Ezi ntụziaka maka zukini: niile n'oge

Zukini - a nso ikwu nke squash na kukumba. Ọ na-eji na soups, salads, anụ na ngwaahịa, efere na ihe ndị ọzọ. Na ihe oriri nwere ike iwesa ọbụna okooko osisi nke a na-akpali akwukwo nri. Ọ bụ uru na-arịba ama na ndị kasị mma maka nri na-eto eto zukini, atụ ihe 20 cm. Karịsịa okenye ida ha flavor, ma na-achọ ihe dị ukwuu nke anya n'oge na ihicha na ọgwụgwọ. Ezi ntụziaka maka zukini bụ nnọọ iche iche. Ha nwere nnọọ ọtụtụ na m nwere ike ide a dum akwụkwọ raara nanị efere a akwukwo nri. Site n'ụzọ, nke a na-eto eto akwukwo nri ike ga-eri dị nnọọ ka na, ọ dịghị frying na dịghị otvarivaya. Dị ka ihe atụ, fesa na nnu ma ọ bụ sugar. Ọfọn, okwu anyị ga na-aga n'ihu na ụfọdụ nke efere, nke na-agụnye ngwaahịa a.

Ezi ntụziaka maka zukini

stuffed zukini

Efrata: 4 zukini-ajụ size, 500 g nke minced anụ (beef mma), otù onye-isi nke eyịm, garlic cloves 2, 100 g ike cheese, 3 tomato, pasili, nnu, ose.

Nkwadebe: zukini m, obsushivayut na bee n'ime abụọ halves. Wepu pulp na-agbasa halves na a mmiri mpempe akwụkwọ. Ime maka banyere 10-15 nkeji na okpomọkụ 1800s. Na-eme ka ndochi: finely iri na garlic na eyịm, zukini pulp - cubes. Stew beef, zukini pulp, garlic na yabasị ruo mgbe esie. Ete on a Ntụ grater cheese. Nri mix na herbs na cheese. Zukini halves nnu na jupụta na nri. N'ịgbasa na a mmiri mpempe akwụkwọ, na-ezu ike na a tupu minced ọkara tomato. Ime 20 nkeji n'otu okpomọkụ. Otu nkeji tupu ọgwụgwụ nke nri ifesa nfuli a obere ego nke cheese na elu.

Salad "Mkpụrụ"

Efrata: 1 zukini, 50 g nke letus, 50 grams hazelnut, 50 g nke mkpụrụ oliv, 1 garlic kloovu, ose, olive mmanụ, nnu.

Nkwadebe: zukini bee n'ime 4 iberibe ma ighe ke oriri na mmanụ, akụ na ejighị ya kpọrọ aja aja na a frying pan. Ṅara n'ọkụ na sliced n'ime iberibe nke a na akwukwo nri mix na hazelnuts, mkpụrụ oliv, letus, finely kewara kloovu nke garlic na uwe na olive mmanụ. Tinye nnu nụrụ ụtọ na ose.

eghe zukini

Efrata: 2 zukini, 1 egg, 300 ml nke mmiri ara ehi, ntụ ọka, nnu, sugar, soda.

Nkwadebe: zukini ọcha na bee n'ime yiri mgbaaka 5-8 mm na ọkpụrụkpụ. Egg whisk, wụsa mmiri ara ehi, na-agbakwunye nnu nụrụ ụtọ, sugar na 0,5 tsp soda, slaked mmanya. Yet ntụ ọka na-etolite a mgwakota agwa, dị ka ọ na fritters. Zukini ejighị ya kpọrọ nnu na ose. Preheat a frying pan na ihe oriri na mmanụ, wụsa ọka obere òkè, na-agbasa n'elu na wụsa akwukwo nri oyi akwa nke mgwakota agwa. Ighe na abụọ ruo mgbe ọlaedo aja aja.

Ighe na zukini nwere ike ịbụ ya mere: nnu ha ejighị ya kpọrọ tụgharịa na ntụ ọka, obmoknite na egg na ighe na-ekpo ọkụ oriri na mmanụ.

Idekọ onwe gị na a cookbook na-esonụ Ezi ntụziaka maka zukini.

fishcake

Efrata: 1 zukini-ajụ size, 800 azụ fillet, 1 ose, cheese 100 g, 1 egg, 3 tablespoons ntụ ọka, nnu.

Nkwadebe: Fish fillet, zukini na-ede ede site na anụ grinder, afanyekwa na ejighị ya kpọrọ. Tinye ka nri tie egg, grated na a Ntụ grater cheese na nnu. Yet ntụ ọka. The obere anyị tinye ya, ka obi ga-burgers, na ike ha ga-ighe. N'ihi ya, ihe ntụ ọka, njọ uto mma na ighe. Etinye ibe n'ibe na a kpụ ọkụ n'ọnụ pan.

Italian ofe

Ọtụtụ zukini Ezi ntụziaka - ofe. Otu n'ime ha - na Italian, onye uto ga-enwe ekele maka ezinụlọ ya dum.

Efrata: 200 g nke zukini, ½ cup osikapa 1 L efere, 0,5 liter mmiri ara ehi 1.5%, 75 ml nke 10% ude, pasili, chives.

Nkwadebe: Kọwaa zukini na simmer n'elu obere okpomọkụ mmiri ara ehi. Eyịm e ghere eghe na sunflower mmanụ. Akwụkwọ nri na osikapa wụsa beef efere na simmer banyere 20 nkeji karịrị ajụ okpomọkụ. Tupu na-eje ozi, tinye nnu nụrụ ụtọ, wụsa ude ma fesa na herbs.