Salad Ezi ntụziaka site na Chinese kabeeji

Onye ọ bụla n'ime anyị nwere a na mmekọrịta ahụ China kabeeji. Ruo mgbe na-adịbeghị anya, anyị nwere na ọ na-aghọta ka a akwukwo nri. E kabeeji, ihe pụrụ ịdị mma. Ma ndị na-agbalị pekinku ghọtara na a n'anya akwukwo nri bụ maka ihe. Ma mgbe ahụ a otutu malitere ikwu banyere ya uru ma ọgaranya vitamin na ịnweta mejupụtara. Ke ofụri ofụri, ndị mmadụ ghọtara na Chinese kabeeji na ọtụtụ ụzọ karịrị kabeeji. Taa, ọbụna a ezigbo price maka a ngwaahịa anaghị akwụsị ndị chọrọ esi nri na-atọ ụtọ na ahụ ike efere si Chinese kabeeji, nke maka oge mbụ aku cultivation nke Beijing bi.

Of Chinese kabeeji nwere ike ime ka a dịgasị iche iche nke efere, gụnyere salads. Site n'ụzọ, ka ha na-kacha ewu ewu. Salad Ezi ntụziaka site na Chinese kabeeji - a na-enye vitamin, agaghị echefu echefu uto na ihe ọhụrụ Nchikota a dịgasị iche iche nke ngwaahịa. Pekinka nwere nnukwu ego nke ascorbic acid nwere a siri uto, ihe n'etiti a nkịtị uto na kabeeji letus. Mix ya na nshịkọ ruo, oporo, àkwá, dị iche iche na akwụkwọ nri, na ọtụtụ ndị ọzọ, ị ga-a na-atọ ụtọ salad na ga-enwe ike ime ihe ndị ị hụrụ n'anya.

Salad Ezi ntụziaka site na Chinese kabeeji

Nshịkọ salad na Chinese kabeeji

nhọrọ 1

Efrata: kabeeji 200 g Mkpọ ọka 200 g, 1-2 garlic cloves, Fikiere ma ọhụrụ dil, 200 ml ude, nnu na ose nụrụ ụtọ.

Nkwadebe: na-agba ọsọ elu kabeeji Mpekere ma ọ bụ sliced, ma ọ bụghị kwa finely. Mix ya na mkpọ ọka, tinye ụfọdụ ọhụrụ na Fikiere dil. Garlic cloves na-gabiga chesnodavku na gbakwunye salad. Uwe na gbara ụka ude, tinye nnu nụrụ ụtọ na ose.

nhọrọ 2

Efrata: 200 g nke Chinese kabeeji, karọt 200g Korean akụ mkpọ ọka, 200 g nke cheese, Mayonezi.

Nkwadebe: Gbutuonụ kabeeji na mix na Korean carrots na ọka, tinye grated na a Ntụ grater cheese, Mayonezi.

A obere ihe nzuzo: a pụrụ iche nụchara anụcha uto nke salad nwere ike e nyere ma ọ bụrụ na ị na tinye croutons nke na-acha ọcha nri. Na-eme ka ha kacha mma onwe, mịrị amị na oven ma ọ bụ ighe ogbe achịcha ahụ.

Salad na esie ya na soseji

Efrata: ọkara nke isi pekinki, 1 ọkara karọt, yabasị, 1, 200-250 g nke esie sausages, 1 kukumba, Mayonezi.

Nkwadebe: iri Chinese kabeeji, karọt grate, iri finely yabasị, kukumba ịkpụ n'ime cubes. Mix niile Efrata na Mpekere nke sliced soseji, Mayonezi.

I nwere ike na-agbalị na-esonụ Ezi ntụziaka na salad si Chinese kabeeji:

Salad na ọkụkọ na pekinkoy

Efrata: ọkụkọ ara anụ 500 g, 400 g pekinki, 100 g nke cheese "Parmesan" njuaka sesame nkpuru, Mayonezi.

Nkwadebe: Brown na anụ na a frying pan ruo mgbe ọlaedo aja aja. Berisie kabeeji na mix na ọkụkọ. Tinye grated cheese na sesame osisi. Mayonezi ma ọ bụ mmanụ oliv.

Salad "Siza" na Chinese kabeeji

Efrata: Chinese kabeeji isi, obere anụ ọkụkọ 3, 150 grams nke cheese, crackers mkpọ 2 na-esi ísì ụtọ nke mushrooms, 1 garlic kloovu, 1 tomato, Mayonezi.

Nkwadebe: iri na kabeeji, ọkụkọ ighe ke a pan, cheese grate. All mix, oge salad na Mayonezi, nke mbụ e squeezed garlic kloovu. Ihe ndozi na a iberi nke tomato na top.

Ọtụtụ salad Ezi ntụziaka site na Chinese kabeeji na-agụnye nshịkọ ruo. Ebe a bụ otu:

Salad na nshịkọ ruo na pekinkoy

Efrata: 200 g surimi, 200 pekinki, 1 akụ nke mkpọ ọka, 1 yabasị, 3 àkwá, Mayonezi.

Nkwadebe: iri kabeeji, mix na finely chopped nshịkọ ruo, chopped eyịm, chopped àkwá. Ejiji na salad na Mayonezi.