frying mọsel peeled na friji ma ọ bụ ọhụrụ, ọ dị mkpa iji kwadebe ha. Ma ọ bụghị ya, ezé nwere ike Mike ájá. Gbalịa ka o kwere mee ka juputara asa Erimeri. Ọ bụrụ na ị zụta untreated mọsel, jiri nlezianya nyochaa niile shells - ndị na-mebiri emebi, ị nwere ike ghara iri nri, otú ha nwere ka a chịfuo. Iji hichaa klam, ha ga-tinye maka a nkeji ole na ole na esi mmiri, ma ọ bụ na-eziga ndị na-ekpo ọkụ pan. Mgbe ha na-ubé oghe, ọ na-anọgide na wepụ growths na mọsel arapara nkume, na otu ugboro ọzọ niile juputara rinsed.

Otú e si esi mọsel oyi kpọnwụrụ peeled

Gbalịa mee ka pickled mọsel. The okokụre efere bụ oké nri, dị ka nke ọma dị ka mmiri maka enwekwa salads. Iji kwadebe achọrọ pound azụ, a di na nwunye nke tablespoons nke ihe oriri na mmanụ, lemon ihe ọṅụṅụ, otu narị na iri ise milliliters nke mmanya ọcha, a kloovu nke garlic, a teaspoon nke mustard na mmanụ aṅụ, nnu, n'ọnụ mmiri akwukwo, ose na ọhụrụ herbs. Tupu ị esi nri mọsel oyi kpọnwụrụ peeled, ọ dị mkpa ka ha na-eme ihendori. Obụpde wine, ya kpamkpam garlic, n'ọnụ mmiri akwukwo, oge na obụpde na a ngwakọta nke mọsel. N'ogige atụrụ si na a colander. Mee a marinade nke ọhụrụ herbs, lemon ihe ọṅụṅụ, mmanụ, ose, mustard na nnu. Etinye ya na-ekpo ọkụ mọsel ọnụ na ndị fọdụrụ nri nke garlic na n'ọnụ mmiri akwukwo, na-ahapụ ruo awa ise na a friji ke otu iko ite ma ọ bụ nnukwu efere. Usoro a bụ adabara nri oporo. Mmiri na - ọzọ na-atọ ụtọ n'ụzọ na-esi nri mọsel. Oyi kpọnwụrụ peeled ma ọ bụ dum, klam butere na cheese ma ọ bụ ihendori. Mmiri na cheese achọ mọsel na shells na ego nke ọkara a kilo, a di na nwunye nke tomato, a ole na ole cloves nke garlic, iri ise grams nke butter, ngwa nri, na otu narị na iri ise grams nke cheese. Itucha na obụpde Erimeri na nnu, ngwa nri na n'ọnụ mmiri akwukwo. Ndị na-anọgide na-emechi, a ga-tụfuo. Kewaa na ọkara na-eji nwayọọ bee apụ anụ, na-ahapụ ya na-asa. Crush na garlic na tomato ke a blender. Etinye n'ime onye ọ bụla shei a obere mmanụ, a teaspoon nke ihendori na-ete ndị cheese on top. Ime maka nkeji iri abụọ na okpomọkụ nke otu narị na iri asatọ degrees. Ọ bụrụ na ị na-ọzọ nwere mmasị na otú e si esi mọsel oyi kpọnwụrụ kpochara, iji a dị iche iche ihendori - mere nke rọrọ esichara cheese, abụọ na narị abụọ milliliters nke ude, iri-na-ise grams nke butter, egg nkochi ime akwa, a tablespoon ntụ ọka na garlic cloves. Nụchara anụcha anụ nanị wụsa ihendori nke niile Efrata, fesa na ike cheese na akpọọ nkụ maka nkeji iri abụọ na abụọ na narị abụọ degrees.

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