Chicken cutlets na oat flakes: Ntụziaka

Chicken cutlets na oatmeal ga-esiri ụzọ dị iche iche. Ma bụla nke ugbu ụzọ ị na-ahọrọ, i nwere ihe ọ bụla ikpe, ga-esi nnọọ hearty na tọrọ ụtọ na ngwaahịa. Iji hụ na nke a, na ọ na-atụ aro iji esi nri a efere atụle onwe ha.

Na-atọ ụtọ ọkụkọ burgers na oat flakes: Ntụziaka

N'ihi nkwadebe otú ahụ na ngwaahịa ọ dịghị mkpa ịzụta ọnụ na esenidụt ngwaahịa. Mgbe niile, arụrụ n'ụlọ burgers na-mere si dị mfe, dị mmiri na ike ga-adị mfe zụrụ na bụla ụlọ ahịa.

Ya mere, ihe bụ ndị Efrata anyị mkpa ime ka a obi cutlets nke ọkụkọ na oat flakes? N'ihi na ịhụ mmezu nke Ntụziaka anyị ga-mkpa:

• njikere minced ọkụkọ ara - banyere 500 g;
• nnukwu raw egg - 1 pc.;
• oat flakes kara aka maka nri ngwa ngwa - banyere ½ cup;
• dum mmiri ara ehi - ½ cup (i nwere ike iji nkịtị mmiri);
• breadcrumbs na sunflower mmanụ - na uche (maka thermal nhazi nke nri);
• yabasị nnukwu yabasị - 1 pc.;
• garlic cloves - 2 PC.;
• ose na nnu - itinye gị chọọ.

nri isi

Tupu ụdị chicken cutlets na oat flakes, ọ dị mkpa iji kwadebe a ísì anụ dabeere. N'ihi na nke a nnukwu egg pịa iji ndụdụ ma wụsara thereto na mmiri ara ehi a kpaliri juputara. Ebe enwetara a homogeneous uka, wụsa ya oat flakes, wee kpuchie a mkpuchi na-ekwe ka ọkụ maka 35 nkeji. Ka ọ dịgodị, gaba na nhazi nke anụ.

Eyịm na chives kpochara si husk. The mbụ akwukwo nri iri finely na a mma ma ọ bụ nje ọgụ na a anụ grinder, na nke abụọ - Grate. Mgbe nke ahụ gasịrị, ma mmiri na-agbakwunyere na nri na ọ kpaliri juputara.

Mgbe oat iza na mmiri ara ehi-egg ngwakọta, gbasaa ya na a ọtụtụ anụ na uda di iche iche. N'ọnọdụ dị otú Ọdịdị ngwaahịa na-juputara weere ruo mgbe a homogeneous anụ.

Olee otú na-etolite na ighe?

Chicken cutlets na oat flakes ii ngwa ngwa na mfe. Iji mezuo nke a, na mbụ kwadebere isi-e na aka na ego nke 2 nnukwu spoons na-eme ka nke ọ a oké bitochek. Ihe ngwaahịa akpọrepu na breadcrumbs na ozugbo agbasawo a na-ekpo ọkụ frying pan na sunflower mmanụ.

Chicken cutlets na ṅara n'ọkụ oat flakes na abụọ maka 18 nkeji. Ọzọkwa, niile na ngwaahịa nwere oge zuru ezu iji gwọọ na juputara browned.

Ejizi na nri abalị

Mgbe cutlets ọkụkọ minced na oatmeal na-ṅara n'ọkụ kwesịrị ekwesị, jiri nwayọọ na-ewepụ ha si pan na na-enịm na a nnukwu efere. Na tebụl na-ọkọnọ naanị ngwaahịa na-ekpo ọkụ ala na bụla ihe ndozi. Ka ihe atụ, ezigbo maka chicken cutlets na oat adabara gwere poteto, sie noodles ma ọ bụ buckwheat.

Mee a mfe ọkụkọ cutlets

The oatmeal bụ a efere bụghị e ghere eghe ka akpọrepu oat kama ngwa ngwa ọkụ na mmanụ. Na nke a, kwuru, sị ngwaahịa e kwukwara kpọmkwem n'ime minced anụ. Nke a mgbakwunye na-enyere aka hụ na a nro na kemmiri isiokwu.

Ya mere, iji mee ka a dị mfe anụ patties, anyị kwesịrị ndị na-esonụ ụlọ nke na ngwaahịa:

• njikere minced ọkụkọ ara - banyere 800 g;
• oat flakes kara aka maka nri ngwa ngwa - banyere 2/3 iko;
• nnukwu nduku - 1 pc.;
• sunflower mmanụ - na-eji maka frying meatballs;
• rye ntụ ọka - zuru iko;
• yogot enweghị flavorings mmanya - banyere 1/3 iko;
• yabasị nnukwu yabasị - 1 pc.;
• dị iche iche na seasonings (oregano, nnu, Fikiere pasili, ose) - eji na ezi uche.

Anyị na-akwadebe ntọala maka meatballs

N'ihi nkwadebe anụ bases oatmeal enubanye a nnukwu efere ma wụsara eke mmanya yoghurt enweghị nwekwara, weere na-ekpe onwe maka 25-35 nkeji. The kpọmkwem oge kwesịrị zuru ezu kwesịrị ekwesị vzbuh oat na kpụrụ a viscous slurry.

Mgbe oatmeal tinye ke nnukwu efere, na-akwadebe anụ uka. Iji mezuo nke a, njikere minced ọkụkọ (nke ara) Yet finely chopped yabasị na tinye grated poteto, oregano, nnu, Fikiere pasili na ose.

Ebido mmiri, ha na-etinye na mbụ tinye ke bred, oatmeal. Mgbe agwakọta niile Efrata bụ nnọọ viscous uka, nke e ji mee ihe ozugbo maka n'ịkpụzi ọkara okokụre ngwaahịa.

akpụ ngwaahịa

Cutlets si minced ọkụkọ na oat flakes ii kpọmkwem n'otu ụzọ ahụ ot ngwaahịa mere nke anụ ezi ma ọ bụ beef. Iji mee nke a, a otutu okokụre nri e n'aka ndị a ole na ole na ọnụ ọgụgụ nke spoons (nnukwu), na mgbe ahụ na-eme ka ọ ọbụna bọl nke ahụ iha aha ubé.

Tupu okpomọkụ omume niile eme ngwaahịa akpọrepu na rye ntụ ọka. Nke a bụ mkpa iji burgers na-ọma jide n'oge frying, nakwa dị ka juputara browned.

Isi nri a efere na efere

Frying cutlets na oat flakes eji oké-ewe iwe frying pan na a obere sunflower mmanụ. Na nnukwu efere alternately dina si ọtụtụ ihe na ighe ha na akụkụ nke ọ bụla maka 8-9 nkeji. Na nke a ọkara okokụre ngwaahịa ga-n'ụzọ zuru ezu njikere na thicker na browned na n'èzí.

Gịnị na-esi na-ewetara na tebụl?

N'ụzọ kwesịrị ekwesị esie meatballs na oatmeal, poteto na minced ọkụkọ nnọọ nro ma na kemmiri ihe. Ozugbo ngwaahịa na-browned na abụọ, na ha na-ọma wepụrụ na-agbasa na efere. Iji nweta ihe na-edozi ahụ na-eju afọ efere, na-esote arụrụ n'ụlọ burgers nwere sie pasta ma ọ bụ gwere poteto. Ọzọkwa, n'ihi na ndị dị otú ahụ a nri abalị bụchaghị n'ihu na a salad nke ọhụrụ elu na akwụkwọ nri, ahụmahụ gbara ụka ude ma ọ bụ Mayonezi.

Iji ichikota

Chicken cutlets na oatmeal mere n'ụlọ dị mfe. Ọ bụrụ na ị chọrọ ka a efere ọzọ keisi, mgbe ahụ, tinye minced anụ nwere ike n'ihu eghe mushrooms ma ọ bụ yabasị na karọt passaged.