Pollock tempura e ghere eghe na butere

Mgbe anyị table azụ na-akawanye nnọọ nkịtị. Ụfọdụ ka osimiri azụ, ndị ọzọ oké osimiri, ndị ọzọ na-ahọrọ oké osimiri. Na n'etiti ọtụtụ osimiri umu dị nnọọ nkịtị bụ pollack. Ma, n'agbanyeghị na ya mbara nkesa, a azụ abụghị na nnukwu ina. The dum ihe mere zuru ezu enweghị uto. O sina dị, pollock nwere ọtụtụ ihe bara uru mineral na vitamin nke na-enyere mmadụ aka ahụ ike ma na-enwe a maka ibu ibu. Ọfọn, na-efu nke uto, pollock tempura, esie jiri ezi aka ga-eme ka cheekwa ozo ha chere banyere nke a azụ.

Osi ite na-ejikarị ihe batter. Ọ na-eme ka ọkụkọ, anụ, azụ ma ọ bụ ọbụna na akwụkwọ nri ndị ọzọ na-edozi ahụ na appetizing. Eti na-ede ede na mustard ngwaahịa-enye ndị ọzọ okwu na-egbuke egbuke flavor. A ụyọkọ Milky batter ga-eme ka ha ọzọ obi. Nke a bụ ókè nke na-akpata nchegbu na pollock. Olee otú esi nri pollock tempura ime ụfọdụ Ezi ntụziaka.

Pollock fillets na mmiri ara ehi batter

Efrata:

• pollock fillets - 250 grams;
• ngwa nri maka azụ na nnu - nụrụ ụtọ;
• ntụ ọka - 100 gram;
• mmiri ara ehi - 100 grams;
• àkwá - 2 iberibe.

Nkwadebe:

Kwadebe oriri. Were pollock fillets na bee n'ime ya iberibe. Mgbe oge na nnu, fesa na uda di iche iche na-ahapụ 15 nkeji. Ka ọ dịgodị, kwadebe batter. N'ihi ya, ẹmia àkwá na nnu, wụsa na mmiri ara ehi ngwakọta, tinye ntụ ọka na mix ihe niile juputara. Ị pụrụ ọbụna tinye nnu gị uto. E nwere oge anyị na-etinye na stovu na a frying pan, wụsa oriri na mmanụ n'ime ya. Mgbe ọ na-ụtọ elu, anyị na-amalite ighe. Were fillet Mpekere, tinye ke batter na ebe ke pan. Deep ghere eghe na abụọ ruo mgbe a ọlaedo jikọrọ ọnụ.

Breaded pollock, butere

Efrata:

• pollock - atọ ozu;
• ntụ ọka - abụọ tablespoons;
• egg - otu ihe;
• ose, nnu - nụrụ ụtọ;
• oriri na mmanụ.

Nkwadebe:

Ozu pollock ga-ọma na-asa na Fikiere. Mgbe ọ bụla n'ime ha bee n'ime anọ iberibe. Otu efere bụ ntụ ọka. Ya mkpa ifucha na ose. Na ọzọ nnukwu efere gbajiri egg. Ọ chọrọ ka pịa, ose na nnu. Mmiri na a ga-lubricated na sunflower mmanụ. Mgbe ahụ, anyị ọ bụla were mpempe pollock, tinye n'ime ntụ ọka, egg - na-agbasa na a mmiri mpempe akwụkwọ. All na ike ga-butere. Mgbe 20-30 nkeji efere dị njikere.

Pollack na biya batter

Efrata:

• pollock fillets - 400 g;
• ayọcha ọka - 200 grams;
• oyi biya - 250 ml;
• a tuo nke paprika;
• ose na nnu - nụrụ ụtọ.

Nkwadebe:

Iji malite, kwadebe batter. Iji mee nke a, ihe niile Efrata: ntụ ọka, biya, nnu na paprika - mix na whisk. Ị nwere ike iji a igwekota. The uka kwesịrị homogeneous, na-enweghị lumps. Were pan na elu mgbidi na emesapụrụ mmanụ na ya. Fish tinye ke batter na ighe na elu okpomọkụ na abụọ ruo mgbe esie. Iji mee nke a, 6-8 nkeji. Kwadebe azụ anyị na-na a slotted ngaji. Iji tojupụtara abụba, ọ kwesịrị ka a na-agbasa na a akwụkwọ towel. I nwekwara ike ka nnu na ntụ nnu.

Pollock tempura ọka

Efrata:

• pollock fillets - 300 g;
• ọka grits - atọ iko (tupu idebaihe otu awa ma ọ bụ abụọ tupu i sie);
• Ntụ ọka wit - atọ tablespoons;
• egg - otu ihe;
• mmiri - otu iko;
• Curry, ginger, ụtọ-ede ede, eyịm - onye teaspoon;
• nwa ose, nnu, ihe oriri na mmanụ.

Nkwadebe:

Burke pollock fillets na bee n'ime iberibe. Ifesa nwa ose, nnu na ginger. Ugbu a, anyị nwere iji dozie batter. Na ọka grits, nke bụ tinye tupu, tinye ntụ ọka, àkwá, green eyịm, Curry na paprika. Nke a ngwakọta ga-juputara na iti na nnu mkpa. Mgbe ahụ e nwere a ọkọlọtọ usoro: poppy azù batter, eziga ya na a kpụ ọkụ n'ọnụ pan na ighe n'akụkụ niile.

Microwave oven bụkwa adabara maka nkwadebe nke a azụ. Na ya na ị nwere ike ime ya ngwa ngwa-ezuru. Iji esi nri pollock na ngwa ndakwa nri ga-atọ ozu nke azụ ndị dị ọcha. Mgbe ahụ, ha na-ebipụ, na nnu, ose na-kwukwara. All nke a bụ mbuaha. E saucepan mere maka nke a ọkụ, azù na-tọrọ n'ime ya. Top dara yabasị ọkara yiri mgbaaka, Mayonezi na grated cheese. Anyị na-etinye na ngwa ndakwa nri ike na kacha 15 nkeji esi nri na mkpuchi. Mgbe ọzọ nkeji abụọ, ma naanị nke a na-enweghị ndị cover. Pollack amama obi. Ọ dị nnọọ agbaze n'ọnụ gị. Na nke a bụ nanị akụkụ dị nta nke Ntụziaka nke Pollock pụrụ ịkwadebe tọrọ ụtọ na ahụ ike efere.