Dessert nke pears, kiwi na mandarins maka ọṅụ ụmụaka

Desserts si mkpụrụ osisi na tomato na-ewu ewu n'oge niile. Mkpụrụ cocktails, salads, pies, achịcha, biscuits na achịcha bụ ihe ịchọ mma zuru okè maka okpokoro ọ bụla. Echefula uru ndị dị na efere dị otú ahụ na nri. Dịka ọmụmaatụ, apụl bụ isi iyi nke carbohydrates pụrụ iche, nke na-emetụta ọkwa nke cholesterol, belata ohere nke ịmepụta cancer. Ntụkọta ọnụ nke pear bụ nhọrọ magburu onwe ya maka ịlụso ọgụ ọgụ megide bronchitis na anaemia.

Mkpụrụ osisi ndị ọzọ, karịsịa Mandarin na kiwi, nwere mmetụta bara uru n'ahụ ahụ ike. Ọzọkwa, mkpụrụ osisi citrus bụ ndị a ma ama maka vitamin C ha, nke bụkwa ụzọ magburu onwe ya isi mee ka ọgụ ghara ịdị.

A na-eji apụ mee ihe zuru ezu. Ma, ọ bụrụ na e mejọrọ ya, ọ bụ pears. Ka anyị chee echiche banyere otu esi edozi ihe oriri na-agaghị echefu echefu site na pears, na nke ga-emesi ebube niile nke mkpụrụ a ike. Nri kachasị mfe bụ salad. Efrata:

• Pears - 700g;

• Sugar - 1 n'arọ;

• Mmiri - 1 iko;

• Mmanya (apple) - 1 cup;

• Uwe (ose) - 2 iberibe;

• Cinnamon - 1 jikọrọ ọnụ (5 g);

• Citric acid.

Anyị na-ekpochapụ mkpụrụ osisi ahụ. Obere ala na obere pears na-ahapụ ya, nnukwu nkewa na ọkara. Anyị na-ewepụta isi site na mkpụrụ osisi ahụ. Pears ngwa ngwa gbagwoju anya, ya mere iji zere nke a, o zuru ezu iji tinye mkpụrụ n'ime mmiri acidified. Ọzọ, anyị na-akwadebe sirop, nke gụnyere mmiri, sugar, mmanya na ngwa nri. Anyị na-etinye pears na ya na-esi nri na obere okpomọkụ ruo mgbe ha dị njikere. Pears dị njikere, mgbe enwere ike ịkụnye ha na mkpanaka (egwuregwu, ahịhịa, toothpick). Na-esote, anyị na-ewepụ mkpụrụ si sirop, tinye akwa nri nzacha buru ibu na ala ma jupụta syrup (agbada). N'elu ihe nzacha ahụ, a na-eji ugwo ma ọ bụ ude mmiri na-achọ ube ahụ.

Nke a bụ efere zuru ụwa ọnụ maka oge ọ bụla, ma n'oge okpomọkụ na-agwụ ike iji kpochapụ akpịrị ịkpọ nkụ na ike ọgwụgwụ enyemaka citrus. Gbalịa ịkwadebe ejiwi dị mfe, nke a na-enyekarị n'ọtụtụ ntụrụndụ na Europe. Anyị chọrọ:

• Ude (15-20%) - 250 ml;

• Nri ala (10-15%) - 300 g;

• Yoghurt (creamy) - 300 g;

• Kiwi - 2-3 iberibe;

• Sugar (ájá) - 2.5 tbsp;

• Sugar (vanilla) - 5g;

• Lemon bee - 1 tablespoon;

• Jelii (maka ịchọ mma).

Kpoo ihe igwekota ma obu whisk ude. Mix yogot na cheese na tinye lemon zest, vanilla sugar na granulated sugar. Ghichaa ihe niile e ji edozi ya.

Peel kiwi site na bee ma gbuo ole na ole ma obu ihe ndi mara mma ka icho ihe eji eri. A na-eju ndị ọzọ ala. Tinye 0,5 tbsp. Sugar na mix.

Na-agbasa na iko ndị kwesịrị ekwesị (kremanki) n'osisi: interlayers nke kiwi ọzọ na ihe nkedo nke uka. N'elu ihe niile, ndị obere cubes nke jelii, na akwụkwọ mint na mpempe akwụkwọ citrus na-acha akwụkwọ ndụ, na-eji ya mma. Dịka ị pụrụ ịhụ, ọ dịghị ihe dị egwu, a na-akwadebe ngwa ngwa na kiwi ngwa ngwa.

Ma ugbu a, anyị na-akwadebe ihe ndozi na-egbuke egbuke nke tangerines. Ọ ga-adị ka mmadụ nwere ike ime ha. Ọ na-apụta na e nwere ihe karịrị narị abụọ ntụziaka maka nkwadebe nke mbụ eji megharịa ọnụ efere nke a citrus. Tụlee nhọrọ, nke a kwadebere na nkeji oge, echiche ahụ na-egbuke egbuke, anwụ na-acha na ruo ogologo oge. Anyị ga-achọ:

• Tangerines - 4 iberibe;

• Vanilla ice cream - 300 g.

Kpoo ihe oriri abuo ya na onye na agwakota ma rie nri ngwa ngwa, n'ezie, i nwere ike, ma o di mfe. Ị na-agbalị iji nlezianya kewaa tangerines, belata nke ọ bụla iberibe na mma na ọkara. Site n'iji nlezianya mmegharị anyị na-ewepụ anụ ahụ site na anụ tangerine - anyị na-enweta "ite" ndị pụrụ iche. Ugbu a, na-eti anụ ahụ na ice cream na mixer ma ọ bụ blender, wee tinye ngwakọta a n'ime ite. Tupu eme nri, ọ bụ ihe na-achọsi ike ka ị na-eri ihe dị otú ahụ maka awa 3 n'ime friji. Mara mma?

Nwee obi ike na echiche efu. Cheta na mkpuru osisi abughi nani ihe uto, ma nri siri ike. Ma ma ihe ntanetị nke pears ma ọ bụ pamela na-apụ apụ bụ ihe na-adịghị mkpa, ihe bụ isi - vitamin.