Food na-aba n'anya na, Salads
Salad na ube oyibo na salmon: Ntụziaka
Na-eru nso ezumike, na ị na-eche na iju ọbịa na ezinụlọ? Anyị na-atụ aro ị na-akwadebe a salad nke ube oyibo na salmon. Anyị anakọtara maka gị ihe kasị mma Ezi ntụziaka. Họrọ, na-agbalị, esi nri! Ihe ịga nke ọma nwere!
Salad na ube oyibo na salmon na beetroot
Efrata:
- otu mpempe ube oyibo;
- abụọ sie biiti;
- Abụọ na narị abụọ grams nke nnu trout;
- otu tomato;
- abụọ sie nsen;
- ọkara mgbịrịgba ose;
- ọkara bọlbụ.
Ntụziaka nke:
- Àkwá ụlọ akwụkwọ ji agwụ on a mma grater.
- All ngwaahịa na-ebipụ n'ime cubes.
- Anyị na-agbasa n'ígwé, na-ewere n'ime akaụntụ eziokwu ahụ bụ na mbụ na ndị ikpeazụ ga-abụ biiti.
- Wụsa na herbs. Njikere na-eje ozi.
Salad na-acha uhie uhie azụ, udara tomato na ube oyibo
mkpa:
- Abụọ na narị abụọ na iri ise na grams nke azụ;
- iri iberibe cherry;
- abụọ sie nsen;
- ọzọ ube bekee;
- otu yabasị;
- olive mmanụ;
- ọkara a lemon;
- basil.
The usoro nke nzọụkwụ:
- Fish esi nri maka nkeji iri, mgbe ahụ, Ka jụụ.
- Yabasị bee n'ime yiri mgbaaka, e ghere eghe na mmanụ.
- Tomato bee n'ime halves, ube oyibo - cubes, wụsa lemon ihe ọṅụṅụ.
- Shinkuem àkwá na basil.
- Mix niile Efrata na-etinye salad na ngwa nju oyi.
- Nkeji iri atọ gasịrị, ọ bụ omume na-eri.
green salad
Efrata:
- a kukumba;
- ọkara otu ube oyibo;
- Six mkpụrụ oliv na-enweghị nku;
- otu narị grams nke nnu salmon;
- Otu nnukwu ngaji Mayonezi.
Isi nri na otú a:
- Avocados dị ọcha, wepụ osisi, bee n'ime cubes, nke na-fesa na lemon ihe ọṅụṅụ.
- Olive bee n'ime ọkara yiri mgbaaka.
- Diced kukumba na bee azụ.
- Mix niile Efrata, tinye ntakịrị nnu na Mayonezi.
- Salad na-acha uhie uhie azu, ube oyibo na kukumba njikere! Nye ya obere ime biya n'ihu na-eje ozi.
Salad na mgbakwunye na nke nnụnụ kwel àkwá
iri:
- Abụọ na narị abụọ grams nke salmon;
- abụọ ube bekee;
- asatọ àkwá;
- otu apple (mma iji a gbara ụka);
- a kukumba;
- dil;
- abụọ tablespoons nke lemon ihe ọṅụṅụ;
- abụọ tablespoons nke mmanụ oliv.
Kwụpụ site nzọụkwụ Ntụziaka:
- Àkwá esi nri na bee n'ime cubes.
- My apụl, wepụ bee, wepụ mkpụrụ-ete na a grater.
- Fish, kukumba bee n'ime cubes.
- Osisi na mkpụrụ osisi dị mkpa ka ị bee ma wepụ osisi. Bee n'ime cubes ma fesa na lemon ihe ọṅụṅụ.
- Mix niile Efrata, nnu, ose, ịgbakwunye soy ihendori na olive mmanụ.
Njikere salad nke ube oyibo na salmon, fesa na dil. Osisi efere, maa ga-icho mma tebụl gị.
festive salad
Anyị kwesịrị:
- ọkara otu ube oyibo;
- abụọ na narị abụọ grams nke red azụ;
- otu karọt;
- Otu red yabasị;
- a ole na ole spoonfuls nke eke yoghurt;
- abụọ na-edozi.
The usoro nke nri:
- Cook azụ, bee n'ime iberibe.
- Eyịm finely iri.
- Carrots esi nri, bee, grate na a na-ajụ grater.
- Yogot weere na herbs.
- Avocados dị ọcha, wepụ ọkpụkpụ, bee n'ime cubes.
- Salad dina n'ígwé: akpa carrots, mgbe ahụ egg, ube oyibo, mgbakwasa, eyịm na azụ.
Anyị kwadebere a salad na ube oyibo na-acha uhie uhie na azu. Ntụziaka icho mma ọ bụla ezumike table.
Salad "Royal Obi"
Efrata:
- atọ àkwá;
- mkpọ nshịkọ ruo;
- Abụọ na narị abụọ grams nke salmon;
- ọzọ ube bekee;
- Mayonezi;
- sesame osisi.
Olee otú iji kwadebe a salad:
- Àkwá esi nri, grate.
- Ndị fọdụrụ Efrata na-ebipụ n'ime ibe na ndokwa n'ígwé ke udi nke a obi. Nke ikpeazụ ga-abụ salmon, nke na-fesa sunflower osisi. Onye ọ bụla oyi akwa mkpa efu Mayonezi.
Ya mere ihunanya salad nwere ike ime ihe ndị a hụrụ n'anya, na kwadebe ya maka ihe ncheta ma ọ bụ ọbụna ihe ụfọdụ na-ụbọchị. A otutu oge ọ ga-ewe.
Salad na salmon na akwụkwọ nri
ngwaahịa:
- ọzọ ube bekee;
- karọt;
- anọ àkwá;
- Abụọ na narị abụọ na iri ise na grams nke salmon;
- kukumba;
- Abụọ na narị abụọ na iri ise na grams nke sie osikapa;
- Otu red yabasị;
- otu obere ngaji nke lemon ihe ọṅụṅụ;
- Mayonezi.
Kwụpụ-site-nzọụkwụ:
- Cook carrots na àkwá, dị ọcha.
- Eyịm finely shinkuem.
- Mkpụrụ dị ọcha, wepụ ihe ọkpụkpụ, squirting lemon ihe ọṅụṅụ.
- Egg na carrot ete ke a grater.
- Kukumba na ube oyibo bee n'ime cubes.
- Salad na ube oyibo na salmon mgbasa n'ígwé: osikapa, azụ, fennel, yabasị, kukumba, ube oyibo, àkwá na carrots.
- All mmiri nke mmanụ na Mayonezi. Nnu, ose nụrụ ụtọ. Anyị na-eziga efere na ngwa nju oyi maka a awa ole na ole.
ọgwụgwụ
Ndị a salads nọ elu ina na ezumike table. N'ezie, i nwere ike na dị nnọọ azụtọ ezinụlọ tọrọ ụtọ nri. Rie ọma!
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