Gịnị na-esi nri mushrooms? Ise na-atọ ụtọ Ezi ntụziaka

Taa mushrooms - kacha ewu ewu mushrooms. Echekwa na-enye ha na ihe niile kwere omume ụzọ: ndu, a mịrị amị, na friji, mkpọ. Nọgidenụ na friji a obere ọkọnọ nke mushrooms bụ mgbe na-enye aka. Ọ bụ iji tuo ụfọdụ stof na salad, na ọ ga-aghọ nnọọ siri flavor. Eghe poteto na ha, kwa, ọ na-enyo ihe tastier. Efere a na-eje ozi na ndị ọbịa na-enweghị ihere. Ka anyị hụ ihe nwere ike kwadebere si mushrooms ngwa ngwa na inexpensively.

Hot Starter - burgers "atọ ụtọ"
400 grams nke ọhụrụ mushrooms, anyị mkpa yabasị, 0,5 iko nke mmiri ara ehi, 100 grams nke na-acha ọcha achịcha, dil, egg na crumbs maka breading, a di na nwunye cloves nke garlic, 100 grams nke gbara ụka ude, ose na nnu.

Mushrooms na eyịm bee Mpekere, ejighị ya kpọrọ e ghere eghe na a obere ego nke mmanụ n'okpuru mkpuchi na simmer maka 10 nkeji, na mgbakwunye na nke mmiri. Hoo haa. Tinye n'ime mmiri ara ehi na-acha ọcha achịcha, kneaded na weere na ero nri. Ịgbakwunye chopped herbs na egg, nnu na ose. Anyị na-etolite obere patties nke minced anụ, breading na ighe ke ọkụ na mmanụ ruo mgbe ọlaedo aja aja. Ijere ero burgers gbara ụka ude, na-agbakwunye a gburu garlic.

Mgba na ihe na-esi nri mushrooms, e wezụga na-ama na mbụ poteto na mushrooms? Na-atụ aro ịzụ dị patties osikapa ma ọ bụ ihe oriri salad. Ha ga-n'anya.

Salad na mushrooms "na-atọ ụtọ"
O siri ike iche n'echiche a Russian oriri enweghị ukwuu snacks. Naanị salads nnabata ozi na tebụl ọ dịkarịa ala atọ umu. Ya mere, anyị kpebiri na ọzọ tọrọ ụtọ Ntụziaka agaghị enwe n'ekpere. Na-atụgharị uche ajụjụ nke ihe na-esi nri mushrooms mkpọ? Gbalịa na efere a, na ị ga-ezigbo anya site na ya mfe na-atọ ụtọ.

Iji kwadebe mkpa ite mushrooms bee ibu nke 400 grams, a sie ma ọ bụ ọkụkọ ara, 4 tomato oké pulp, 200 grams nke cheese na Mayonezi, ụyọkọ cilantro, ose na nnu.

Chicken obụpde, jụụ na bee n'ime cubes nta. Grate cheese, tomato wepu osisi, bee n'ime ibe fọdụrụ. Jikota mushrooms, saa, na-enye mmiri ka igbapu. Na-etinye ọnụ niile mmiri nke salad. Mayonezi, chopped herbs, ose na nnu nụrụ ụtọ. Ị nwere ike tinye a salad na ọka ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ peas.

Achma cheese na mushrooms

N'ihi na onye nnabata. Onye hụrụ na Maara oven, ajụjụ a: "Gịnị ka esi nri mushrooms?" Ọ na-adị mfe edozi. Mgbe ndị a niile dịkwa ka usoro ha na-nwetara na-atọ ụtọ ndochi maka achịcha ahụ. Ma, anyị kwere ná nkwa ngwa Ezi ntụziaka, na ule dị mkpa ka tinker. Anyị na-enye gị a ọgwụ, nke ga-ahapụ a ọtụtụ oge. A uto nke efere a abụghị njọ karịa nke nne ya achịcha na mushrooms.

Iji kwadebe achmy mkpa atọ efere Lavash, 4 àkwá, yogot - 0,2 lita cheese Adyg na cheese - 250 grams nke butter - nkeji iri na ise Ukwu, mushrooms - 300 grams. Champignon n'ihi na ejuputa tupu ịkpụ Mpekere na a frying pan na browning. Cheese ete ke a Ntụ grater.
Abụọ mbadamba pita aka akwa n'ime iberibe ma jupụta ha na a ngwakọta nke yogot na àkwá. On na ala nke ebu na flanges etinye efere Lavash, kwekọọ na bee n'ekpere. N'elu mgbasa atọ nke dịkwa ka usoro ha na cheese, cover oyi akwa tinye Lavash. Anyị na-ekpeghachi ọzọ. Si n'elu, anyị kwesịrị ịdị a oyi akwa nke lavash. Top griiz butter ma ọ bụ nri.
Ime ruo mgbe ọlaedo aja aja. Ọ bụrụ na ị chọrọ inye efere a tangy uto, tinye nri garlic na cilantro.

Mushrooms "site obi"
Gbalịa ghara iri mgbe isii? Jiri nlezianya na-eso ọgụgụ? Ị maara na nutritionists kwere nke a kwesịghị bụghị naanị na-abaghị uru, ma na-ize ndụ. Mgbe dị ogologo ezumike n'etiti nri nwere ike imerụ gị ahụ ike. Ma a ìhè nri abalị nke protein oriri na akwụkwọ nri ga-erite uru na ọnụ ọgụgụ. Na-eche banyere ihe na-esi nri mushrooms, na ime ya ọ hụrụ n'anya Pita na-eri nri na-atọ ụtọ. Iji kwadebe anyị mushrooms, mushrooms ga-mkpa nnukwu na nnụnụ kwel àkwá na ọnụego nke otu otu. The selectable n'adabereghị, dabere na ọnụ ọgụgụ nke na-eji ọkụ. Kwadebe ude dị ka, herbs, ose, nnu, na mmanụ maka frying.

Ighe mushrooms ruo mgbe ọlaedo aja aja, dina na ụdị na kwukwara na onye ọ bụla okpu a nta gbara ụka ude. Nnu na ose mushrooms. Mgbe ahụ jiri nwayọọ agbaji ọ bụla nnụnụ kwel egg. Wụsa na chopped elu ma na-etinye na oven maka 10 nkeji. Ije ozi na letus epupụta na ọhụrụ tomato na cucumber.

Buckwheat casserole na mushrooms
Iji kwadebe dị otú ahụ a na-ewuli elu nri ehihie ma ọ bụ nri abalị mkpa iko buckwheat, 150 grams nke ero, yabasị, 100 g nke grated cheese, butter nkeji iri na ise Ukwu, basil na fennel. Nnu nụrụ ụtọ.

Buckwheat asacha, jupụta na mmiri, tinye ụfọdụ nnu na esi nri ruo mgbe obi. Ruo mgbe porridge esie, abọ na mushrooms na eyịm, nashinkuem nta na ighe na mmanụ ruo mgbe ọlaedo aja aja. Mix zazharku na groats na agbasa na mmiri na efere na atọ n'ígwé, ọ bụla nke na-peppered cheese. Tinye mmanụ n'elu iberibe na-eziga ka 10 nkeji na oven. Eje ozi, fesa na herbs.

Anyị na-atụ ị ga-bara uru ka anyị Ezi ntụziaka na mushrooms. Mushrooms karịa dochie ma ọ bụ na-atụ aro. Nwere ike na-ewusi flavor nke efere, na-agbakwunye a ntụ ntụ nke Fikiere porcini mushrooms. Rie ọma!