Salad na-akwụ anwụrụ ọkụ salmon, nnu na ṅara n'ọkụ

Fish nwere ike kwadebere a dịgasị iche iche nke efere, ma ndị mbụ na nke abụọ. ma karịsịa tọrọ ụtọ nwetara site azụ salads - karịsịa salad na nnu salmon. Salads nwere ike mere ka nnu azụ, na si butere, na ọbụna mkpọ.

Salads niile kwadebere n'ụzọ dị mfe, isi ihe - chọta kasị atọ ụtọ na ihe ọhụrụ, na salmon dị ka isi mgwa ozugbo eji na eccentricity. Na anyị nwere ike na-arụ ụka banyere uto. Salmon bụ nke genus nke salmon, na-akpọ ọdọ salmon. Na ogologo ya nwere ike iru otu na ọkara mita, na ihe karịrị iri anọ kilos nke arọ.

Salad na salmon nnu - nke a bụ ihe ndị kasị dị mfe salad. Ọ na-akwadebe nnọọ mfe na ngwa ngwa - na, mgbe ọbịa-abịa na a weekday na ogologo nri oge n'ebe ahụ. N'ihi na salad, anyị kwesịrị nnu salmon. Finely bee azụ na ejighị ya kpọrọ fesa na lemon ihe ọṅụṅụ. Obụpde àkwá na Mike. The cheese bụ mma iji a ike na bee n'ime cubes ma ọ bụ grate. Finely chopped elu. All Mayonezi ma ọ bụ gbara ụka ude. Dị nnọọ ngwa ngwa na nnọọ ụtọ. Salad na nnu salmon, site ụzọ, i nwere ike na-etinye n'ígwé: akwa, azu, herbs na cheese. All n'ígwé nke griiz na Mayonezi.

Nnọọ hearty na crisp ọ na-enyo salad na-akwụ anwụrụ ọkụ salmon na kukumba. Nnu salmon finely ebipụ. Ukwu nke letus adọka ma ọ bụ na iri finely. Abụọ ma ọ bụ atọ na-ajụ-sized kukumba ịkpụ n'ime cubes. All Efrata mkpa ka ị mix na utoojoo ude, nnu na ose. Dị nnọọ n'ihu na-eje ozi, tinye croutons na bụghị tinye. Ndị isi ihe bụ na ha na blended ọma na azụ. Ma i nwere ike ime ka gị onwe croutons. Bread slicing na mịrị amị ubé na akọrọ na-ekpo ọkụ frying pan.

Na nke a salad m kwadebere si ostatkaov n'ịgba nri abalị. Anyị hapụrụ a mpempe butere salmon, na m kpebiri na m na-enwe ịchọpụta. Enwere m ezigbo a mpempe salmon, grams kwa 300. Anyị nwere ya butere na ngwa nri na herbs, ma na nke a salad nwere ike ime na-enweghị ha. Dị nnọọ tinye nnu na ose, ebe oven maka 15-20 nkeji.

Fish fillets bee n'ime obere iberibe. Abụọ ma ọ bụ atọ tomato na kukumba bụkwa ezi na-emighị emi rifling. Ị nwere ike na-a cherry tomato - ha ga-esi ọbụna tastier, ma ha ga-mkpa 10-15 iberibe. Aka adọka letus. Ugbu a kwadebe ndochi. Anọ tablespoon nke ihe oriri na mmanụ (olive, kwesịrị), otu ego nke lemon ihe ọṅụṅụ na abụọ tablespoons nke soy ihendori. All nke a mix. Tinye atọ tablespoons nke sesame. Apịpụta atọ ma ọ bụ anọ cloves nke garlic, nnu, ose, mix mgbakwasa. Ugbu a tinye mgbakwasa na a salad nnukwu efere, mix anyị salad na-eje ozi. Nnọọ tọrọ ụtọ ma na ihe ọhụrụ amama nhọrọ. M olileanya na i nwere ike iju gị ọbịa!

Ma, ị pụrụ ime ka a na-ekpo ọkụ salad na salmon. Iji kwadebe òkè abụọ nke salad, gị mkpa iji 300 grams nke salmon, salad 150 grams, 50 grams nke hazelnuts, a kloovu nke garlic, atọ tablespoons nke mmanụ, pasili, dil, apple cider mmanya, atọ tablespoons Dijon mustard, a tuo nke freshly n'ala ose na oké osimiri nnu. Ete garlic na nnu, tinye abụọ teaspoons nke mustard, a teaspoon nke mmanya na a nnukwu spoonful nke mmanụ oliv. Nke a azụ ihendori ka teghị na-edebe anụ ahụ n'akụkụ ala na a akọrọ frying pan na-enweghị a ahụ na atọ ma ọ bụ anọ nkeji ighe n'elu-ajụ okpomọkụ. Mgbe ahụ na-etinye pan na isii nkeji na oven, preheated ka a narị na iri asatọ degrees.

Ugbu a ka ndochi. Teaspoon mustard mix ụgbọ mmiri abụọ nnukwu spoons nke apple cider mmanya. Agbakwụnye, dil na ose. Anyị Mike akụ. On a nnukwu efere dina si lettuce, wụsa ihendori na Wụsa na ọkara nke hazelnuts. Top tọrọ azụ Mpekere enweghị akpụkpọ Wụsa na fọdụrụ pasili na akụ. N'ihi bụ bụghị njọ karịa salad na nnu salmon.

Rie ọma!