Tọrọ ụtọ n'oge okpomọkụ salad: atọ Ezi ntụziaka na-atọ ụtọ ose

Otú e si esi a na-atọ ụtọ n'oge okpomọkụ salad? Ọ dị mfe! Ka ihe atụ, iji a multi-acha mgbịrịgba-ede ede na lineup, gị mgbe niile na-oke itunanya na-egbuke egbuke na ahụ ike efere. Isiokwu a na-egosi a na-atọ ụtọ n'oge okpomọkụ salads na photos. Gbalịa esi nri ahụ chọrọ Ezi ntụziaka, ma eleghị anya ọ dịkarịa ala otu n'ime ha na ị ga-enwe.

Tọrọ ụtọ n'oge okpomọkụ salad "Variety" (foto 1)

Ihe owuwu nke salad:

- abụọ ede ede (odo na red);

- abụọ mfri eke tomato;

- Abụọ ọhụrụ cucumber;

- Ọkara nke red yabasị;

- a ụyọkọ nke ọhụrụ basil;

- abụọ na narị abụọ grams nke na-acha ọcha ogbe achịcha;

- Three table. olive mmanụ;

- tsp. ngaji nke nnu.

Igbo Efrata:

- abụọ cloves nke garlic;

- ọkara tsp. mustard spoons;

- Three table. spoons 9% mmanya;

- abụọ table. olive mmanụ;

- ọkara tsp. nke nnu;

- a tuo nke freshly n'ala ose.

Nkwadebe:

1. Bee ogbe achịcha n'ime cubes 1,5h1,5 ahụ na mix na nnu. Na a miri emi frying pan, ikpo mmanụ akụkụ. Ighe ruo mgbe browned croutons, edo na obere òkè. Fụọnụ ụfọdụ mmanụ dị ka mkpa.
2. Ede ede, tomato ma cucumber bee n'ime obere cubes.
3. Yabasị na finely iri na basil n'ime ogologo ibe.
4. Garlic finely iri na a mma, tinye fọdụrụ Efrata na whisk ejuputa uka whisk.
5. All diced vegetables mix na a nnukwu nnukwu efere na toasted croutons na ostyvshimi. Yet ejiji flavored salad mgbakwasa ka ọ na ime biya maka 5-10 nkeji.

Na-atọ ụtọ n'oge okpomọkụ "confetti" salad (foto 2)

Ihe owuwu nke salad:

- Anọ-ede ede (dị iche iche na agba);

- otu yabasị;

- akụkụ-oge cup of acha ọbara ọbara agwa.

Igbo Efrata:

- ihe ọṅụṅụ nke onye lemon;

- Three table. tablespoons oriri na mmanụ;

- tsp. teaspoon cumin;

- ọkara tsp. nke nnu;

- ọkara tsp. mmanụ aṅụ;

- a tuo nke ose talugwu ;

- a ole na ole epupụta nke cilantro (nhọrọ).

Nkwadebe:

1. Nga esi nri agwa. Loop na site na ya, asa ahụ, golf mmiri (1.5 L), simmer dị ka otu awa. Ị mkpa iji jide n'aka na mkpụrụ na-adịghị aza. Mgbe ahụ, igbapu na agwa na a colander na igbapu ngafe mmiri mmiri na jụụ.
2. Ose na yabasị ịkpụ n'ime cubes, mix na agwa na ihendori. Ọ bụrụ na ọ dị mkpa, tinye nnu na ngwa nri nụrụ ụtọ.

Tọrọ ụtọ n'oge okpomọkụ salad "anyụ na akwukwo nri egwurugwu" (foto 3)

Ihe owuwu nke salad:

- Abụọ odo mgbịrịgba-ede ede;

- Three ọhụrụ tomato;

- a iko oké sliced anyụ anụ ahụ;

- a kukumba;

- a na-ajụ-sized radishes - 5-6 iberibe;

- otu narị grams nke "Feta" cheese;

Igbo Efrata:

- abụọ table. tablespoons nke Mayonezi;

- Three table. olive mmanụ;

- ụyọkọ ọhụrụ Mint;

- a tuo nke oregano;

- a tuo nke nnu.

Nkwadebe:

1. Ose, tomato, kukumba na cheese iri n'ime cubes, radishes - obere efere.
2. Mint mma iri na mix na nnu, Mayonezi, mmanụ na oregano.
3. Akwụkwọ nri, anyụ Mpekere na wụsa cheese ihendori. Jiri nwayọọ ebuli ala nke Efrata, mix salad na-eje ozi ozugbo.

Nwee ihe!

Ọ bụghị ihe magburu Ezi ntụziaka maka tọrọ ụtọ n'oge okpomọkụ salads? Dị ka a n'oge okpomọkụ na-egbuke egbuke egwurugwu! N'ọnọdụ onye mgwa ndị ọzọ, ị nwere ike mfe gbagote na-esi nri a dịgasị iche iche nke na-atọ ụtọ efere nwere ose. Ngwaahịa elu na vitamin!