Food na-aba n'anya naEzi ntụziaka

Eggplant na osikapa maka oyi: 3 kacha mma Ntụziaka

Mba anyị ka ogologo ichebe nweela ewu ewu n'etiti nwunye. Nke a na-eme ka o kwe omume na diversify oyi akwụkwọ nri, tomato na mkpụrụ osisi. Ma dị iche na kwa nri na ichebe nkwadebe nwere ya obere aghụghọ. Ezinụlọ ọ bụla nọ n'ụlọ akụ nwere ya pụrụ iche na-akpali Ezi ntụziaka na-mgbe niile na-eji.

N'ihi na otu onye n'ime ndị a nwere ike ekewet Salad "eggplant na osikapa n'ihi oyi." Ezi ntụziaka nke efere dị iche iche, na onye ọ bụla nwere ya flavor. N'isiokwu a, anyị na-ahọrọ ihe ndị kasị akpali ma dị mfe iji kwadebe. Na-emeso gị na ezinụlọ gị, na-akwadebe a salad nke eggplant na osikapa maka oyi na onye nke osụk Ezi ntụziaka.

Salad tomato, eggplant na osikapa

Kwadebe nke a salad bụ mfe iso ntụziaka ndị zuru ezu, na ị ga-aga nke ọma.

Efrata:

  • Eggplant - 2 n'arọ.
  • Carrots - 700 grams.
  • Yabasị - 700 grams.
  • Tomato - 1.3 n'arọ.
  • Oriri na mmanụ - 2 iko.
  • Rice (sie) - 1.5 iko.
  • Nnu - 3 tablespoons
  • Sugar - 5 tablespoons

nkwadebe

  1. Iji malite ime isi mgwa nke efere - eggplant. N'ịbụ itucha vegetables, wụsa n'elu esi mmiri na bee. Mgbe ama kwadebere eggplant ịkpụ okirikiri bụghị thicker karịa 2,5 cm.
  2. Wụsa eggplant nnu, wezuga onwe-maka 20 nkeji n'otu akụkụ. Nke a na oge bụ iji mee ka ihe niile ilu nke akwụkwọ nri. Agbachitere eggplant, itucha n'okpuru jụụ na-agba ọsọ mmiri.
  3. Ighe ọ bụla kruglyash vegetables ruo mgbe ọlaedo hue.
  4. The ike nke akwụkwọ nri na asa, bee na iri na tomato n'ime obere Mpekere, yabasị n'ime obere cubes na karọt grate.
  5. Ebe ahụ carrots na eyịm ke oké-walled ite, wụsa ọkara nke mmanụ, ighe na akwụkwọ nri ruo mgbe nro. Ọ na-ewe ihe na-erughị 10 nkeji.
  6. Tinye passerovannym vegetables tomato na eggplant, nnu na shuga, nakwa dị ka remnants nke ihe oriri na mmanụ. Simmer n'elu obere okpomọkụ ihe minit 45, adịghị echefu oge ebido akwụkwọ nri.
  7. 10 nkeji ruo mgbe esie, ịgbakwunye na mbụ sie osikapa. Bido.
  8. Ọzọ Hot salad gbasaa na a tupu njikere akpali mmasị ite na ozugbo tụgharịa.
  9. Na-echekwa na a jụụ ebe pritemnennom.

Eggplant na osikapa: a Ntụziaka na mgbịrịgba-ede ede

Bell ose na a uzommeputa na-enye a pụrụ iche uto nke salad. Akwadebe a ichebe, ị gaghị akwa ụta na oge nọrọ.

Efrata:

  • Eggplant - 1.2 n'arọ.
  • Tomato - 600 grams.
  • Rice (barley) - 1 cup.
  • Ose - 1 n'arọ.
  • 9% mmanya - 120 ml.
  • Carrots - 300 grams.
  • Yabasị - 300 grams.
  • Nnu - 2 tbsp
  • Oriri na mmanụ - 170 ml.

usoro nke nkwadebe

  1. Iji mee ka a salad ozugbo ịkwadebe ketulu ma ọ bụ a saucepan. I nwere ike ọ bụla ndị ọzọ oké-walled pan.
  2. Bee eggplant n'ime nnukwu cubes, saa, peeled-ede ede na-adịghị oke oké ibe, yabasị obere n'ámá, diced tomato, na karọt grate na-ajụ grater.
  3. Enubanye kwadebere capacitance oriri na mmanụ na-ighe cubes eggplant appetizing ime ihiere.
  4. Tinye nke fọdụrụ na akwụkwọ nri, mix ọma.
  5. Da esi akwukwo nri ngwakọta, ịgbakwunye saa osikapa na nnu. Simmer 40 nkeji, belata okpomọkụ na a kacha nta. Jide n'aka na salad na-adịghị nsure.
  6. Mgbe oge a, gbanyụọ okpomọkụ, wụsa mmanya, mix ihe niile nke ọma. Gbasaa uka nke na-ekpo ọkụ na akpali mmasị containers. Nyefee mkpuchite.
  7. Ekpuchi mmiri na mbụ mbịne ha isi n'ala. Mgbe zuru jụrụ ụlọ ahịa dị na a jụụ ebe.

Eggplant na osikapa, mushrooms na stuffed ose

Nke a Ntụziaka na-a obere ihe mgbagwoju anya gara aga abụọ, na oge iji kwadebe a salad ọ ga-ewe ọtụtụ ndị ọzọ. Ma, n'ihi ga-akarị gị niile na-atụ anya.

Efrata:

  • Eggplant - 1.6 n'arọ.
  • Ose - 500 g odo, red 1 n'arọ.
  • Yabasị - 130 grams.
  • Oriri na mmanụ - 150 ml.
  • Tomato - 1 n'arọ.
  • Fresh mushrooms - 200 grams.
  • Nnu - 3 tablespoons
  • 9% mmanya - 100 ml.
  • Fresh pasili - 70 grams.
  • Garlic - 50 grams.
  • Rice - 1 cup.
  • Lemon - 1/3 PC.

ntụziaka ndị zuru ezu

  1. Clean yabasị, bee na obere n'ámá, ighe ruo mgbe ọlaedo aja aja na 50 ml nke ihe oriri na mmanụ.
  2. Mushrooms bee n'ime ọtụtụ iberibe, na-etinye na eyịm, ejighị ya kpọrọ ighe, tinye 150 grams nke minced tomato, jiri nlezianya na-asa osikapa na lemon ihe ọṅụṅụ. Simmer ruo mgbe zuru ezu evaporation nke mmiri mmiri.
  3. Bee ọdụ na-acha odo odo-ede ede, bee ya na osisi, skald na esi mmiri.
  4. Nafarshiruyte kwadebere-ede ede osikapa-akwukwo nri ngwakọta.
  5. Preheat oven 200 degrees.
  6. Ndokwa na a mmiri mpempe akwụkwọ na saa obsushennye vegetables: fọdụrụ tomato, eggplants, red-ede ede. Ime ha ruo mgbe obi, jụụ.
  7. Clean butere vegetables peeled, bee n'ime Mpekere nke na-ajụ size. Wepụnụ ha na a nnukwu ketulu, wụsa oriri na mmanụ na-esi nri na akwụkwọ nri na ihe ọṅụṅụ nkewa, mgbe ahụ, tinye mmanya na nnu na mix, etinye stuffed na-ede ede, tomite 5 nkeji ma gbanyụọ gas. Eggplant na osikapa, a Ntụziaka nke bụ uru niile ụsụụ ndị agha ndị dị njikere.
  8. The dị ọcha ite Etinye salad nke mere na onye ọ bụla akpa apụtawo ìhè n'ihu stuffed-ede ede na steamed akwụkwọ nri.
  9. Na na ala nke ite nnukwu vystelit towel neatly ndokwa Mkpọ na salad na mbụ ekpuchi ha lids.
  10. Enubanye pan mmiri ka mmiri emechi gara ọkara. Da esi mgbe, belata okpomọkụ na-ebu nwoke ịga ụlọ ọgwụ 30 nkeji.
  11. Anya akpachapuru anya nke wepụ ite na tụgharịa.
  12. Tụgharịa ite isi ala ruo jụụ. Mgbe nke a, na-echekwa na a gbara ọchịchịrị.

Cook eggplant na osikapa maka oyi Ezi ntụziaka doro anya ma dị nnọọ mfe, nwere ike ọ bụla onye nnabata - beginners ma ọ bụ ahụmahụ. Ndị isi ihe bụ na ị na-esi na-eji oge ụfọdụ na nche-kwa nke oge vegetables, na-esi ísì ụtọ na freshness nke okpomọkụ na a mma kichin na ezinụlọ ya n'oge oyi, ehihie na abalị. Kporie nri gị!

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