Swedish meatballs: Ntụziaka

Swedish meatballs, na Ntụziaka nke bụ nke a kọwara n'isiokwu a ga-eji na ma ndị mbụ na nke abụọ efere. Onye na-ejere meatballs nwere ihe dị 414 calories, 15 g protein, 33 g abụba na 12 g carbohydrate. Nke a ọdịnala Swedish efere. Na soups, ndị a meatballs na-eji nnọọ adịkarịghị. Ihu ọma nri naanị nke abụọ efere.

Naanị akwadebe meatballs na ude na kranberị ihendori. Anụ bọọlụ na-nwetara bụghị nanị kemmiri ihe, ma na-nnọọ ụtọ. Nlele na a abụọ efere idem ha iche na obi ike mkpebi. Dị ka ihe atụ, anụ bọọlụ jere ozi ọbụna na beri jam.

A kpochapụwo Ntụziaka

Swedish meatballs, a Ntụziaka na ike ga-akpọ a kpochapụwo, kwadebere na abụọ iche iche nke anụ, ude ma a ọnụ ọgụgụ nke ịgụ na oké ọnụ na ngwaahịa. Ị mkpa ịkwadebe meatballs:

• 300 g nke minced anụ ezi na beef;
• abụọ obere yabasị bulbs;
• otu egg;
• 50 g breading (ọ ga-anọchi callous ogbe achịcha);
• 50 ml nke ude (100 ml jide ma ọ bụ mmiri ara ehi) na a 20 percent abụba;
• abụọ obere sie nduku tuber;
• di na nwunye garlic cloves;
• 5 Art. l. butter;
• ground ọcha ose na nnu - nụrụ ụtọ;
• 3 tbsp. l. oriri na mmanụ.

usoro nke nkwadebe

First breadcrumbs ma ọ bụ ogbe achịcha wetted ude. Finely chopped yabasị na e ghere eghe na butter ruo mgbe ọlaedo hue. Ekem mix ma ụdị nke anụ. The capacitance kwukwara egg, e ghere eghe yabasị na finely polished (ma ọ bụ squeezed site a pịa) garlic. Tinye ogbe achịcha kneaded ya aka na kwukwara na anụ uka. All bụ ọma mbuaha. Kpochara na sie nduku ghọọ puree. Mgbe ahụ, ọ na-agbakwunyere na minced anụ. Na uto nke akwụkwọ nri na efere ga-chere. Poteto na-kwukwara naanị maka ihe siri udidi nke meatballs.

The anụ uka na-agbakwunyere na nnu, ose, na ihe niile na-juputara weere. Kpụrụ pụtara gburugburu bọọlụ (na nke mbụ efere ha ga-ugboro abụọ obere). Ọ obtains banyere 30 meatballs. Mgbe ahụ, ha na-kpochara na a friji ruo minit 40. Nke a dị mkpa ịnọgide na-enwe udi nke bọọlụ, ruo mgbe ha dị njikere.

Na a frying pan ụtọ ihe oriri na mmanụ na butter n'otu oge. Swedish meatballs na-tọrọ si na a ole na ole iberibe na a na-ekpo ọkụ n'elu na esi nri n'elu elu okpomọkụ ruo mgbe ọ browns n'akụkụ niile. Ọ bụrụ na ị aka ha nile n'otu mgbe, nke ikpe, ha ga-steamed. Ṅara n'ọkụ meatballs na-enịm na a mmiri mpempe akwụkwọ na Ẹnam ekese kpụ ọkụ n'ọnụ 180 degrees oven. Wepụrụ si n'ebe na 20 nkeji. Swedish meatballs na-tọrọ si na a efere maka ihe ndozi na wụsa ihendori. Near etinye pialki na beri jam.

Classic creamy ihendori Swedish meatballs

Anụ efere na-na-na-eje ozi dị iche iche na ufufo anu. Ọtụtụ nhọrọ nke sauces. Ka ihe atụ, n'ihi na otu onye nke kasị mkpa:

• 150 ml nke 20-percent ude;
• 300 ml nke efere;
• 30 g ntụ ọka;
• 50 g butter;
• freshly ground ọcha ose na nnu - nụrụ ụtọ.

Swedish meatballs "Ikea", na Ntụziaka nke bụ nke a kọwara n'isiokwu a, mgbe mgbe, na-eje ozi na a creamy ihendori. Ọ esie ngwa ngwa na n'ụzọ dị mfe na-aga n'ihu-akpali akpali. The pan jupụtara butter na-agbaze n'elu-ajụ okpomọkụ. Na-agbakwunyere na ntụ ọka, wụsa na efere.

Na nke a, ihendori ka na-aga n'ihu na nwuo mgbe niile izere lumps pụtara ntụ ọka. Mgbe efere e ji nwayọọ nwayọọ na nye ude. Ihendori kwesịrị yiri gbara ụka ude na mmiri mmiri igba kpamkpam a ngaji. Ọ bụrụ na ndị uka nwetara bụ nnọọ oké - na ọ wụsara a nta ọzọ efere. Na okokụre ihendori tinye nnu na-acha ọcha ose nụrụ ụtọ.

Berry ihendori jam maka meatballs

N'ihi na beri jam chọrọ 100 grams nke berry na 50 g sugar. Ihendori a na-eme ngwa ngwa. Swedish meatballs na lingonberry ihendori - a na-atọ ụtọ na ihe ọhụrụ efere na-agbalị dị ugbu a ọ bụghị nanị na ụlọ oriri na ọṅụṅụ ma n'ụlọ. N'ihi na beri ihendori mkpa ọhụrụ ma ọ bụ oyi kpọnwụrụ berry. Ọ wụsara sugar. The arọ nke kwukwara atọ tablespoons mmiri. Ike ihendori na-etinye na ọkụ. The uka na-ada ka a obụpde, mgbe ahụ nke ọma gburu niile tomato. Ọzọkwa languishes ihendori na obere okpomọkụ ruo mgbe thickened, na-mma ma na-tọgbọrọ obere ọkwá, nke na-nri meatballs.

Otú e si esi meatballs na multivarka

Otú e si esi Swedish meatballs na multivarka? Nke a ga-achọ:

• 200 g nke minced anụ ezi na beef;
• polstakana nri crumbs ma ọ bụ nri crumbs;
• 50 ml nke mmiri ara ehi;
• otu egg;
• abụọ cloves nke garlic;
• ose na nnu nụrụ ụtọ.

N'ihi ihendori, gị mkpa iji:

• abụọ tablespoons ntụ ọka;
• 300 ml nke efere;
• 100 ml nke mmiri ara ehi;
• abụọ tablespoons nke butter;
• nnu nụrụ ụtọ.

Nkwadebe dị nnọọ mfe. Na a miri emi tank mix niile Efrata maka nri, na juputara mbuaha. Na a nnukwu efere Multivarki wụsara a obere mmanụ. Site minced kpụrụ bọọlụ na tọrọ ke igwe ikike. Ozugbo niile meatballs na-stacked, multivarka mkpuchi na-esịne ke "Hot" mode.

Mgbe na-akwadebe maka Swedish meatballs, ihendori na-eme. N'ihi na butter a bụ kpụ ọkụ n'ọnụ na a frying pan, ọ na-agbakwunyere na ntụ ọka, na uka na-adajụ 5 nkeji na mgbe nile na-akpali akpali. Mgbe ahụ jiri nwayọọ nwayọọ wụsara mmiri ara ehi na-ekpo ọkụ efere. Tinye nnu na ihendori, niile esie ruo mgbe ubé thickened.

Akụkụ nke Swedish meatballs

Swedish meatballs, nakwa dị ka ọ bụla ọzọ efere, nwere atụmatụ nke nkwadebe. Ha nwekwara aha ọzọ - shottbullyar (meatballs). Nri ha na-nnọọ obi ike, ya mere na ọ bụ ezigbo ngwakọta nke beef na ezi, iwere ke hà n'ike-n'ike.

Breadcrumbs ma ọ bụ ogbe achịcha nwere ike dochie anya na-eto eto ahụ na-epulite nke wheat. Site ngwa nri na efere bụ amanyere bụ iwu n'ala ọcha ose. I nwere ike ịdị iche iche efere nutmeg. Obere abụba meatballs dị nnọọ mkpa ime ha na oven.

Olee otú na-na tebụl?

Swedish meatball "Ikea" Ntụziaka nke a kọwara n'isiokwu a, na-nri poteto ma ọ bụ akwụkwọ nri. Dị ka na-eji creamy ihendori ma ọ bụ beri jam (ọ bụ omume na ikpokọta ha). Complemented efere na chopped Pịkụl.