Salad na ọkụkọ na agwa ndị ọzọ Ezi ntụziaka

Salads na mgbakwunye na nke ọkụkọ nwere a mma siri flavor na ike ga-kwadebere ngwa ngwa na mfe. Iji chicken salad adịghị naanị tọrọ ụtọ, kamakwa dietary. Efere a n'ụzọ zuru okè webatara, na n'otu oge bara uru n'ihi na organism. Ebe a ụzọ nke na-atọ ụtọ salad gbakwunyere na ọkụkọ.

Salad na ọkụkọ na agwa.

Nke a salad nnọọ afọ ojuju n'ihi na ọnụnọ nke agwa, nke nwere nnukwu ichekwa protein. Ijere o kwe omume na azụ, na-anụ, ma ọ bụ dị ka a dị iche iche efere.

Dị Mkpa Efrata: 350 grams nke ọkụkọ anụ, mkpọ agwa akụ, a njuaka walnuts, 100 grams nke cheese (ọkacha mma siri ike), a obere hà nke crisps, Mayonezi, utoojoo ude, atọ garlic cloves, ose na a tuo nke nnu.

Ugbu a kwadebe salad na ọkụkọ na agwa: obụpde ọkụkọ ruo mgbe esie, wepụ osisi, bee n'ime obere iberibe na-agbasa n'ime a dum nnukwu efere.

Mepee agwa, igbapu niile mmiri mmiri na gbakwunye anụ.

Anyị Mike walnuts na-enubanye a cup, kwa.

Ịgbakwunye chopped garlic cheese na-apịpụta site chesnokodavku.

Ikpokọta gbara ụka ude na Mayonezi na otu ego na uwe salad. Nnu, ose nụrụ ụtọ na jiri nwayọọ ebido.

Tinye croutons tupu eje ozi, iji zere ha softening.

Salad na ọkụkọ na agwa bụ ike ime ka i maka ụbọchị.

Ero salad na ọkụkọ na agwa.

Mkpa maka a salad, abụọ anụ ọkụkọ, a iko green beans, 150 grams nke ọ bụla mushrooms, abụọ ede ede, iberi nke cheese, abụọ àkwá, abụọ tablespoons nke gbara ụka ude, abụọ tablespoons nke breadcrumbs, 50 grams nke butter, Mayonezi, cilantro na ọhụrụ elu.

Nkwadebe: ikpokọta egg nkochi ime akwa na gbara ụka ude, finely chopped herbs, nnu na mix ọma.

Good ichughachiazu ọkụkọ, metụrụ mkpịsị akwụkwọ na abụọ na dapụtara ngwakọta, mgbe ahụ, breading na agbasa na ighe pan.

Ka anyị na hụọ ara iche iche ighe mushrooms na agwa iche iche na chopped ụtọ-ede ede.

Njikere na mma ara bee n'ime Mpekere.

All ngwaahịa na-agbasa na a nnukwu efere n'ígwé: ọkụkọ, mushrooms, agwa na ose, mgbe ikwugharị n'ígwé otu ugboro ọzọ na ikpeazụ oyi akwa - grated cheese.

Chicken salad na beets, "Red Rose".

Nke a salad dị nnọọ kere maka ezumike na tebụl. Tọrọ ụtọ ma na mara mma nke ukwuu, ọ bụ dị ka ihe niile. Anyị kwesịrị: atọ ọkụkọ ham, atọ nta beets, abụọ na-ajụ karọt, gherkins iri, iri iberibe akwachapụ, anọ àkwá, Mayonezi na nnu.

Nkwadebe: na anụ ahụ m, na-agbasa na a pan na-etinye na obụpde ruo mgbe esie, ọ bụghị na-echefu tinye nnu. Ozugbo anụ jụworo, bee ya n'ime obere iberibe.

Iche iche, obụpde na beets, karọt, bee na-ete na a Ntụ grater onwe ya. Otu beetroot na gherkins bee n'ime mkpa Mpekere.

Anyị obụpde ihe egg kewapụ ndị ọcha si nkochi ime akwa. Protein ete ke a Ntụ grater, na nkochi ime akwa ka nta.

Finely ọ ibe n'ibe na akwachapụ.

Were a efere dina niile vegetables n'ígwé:

Layer 1 - chicken

Layer 2 - akwachapụ

Layer 3 - yolks

Layer 4 - karọt

Layer 5 - gherkins

6 oyi akwa - edozi

Layer 7 - shredded biiti

Onye ọ bụla oyi akwa nke nnu na lubricates Mayonezi.

Si biiti salad okirikiri agbasa n'elu nke "petals" .Ostavlyaem salad maka a di na nwunye nke ọtụtụ awa iji juputara tinye niile n'ígwé.

Salad na ire na agwa.

Anyị kwesịrị: 200 grams nke beef ire, atọ sie àkwá, Bank of mkpọ agwa (nwere ike sie), atọ obere eyịm, abụọ cloves nke garlic, a bit nke e ghere eghe mushrooms na karọt, Mayonezi, ose na nnu.

Nkwadebe: finely shinkuem yabasị na ighe ruo mgbe ọ na-aghọ uzo. Sie ire na àkwá bee n'ime obere iberibe na-etinye ọnụ na a ụta. Tinye na agwa, chopped garlic, ose, nnu, wụsa Mayonezi na mix ọma.

Kporie nri gị!