Ezi na oven. Ochie na exotics

Ezi, n'agbanyeghị na ngagharị iwe si nutritionists, nọgidere na-amasị anụ nke izugbe bi Russia. Ṅara n'ọkụ na skewers ma ọ bụ grilled, ghere n'ekwú ma ọ bụ stewed na poteto, ọ na-adịkarịghị doo onye ọ bụla na-enweghị mmasị. Efere nke anụ ezi na oven mgbe niile-esi hearty, duhovitymi,-atọ ụtọ.

Ezi ibe anụ kwadebere ngwa ngwa, ma dị iche magburu onwe uto, ya mere ha na-ewu ewu ma na Russia na mba ndị ọzọ.

Ibe anụ na English - ibe. Ya mere, iji kwadebe a ezi ibe anụ na oven, na mbụ, mkpa a mpempe nrọ. Ọ na-bee n'ime chunks nke abụọ sentimita oké. Chunks fesa minced yabasị, ose, nnu, ma ọ bụ fesa ot mkpụrụ mmanya. All nlezianya clamped aka ya nke mere na ihe ọṅụṅụ pụtara.

Ugbu a, i kwesịrị ịhapụ iberibe etinyeghị ruo awa abụọ. Mgbe ahụ na-agbasa anụ na imi, nke a na setịpụrụ a mmiri mpempe akwụkwọ. Iji mee ka ọ dịkwuo mfe asa pan si abụba nke ga na-atasị kwụsịrị imi, i nwere ike iji foil. N'elu mgbasa comminuted anụ abụba, ghere a na-ekpo ọkụ oven. Mgbe ihe a ụzọ n'ụzọ anọ nke otu awa abụba wepụrụ, anụ na-enyefe, enịm n'elu nke otu abụba. Iri na ise nkeji mgbe e mesịrị, kemmiri steaks kwadebere.

Ọ dịghị obere tọrọ ụtọ ibe anụ nke anụ ezi na oven. Entrecote akpọ anụ, bee n'akụkụ nke anụmanụ n'etiti ọgịrịga na idé. Na mbụ, echiche banyere naanị beef, ma taa na okwu a "ibe anụ nke anụ ezi" bụ kpamkpam kwesịrị ekwesị. Ke adianade do, okwu "ibe anụ" nwere ike ịpụta ihe ọ bụla ibe anụ, esie si otu mpekere anụ.

N'ihi na njikere nke anụ ezi ibe anụ mpempe ezi ọgịrịga na nke kacha mma, a obere iti anya, ighe ruo mgbe ọlaedo. Brown ibe n'ibe tee lezone mere si àkwá na butter, fesa na-acha ọcha breadcrumbs, itinye na oven. Ọ bụrụ na anụ bụ agadi, ọ ga-adị njikere n'ime 20 nkeji. Ibe anụ-eje ozi na a ihe ndozi nke ọhụrụ na akwụkwọ nri na peas.

Ezi na oven na-ezi na-anaghị achọ pụrụ iche mgbalị. Ka ihe atụ, Ntụziaka na poteto na mushrooms. Anụ e ghere eghe a crisp, iji obere ego nke ihe oriri na mmanụ. Ebe ahụ amịkpọ pan na a gwara mmanụ. Gbasara nnukwu nduku Mpekere, fesa na mushrooms, overcooked eyịm, tee gbara ụka ude ma ọ bụ Mayonezi. Hụrụ nwere ike efesa efere na grated cheese, ma nke a bụ nhọrọ. Ime maka ihe dị ka ọkara otu awa.

Otú ọ dị, anụ ezi efere na oven nwere ike osisi. Iji kwadebe nke anụ ezi na ọkwụrụ bekee, mmanụ aṅụ, akwachapụ mkpa:

• otu na ọkara kilogram nke Clippings;

• 300 g nke Fikiere akwachapụ;

• 2 tablespoons nke mmanụ aṅụ;

• akụ mkpọ painiapulu (ọhụrụ ma ọ bụ 1);

• Otu nnukwu apple;

• ụta;

• 200 g nke anụ ezi, na-ese siga mma;

• ọkara otu iko mmanya ọcha;

• garlic;

• nnu na ose.

Nrọ ịkpụ n'ime nnukwu mkpa Mpekere, ete na anuahade garlic, fesa na yabasị, wụsa wine, ahapụ n'abalị. N'ụtụtụ ọkwụrụ bekee, ọkara nke akwachapụ, mmanụ aṅụ, apple puree esi nri. Abụrụ anụ ndochi kwadebere gwere poteto, mpịakọta tụgharịa, kechie n'elu Mpekere nke smoked anụ ezi. Apịaji n'ime a saucepan. Mix mmiri mmiri nke na-esiri gwere poteto, akwachapụ na ọkara, ịgbakwunye garlic, ntụ ọka, obụpde, na-ihendori. Ya nnu nụrụ ụtọ, wụsa anụ. Nọ na-echegbu na oven ruo mgbe esie.

Ezi na oven na-ezi na ụzọ ha si nkwadebe nwere ike dị iche iche. Ka ihe atụ, anụ na painiapulu nwere ike mfe. Tọrọ na a mmiri ọkwụrụ bekee, anụ, nnu dị mkpa, prun. All nke a jupụtara gbara ụka ude, weere na grated apple na mmanụ aṅụ, fesa na ose na grated cheese. N'ụdị maka ọkara otu awa. Sweet na utoojoo efere-aga nke ọma na a akụkụ nri nke poteto.

Ezi na oven maka ndị ume ngwu

The anụ enịm ke pan, tinye nnu, fesa na eyịm na cheese, butere. Mfe, ma nnọọ ụtọ.