Food na-aba n'anya naSalads

Salad maka oyi kabeeji na cucumber: a nzọụkwụ site nzọụkwụ Ntụziaka. Vitamin salads na oyi: ndị Ezi ntụziaka

N'oge okpomọkụ ọ bụla n'ime anyị na-agba mbọ ahụ mejupụta ahu na bara uru na Chọpụta ọcha na vitamin,-eme ka ị na-eri a dịgasị iche iche nke mkpụrụ osisi na akwụkwọ nri. Otú ọ dị, otu onye nwere ike ma na-ekweta na ọ bụ oyi, anyị dịghịzi usoro kwesịrị mmezi support. Na oyi na-atụ oge enyemaka nke vitamin akwukwo nri salads, nke ị ga na-elekọta tupu nke workpiece.

Na-atọ ụtọ salad na oyi kabeeji na cucumber

E nwere ọtụtụ Ezi ntụziaka maka pickled kabeeji na cucumber. N'ihi ya uto na bara uru Njirimara ndị a na akwụkwọ nri na-kacha ewu ewu nke nile, na ukwu nke owuwe ihe ubi n'ihi na oyi. N'ezie, i nwere ike na ngwaahịa elu n'otu n'otu kabeeji na cucumber, ma ọ bụ ọtụtụ mma dị tinye ha na a salad na packaged na ite. Uru nke a na-ahọrọ na-na-azọpụta oge na workpiece. Ị na-mkpa na-akwụ ụtụ ahụ elu palatability nke akwukwo nri pickles.

Ugbu a, tụlee a Ntụziaka maka a dị mfe oyi salad nzọụkwụ. N'ihi na nke a na-atọ ụtọ efere dị gị mkpa ndị na-esonụ Efrata:

  • 3 n'arọ nke cucumber;
  • 10 n'arọ nke kabeeji;
  • 1 n'arọ nke karọt;
  • a ụyọkọ mesịa dil;
  • nnu.

Iji kwadebe a salad, kukumba bụ mma iji obere, na ok ike ike na green. Ọ bụrụ na ọ dị mkpa, na olu nke ichebe nwere ike belata. Naanị na ọ ga-eme dị na otosịrị iru.

Nkebi nri salad

  • All na akwụkwọ nri tupu nri dị mkpa iji juputara asa na mmiri oyi. Nke a bụ eziokwu karịsịa kukumba, n'ihi na mgbe ahụ, ha ga-abụ ihe crisp.
  • Shinkuem kabeeji.
  • Clean carrots. Mgbe ahụ ya atọ na a Ntụ grater ma ọ bụ bee n'ime mkpa ibe.
  • Mix kwadebere akwụkwọ nri. Kabeeji na-adịghị mkpa iji gbatịa gị aka nke ukwuu.
  • Bee kukumba n'ime Mpekere.
  • Were tank pickling akwụkwọ nri na tọrọ n'ígwé, malite na nke kabeeji. Ọ ga-eme ike. Onye ọ bụla oyi akwa ga-enyocha etinye on top nnu na dil.

  • Mgbe n'elu anyị na-etinye a akwụkwọ towel ma ọ bụ mmiri akwụkwọ. N'ime ya guzosie ike ọ bụla ibu. Ọ niile na-adabere na nke nke efere salting. Na ọrụ nke ngwongwo nwere ike ibu a ite jupụtara na mmiri.
  • Mgbe ụbọchị ole na ole ka na kabeeji ihe ọṅụṅụ. Ọ bụrụ na ọ na-adịghị ekpuchi salad kpamkpam, ị ga-mkpa ka ịgbakwunye brine. Iji esi nri ya dị gị mkpa nnu, sugar na mmiri. N'ihi na otu onye liter nke ọmụmụ gị mkpa iji tinye 2 tablespoons nke nnu na a cup of sugar. Brine simmered ada ka a obụpde. Mgbe ọ cools ala, ọ ga-wụsara n'ime a akpa na kabeeji. N'ụzọ dị mwute, kpọmkwem ọnụ ọgụgụ nke brine agaghị ekwe omume. The naanị nkọwa - ya kwesịrị ekpuchi akwụkwọ nri kpamkpam.
  • Salad maka oyi kabeeji na cucumber etinye n'okpuru pịa otu izu.
  • Ugbu a, ibu nwere ike wepụrụ, na anyị na-atọ ụtọ nri na a jụụ ebe.
  • Tupu were, mgbakwasa na-atụ aro ka tinye naanị feathers nke green eyịm na aromatic mmanụ.

Gịnị bụ uru nke keagwaraogwa salads?

Onye ọ bụla maara na iji kwadebe maka oyi pụrụ nnọọ ọ bụla na akwụkwọ nri. Ma ọ bụrụ na pickles na tomato anyị ezinụlọ ka iju nnọọ mgbagwoju anya, na-akpali salad Keagwaraogwa ha kpọmkwem ekele na a ga-enwe. Blanks nke ụdị dị nnọọ adaba. Na-emeso ha hụrụ n'anya a dum set nke ísì na bara uru na akwụkwọ nri, iji emeghe nanị otu ite.

Ọ dịghị ihe na-adị mfe karịa na-a salad nke kukumba na kabeeji n'ihi na oyi na-akwadebe a ọma nri, dị ka nke ọma dị ka icho mma ha ọ bụla mbụ ma ọ bụ abụọ N'ezie. The uru nke na-ndị dị otú ahụ a oghere na-ụba ọtụtụ ugboro. Dịgasị iche iche nwere ike kwadebere n'ụdị dum ma ọ bụ chopped na akwụkwọ nri. Ha nwere ike ịbụ nnukwu ma ọ bụ dị nnọọ nnu, elu na bụla seasonings.

Winter salad na kọlịflawa

Ugbu a, ị ga-amụta ọzọ Ntụziaka nkwadebe --atọ ụtọ salad na oyi. Kabeeji, kukumba, tomato - bụ isi Efrata. N'ihi nkwadebe he ga-achọ na ngwaahịa:

  • Six stof cauliflowers kọlịflawa;
  • asatọ na-ajụ-sized cucumber;
  • ise cloves nke garlic;
  • ise obere tomato;
  • Atọ mgbịrịgba-ede ede;
  • otu akwukwo nke horseradish;
  • onye nche anwụ dil;
  • obere ọcha kabeeji (nụrụ ụtọ).

Iji kwadebe marinade, nke a na ebubo na salad nke kukumba na kabeeji n'ihi oyi, gị mkpa iji:

  • atọ tablespoons nke sugar;
  • ise iberibe nke nwa peppercorns;
  • Ihe atọ cloves;
  • otu tablespoon nke mmanya (70%).

First mkpa ka ị juputara asa niile na akwụkwọ nri n'okpuru oyi na-agba ọsọ mmiri. Mgbe ahụ kabeeji ma wepụ ya n'elu Ibé akwụkwọ. Akwụkwọ nri ga-finely iri ka o kwere mee. Sweet ose bee n'ime obere Mpekere. Wepụ osisi na ya. Cucumbers bee n'ime Mpekere bụghị oke mkpa. N'ihi ya, ihe niile na akwụkwọ nri na-kwadebere.

Mgbe ala nke tupu igba ogwu na iko ite horseradish a ga-etinye akwukwo na dil. Add obere garlic. Akwụkwọ nri apịaji n'ime a akụ n'ígwé. The mmiri e me ka a obụpde, na-agbakwunye a nnu, sugar, ose, peas, cloves. Yet n'elu akwụkwọ nri. N'ikpeazụ tinye mmanya kachasi mkpa ka mmiri. Ịghasa mkpuchi ma ọ bụ tụgharịa ya opener. Nke ahụ bụ anyị salad njikere maka oyi! Kabeeji, kukumba, tomato icho mma gị na table, ọbụna oyi oge.

Vitamin salad "Site na oyi na tebụl"

Mma-kabeeji - ihe dị oké akwukwo nri na a salad n'efere dị mbadamba. Ya uto na-oke jikọtara ndị ọzọ na ngwaahịa, nakwa dị ka na ụdị nile nke uda di iche iche. Isiokwu na ọgwụ oghere ejigide bara uru Njirimara na ga-echekwara ruo ogologo oge. Kwadebe nke a salad taa. Carrots, kabeeji, kukumba, tomato n'ihi oyi - a oké adianade ọ bụla table.

Dị ka Ntụziaka, anyị kwesịrị:

  • otu kilogram nke kabeeji;
  • 1kg nke kukumba;
  • ọkara a kilo nke karọt;
  • 1.5 n'arọ nke tomato;
  • 1.5 n'arọ nke paprika;
  • a pound nke eyịm;
  • 200 ml nke sunflower mmanụ;
  • Abụọ tablespoons nke nnu;
  • otu tablespoon nke sugar;
  • otu-atọ cup of apple cider mmanya 10%.

First mkpa ka ị berisie kabeeji. Mgbe ahụ, na a Ntụ grater grate carrots na cucumber (ha ekwesịghị peeled). Sweet ose na yabasị bee n'ime obere cubes. Tomato na-emeso ya na ekpo ọkụ na mmiri, nke ga-ekwe ka ha dị mfe bee.

Tinye niile akwụkwọ nri na a nnukwu nnukwu efere, tinye ihe oriri na mmanụ, nnu, sugar, mmanya. Ịkpali na obụpde na obere okpomọkụ 3 nkeji. Akwadebe a salad oyi kabeeji na cucumber, mkpa mụbaa ya na-ekpo ọkụ na a obere iko ite, tupu igba ogwu. Tupu ị tụgharịa cover kwesịrị 5 nkeji sterilaiz containers na akwụkwọ nri.

Akwukwo nri salad maka oyi

Ugbu a anyị na-amụta otú e si esi otu ihe salad n'ihi oyi. Kabeeji, kukumba, tomato, ose, n'ala - a Efrata ga-mkpa iji dozie esote workpiece. Salad esịnede crispy kabeeji na cucumber, kemmiri tomato, ísì yabasị na ose nwere ike ịbụ ihe kasị mma efere n'elu tebụl gị. Ọ dị ịrịba ama na a Ntụziaka-enye gị ohere iji zọpụta bụghị naanị uto nke ọhụrụ na akwụkwọ nri, ma vitamin dị na ha.

Salad Ntụziaka "Cucumbers na oyi kabeeji"

Iji kwadebe salad, anyị mkpa:

  • kabeeji - 1.5 n'arọ;
  • Tomato - 1 n'arọ;
  • Eyịm - 1 n'arọ;
  • Garlic - otù onye-isi;
  • cucumber - 1 n'arọ;
  • n'ala ose - ezughị ezu teaspoon;
  • tablespoons finely nnu.

C kwa liter ite nje ọgụ dị mkpa na-otu n'ọnụ mmiri akwukwo, tablespoon nke mmanya (9%), abụọ tablespoons nke sunflower mmanụ ngaji.

Na kabeeji, wepụ Ibé akwụkwọ mbụ na finely iri. Carrots, tupu saa na peeled, ị ga-grate. Iji ịkpata a ọzọ ụtọ na kemmiri ihe salad, ọ na-atụ aro iji a grater maka nri carrots ke Korean. Saa tomato bee n'ime anọ Mpekere.

Iji emewo crispy cucumber, na a ahịa ma ọ bụ na ahịa ga-enye mmasị na akwụkwọ nri siri ike. Bee ha na yiri mgbaaka. Eyịm mkpa bee gbue ọkara yiri mgbaaka. Cloves nke garlic bee n'ime obere Mpekere. All kwadebere Efrata na-agwakọta na a miri emi nnukwu efere. Wụsa ngwaahịa na nnu na ose na-ahapụ 15 nkeji. Nke ahụ bụ fọrọ nke nta njikere maka oyi, anyị salad. Cucumbers, tomato, eyịm, kabeeji na-echetara gị nke n'oge okpomọkụ ụbọchị na icho mma ọ bụla ezumike nri abalị.

kwadebe ite

Ugbu a ọ bụ oge iji kwadebe anoghi n'ulo oba. Na na ala nke ọ bụla liter ike, na mbụ mgbochi afoime, na-etinye n'ọnụ mmiri akwukwo. Wetara salad. Top jupụta na mmanụ na mmanya. Banks nwere ekpuchi lids na-etinye na a ite nke esi mmiri 30 nkeji. Anyị tụgharịa isi, na-esikwa ha isi n'ala, na-etinye na a na-ekpo ọkụ ebe. Mgbe tank ka wetuo obi, i nwere ike nyefee ha na pantiri.

Aro maka nkwadebe nke oyi salads

  • Salad cucumber, ede ede, kabeeji n'ihi oyi mma jupụta n'ụlọ mmanụ. Unpurified ngwaahịa ga-enye efere ọzọ flavor.
  • Kabeeji maka Ezi ntụziaka na ị pụghị iri na kabeeji, na-acha uhie uhie.
  • Cucumbers na tomato maka ị nweta a ga-ahọrọ na-acha, ma ọ bụghị achafe oke. Naanị na nke a, na salad bụ crisp na-enye ume ọhụrụ.

Ndị a dị mfe Atụmatụ ga-eme ka gị salad ọbụna mma maka oyi. Kabeeji, kukumba, tomato, na-ede ede ga-magburu onwe uto.

keagwaraogwa vegetables

Nke a Ntụziaka ga-obi ụtọ na ndị hụrụ na-atọ ụtọ efere na-eme ka a kwesịrị mpi viands ọbụna na ezumike table. A dịgasị iche iche nke salads na cucumber, ose, kabeeji n'ihi oyi kwadebe fọrọ nke nta niile nwunye. Otú ọ dị, n'agbanyeghị eziokwu na akwụkwọ nri na-ugboro ugboro na ọ fọrọ nke nta niile ntụziaka, n'ike-n'ike, na ụfọdụ ndị nuances nke nri oge nwere ike nweta onye flavor nke ọ bụla ikpe.

Nke a Ntụziaka e dabere na a atọ-liter ite. Maka akwukwo nri n'efere dị mbadamba anyị mkpa:

  • 4 tomato;
  • 7 obere cucumber;
  • 3 ụtọ-ede ede;
  • otu obere kabeeji;
  • 1 karọt;
  • 2 eyịm;
  • 3 garlic cloves;
  • 1 nche anwụ dil;
  • obere doo currants, cherị, na horseradish;
  • banyere 10 peas nwa ose;
  • 2 cloves ihe;
  • tablespoon atọ apple mmanya (9%).

Iji kwadebe brine, gị mkpa iji otu na ọkara lita mmiri, 2 tablespoons nke nnu, 3 tablespoons gbazee mmanụ aṅụ May. Ugbu a, anyị ga-amụta otú iji kwadebe a salad na oyi nke kukumba, kabeeji, carrots.

Nzọụkwụ site nzọụkwụ ndu

Tupu ị malite esi nri ga nkea multiple Mkpọ. Na na ala nke ọ bụla n'ime ha na-etinye horseradish epupụta, cherị, nwa currants na fennel nche anwụ. Nga saa mmiri oyi na akwụkwọ nri ga-juru n'ọnụ ke ite n'ígwé. Mgbe a ose nwere ike ebipụ n'ime ọtụtụ iberibe, karọt bee n'ime Mpekere na iri kabeeji.

Jupụta ite na esi mmiri. Mgbe a nkeji ole na ole na mmiri na-awụpụ. Ugbu a, ọzọ, anyị wụsa brine ọdịnihu anyị na-enye salad inye maka dịkarịa ala minit 25. Ọzọ miri, wukwasi ya n'ime itughari nnu na mmanụ aṅụ. Herewith ndị brine na obụpde. Mgbe a na ogbo, anoghi n'ulo oba mkpa ka ịgbakwunye mmanya, cloves na nwa ose. Wet okokụre brine. Nyefee na cover na a pụrụ iche isi kechie mmiri na a na-ekpo ọkụ blanket. Na-atọ ụtọ salad na oyi kabeeji na cucumber njikere!

Dị ka anyị na-enwe ike iji hụ na njikere nke salads si anyị mmasị akwụkwọ nri n'ihi na oyi na - ọ bụ a okike usoro na ọ bụghị mgbe niile mgbagwoju anya. Na obere pụrụ ichetụ n'echiche, ị nwere ike mfe abịa na a pụrụ iche salad. Iji mee nke a, i kwesịrị iji gbanwee ụfọdụ ngwaahịa, na-ahapụ otu hà na ego nke preservatives.

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