Na i nwere ike tinye na kpọliri àkwá? Na ihe na otú i nwere ike esi nri na-atọ ụtọ omelette?

Chicken àkwá - eleghị anya, ihe kasị ewu ewu na, mgbe achịcha na anụ ngwaahịa nke na-aghaghị ịchọta ọ bụla n'ụlọ. Na Ezi ntụziaka nnukwu ego nke nri mgwa na bụ ugbu. Ihe mbụ na-echeta - na ọ bụ ihe omelet, scrambled àkwá na e ghere eghe na àkwá. Na usoro nke na-akwadebe ndị a efere, e nwere ịrịba iche. Ọ bụrụ na anwụ na-acha n'akụkụ - ya jiri nwayọọ wụsara na a na-ekpo ọkụ frying pan na-emebibeghị egg nkochi ime akwa, àkwá, na Kama nke ahụ, mere si ejighị ya kpọrọ jikọtara ọnụ yolks na-edozi ahụ, na nwere a nwayọọ, dịtụ lumpy anọgidesi. Ọfọn, scrambled àkwá ga-abụ ikuku na-eji ire ụtọ.

Taa, anyị ga-agwa gị otú ị na-esi nri na-atọ ụtọ omelette. Ọ dịghị ihe na kwa mgbagwoju anya banyere nke a abụghị ike ịnagide ya ọbụna novice na-esi nri.

Main (isi) Ntụziaka ekwu okwu efu (2 servings)

Efrata:

- 3 ma ọ bụ 4 àkwá;

- ọhụrụ mmiri ara ehi;

- plums. mmanụ;

- nnu.

Ejighị ya kpọrọ iti àkwá, wụsa mmiri ara ehi n'ime ha, tinye nnu. The preheated pan na ala okpomọkụ, tee, wụsa njikere egg ngwakọta. Ighe maka 5-7 nkeji na obere okpomọkụ, na-akpali nọgidere.

Ijere kpọliri ọkụ ndozi nke ọhụrụ herbs.

Nke a na-ewere a isi Ntụziaka, na ọ bụ ịrụ ụka adịghị na o kwere omume na-agụnye a dịgasị iche iche nke Efrata-ons. Na i nwere ike tinye na kpọliri àkwá-eme ka ọ ọzọ na-akpali ma eleghị anya, a oseose uto? Ee, ihe obi gị na-achọ - ọhụrụ herbs, akwụkwọ nri, azụ, anụ ezi, sausages na ndị ọzọ na ngwaahịa.

Ntụziaka kpọliri àkwá "gịrịgịrị udi" (1 na-eje ozi)

Efrata:

- abụọ ọkụkọ àkwá;

- mmanụ aṅụ ma ọ bụ maple sirop;

- aki oyibo;

- a obere bit nke aki oyibo na mmiri ara;

- nnu;

- tomato (n'ihi na mma);

- plums. mmanụ (frying).

Ke ekpri nnukwu efere mix àkwá na a whisk mmiri ara ehi, grated aki oyibo pulp, mmanụ aṅụ na nnu. Gbazee butter na a oké-walled miri frying pan n'elu-ajụ okpomọkụ, awụkwasị ya egg-mmiri ara ehi ngwakọta. Ighe, na-akpali nọgidere, na a nnọọ obere okpomọkụ ruo ọtụtụ minit.

N'otu oge ahụ na ndị ọzọ pan na-enweghị mmanụ, ị nwere ike ighe a ole na ole iberibe achịcha. Njikere kpọliri na-etinye na tost, ihe ndozi na tomato ma a ole na ole tụlee nke maple sirop.

Ntụziaka kpọliri àkwá "Mexico ahuhu" (3 òkè)

Efrata:

- àkwá 5-6 iberibe;

- ude 45-50 ml;

- a na-ajụ-sized ọhụrụ tomato, 2 PC;

- Galik (ọtụtụ Mpekere);

- eyịm;

- ngwa nri (ose, cumin, turmeric, cumin, Curry) 1 c.lojke;

- nnu;

- elu (cilantro, pasili, basil);

- toasted rye achịcha;

- 1 chili ose pod;

- plums. mmanụ (frying).

Yabasị, garlic na chilli finely chopped, a obere ighe na uda di iche iche na butter. Tomato doro anya na isi, na-finely iri na gbakwunye pan. Ighe dum ngwakọta n'elu 10 nkeji. Iche iche, na a nnukwu efere ejighị ya kpọrọ iti àkwá na ude, wụsa a uka nke akwụkwọ nri. Ịkpali mgbe niile, mee ka àkwá ruo mgbe esie. Ijere àkwá na toasts. Icho mma efere nwere ike ịgbari elu.

Óhiá kpọliri (2 servings)

Na tinye na omelet na ọ nwetara? Ka ọ na ihe nro na tọrọ ụtọ? Ọ bụla ihe isi ike na uche na-adịghị mgbalị adịghị chọrọ, dị nnọọ mkpa ịmara na ole na ole dị mfe nzuzo - n'ime amia àkwá na nnu na mkpa iji tinye ahụ gbara ụka ude na Mayonezi na-esi nri ndị egg ngwakọta na a obere nkedo ígwè skillet na elu n'akụkụ na a nnọọ ala okpomọkụ.

Efrata:

- 3 ma ọ bụ 4 àkwá;

- nnu;

- Mayonezi (abụba ọdịnaya nke na-erughị 65%) Isiokwu 2. spoons + ude (abụba ọdịnaya nke na-erughị 15%) Isiokwu 2. spoons;

- ọhụrụ herbs.

Na a iche iche nnukwu efere whisk ga-juputara iti àkwá na nnu na jiri nwayọọ tinye ahụ gbara ụka ude na Mayonezi. Ọzọ, a ọma jijiji elu. Obere ghere n'ite okpomọkụ na obere okpomọkụ, wụsa ngwakọta n'ime ya, ịkpali ighe spatula na a mkpuchi. Ijere N'ụbọchị nke abụọ kpọliri òkè na ihe ndozi na chopped herbs, utoojoo ude.

Child nhọrọ nri àkwá

Echefula na ọtụtụ ezinụlọ ụmụ, na n'ihi nne ha kwadebe a pụrụ iche, adabara nri. Gịnị ga-esiri àkwá nwa gị? Nhọrọ nke ngwaahịa na nke a nwere ihe ụfọdụ na-agaghị emeli, dị ka mushrooms, na-ekpo ọkụ ngwa nri, meats na ndị ọzọ na Efrata emerụ ụmụaka ahụ. The ajụjụ na ike-atụkwasịkwara na omelet, nke nne m kpebiri esi nri maka na nwa gị, ọ bụ solvable. Ọ ga-ekwesị ekwesị àkwá na ham na tomato (1 òkè).

Efrata:

- 1 ma ọ bụ 2 àkwá;

- Fresh cherry tomato 1-3 PC;

- 50 g nke ham;

- nnu;

- plums. mmanụ maka frying.

Iji malite ị ga-ewepụ tomato akpukpọ. Ham na cherry tomato finely chopped, ubé ighe. Ejighị ya kpọrọ tie àkwá na nnu, wukwasi n'ime pan, ebido ọdịnaya. Ighe, na-akpali ugboro ugboro karịa 7 nkeji na obere okpomọkụ. Ije ozi na ọkacha mmasị gị na nwa n'efere dị mbadamba na ihe ndozi na halves nke cherry tomato na a sprig nke ọhụrụ herbs.

Unconventional Ezi ntụziaka maka àkwá

Ikekwe, ọ bụ siri ike iche n'echiche nri ụtụtụ enweghị a na-atọ ụtọ flavored egg efere. Na i nwere ike tinye na kpọliri dị otú ahụ na ọ ghọọ ihe ọhụrụ efere? E nwere ọtụtụ Ezi ntụziaka nke na-abụghị omenala nri àkwá.

Scrambled na-akwụ anwụrụ ọkụ azụ (2 servings)

Efrata:

- akwụ anwụrụ ọkụ azụ (salmon, trout, salmon) 150 g;

- mmiri ara ehi 2-3 tbsp. spoons;

- àkwá 4 PC;

- nnu;

- na-eto eto. mmanụ;

- kabeeji kohlrabi 1 pc;

- nutmeg;

- plums. mmanụ;

--ede ede.

Itucha kabeeji, iri n'ime mkpa Mpekere, tinye nnu, tinye ose na grated nutmeg, wepụta na a ngwakọta nke butter na akwukwo nri mmanụ.

A iko mmiri ara ehi na a whisk àkwá, a obere nnu na ose. Bee azụ n'ime ibe. Yet egg ngwakọta n'ime ndị kpụ ọkụ n'ọnụ pan na butter inye a ntakịrị "na-grips", tinye na-ese siga azu, ịkpali na ighe maka nkeji ise. On a efere dina si kohlrabi, on top of a mara mma tọrọ àkwá. Ihe ndozi na cherry halves na elu.

Ị ka na-eche ihe na tinye na àkwá edakogo-emezu oké, pụrụ iche? Anyị nwere azịza ya!

Scrambled "Greek akụkọ" (2 servings)

Efrata:

- 4 ma ọ bụ 5 àkwá;

- ham - 2 mkpa Mpekere;

- abụọ na-ajụ sized tomato (kpochara nke akpụkpọ);

- grated cheese;

- a na-ajụ-sized yabasị;

- gruvera cheese (ma ọ bụ ọ bụla siri ike cheese) - multiple Mpekere;

- sweet wine (a nkeji iri na ise cup);

- a obere ntụ ọka;

- lemon ihe ọṅụṅụ;

- plums. mmanụ;

- nnu na ose.

Iji kwadebe efere a, ị ga-mkpa abụọ miri pans. Na otu onye n'ime ha ị ga-ighe halved tomato. Na nke abụọ na-akwadebe ndochi. N'ihi na nke a na-eghe, finely chopped eyịm mix na sliced ham, ntụ ọka, nnu, ose na mmanya. Simmer na ngwakọta maka banyere 10 nkeji, na ibà ya grated cheese, mix nwayọọ na-agbasa evenly n'elu toasted halves nke tomato. Ime nke ọma na-kpụ ọkụ n'ọnụ oven maka banyere 10 nkeji.

Àkwá ga-esiri kama ọhụrụ ụzọ. Na esi mmiri na lemon ihe ọṅụṅụ (banyere 3 iko) na nwayọọ agbaji àkwá otu otu, dị ka anya dị ka protein na-zuru ezu jidere, ọ dị mkpa iji na-enweta site na iji slotted ngaji na ebe a pan na nri. Zoo n'elu gruvera Mpekere nke cheese ugboro zipu na oven ruo mgbe cheese ka gbazee ma.

Na ị maara ihe, ị nwere ike ime ka onye na omelet na ọ ghọọ nnọọ a festive nri? No? Mgbe ahụ a na Ntụziaka bụ maka gị.

Scrambled àkwá na a aji uwe puff achịcha dị iche iche

Efrata:

- àkwá 6-7 iberibe;

- 200 g nke ham (pụrụ ịnọchi anya sausages ma ọ bụ soseji);

- 100 g ike cheese;

- nnu na ose;

- ọhụrụ mushrooms (ma ọ bụ oporo mushrooms) 150-200 g;

- puff achịcha dị iche iche;

- green;

- plums. mmanụ (frying).

Mushrooms na-ọma na-asa, na-akọrọ. Sliced ham na ighe mushrooms. Mix àkwá na finely grated cheese, chopped herbs, nnu na ose. Yet a ngwakọta n'ime pan. Ighe dịkarịa ala 5 nkeji na a nnọọ obere okpomọkụ, na-akpali oge.

Mgbe àkwá cools, tụgharịa na mgwakota agwa thinly. The n'akụkụ nke na-esite na a nkọ mma ka incisions mkpa, ihe dị ka ọnụ ọnụ, na obosara nke ọ bụla warara nke iji nke 2.5 cm, a n'etiti mpempe akwụkwọ bụ ịnọgide na-emebibeghị.

Ke ufọt mgwakota tọrọ àkwá dajụrụ. Ndochi ekpochi site Ịkpa pigtails si mpụta notches. Top "achịcha" na teghị akwa. Ime na a preheated oven ihe 25 nkeji. Mmiri okpomọkụ 175-180 degrees. Ijere ọkụ na ihe ndozi na elu.

Ugbu a ị maara na ị nwere ike tinye na àkwá na-atụgharị a yiri banal efere a masterpiece nke culinary art.

Rie ọma!