Food na-aba n'anya naEzi ntụziaka

Salad rassolnik oyi: bara uru na mfe Ezi ntụziaka

Tinyere ndị ọzọ workpieces ejiji rassolnik oyi (nakwa n'ihi saltworts, conductive na ndị ọzọ na ofe) na-ewu ewu. Mgbe iji ha, ma ọ bụ na efere ga-esiri ọtụtụ ihe ngwa ngwa karịa na mbụ, na ya ga-adịkwa nnọọ ka tọrọ ụtọ dị ka n'oge okpomọkụ, na ma na-na niile bara uru Njirimara nke eke ọhụrụ oriri.

Ka anyị na-amalite na salad rassolnik oyi. Ị mkpa Efrata:

  • ọhụrụ cucumber (1.5 kilogram);
  • tomato tapawa (300 grams);
  • yabasị (0,5 kilogram);
  • karọt (0,5 kilogram);
  • barley grits ma ọ bụ osikapa (250 grams);
  • sugar (100 grams);
  • oriri na mmanụ (125 ml);
  • mmanya (50 ml);
  • nnu (2 tablespoons).

Isi nri salad rassolnik oyi bụ pụtara ngwa na mfe, ma, n'ihi na ọrụ agha na ahụ ọbụna n'ihi beginners nwunye. Ị ga-akpa-akwadebe akwụkwọ nri: cucumber ete, ete karọt, bee n'ime ọkara yiri mgbaaka yabasị. All nke a ga-etinye n'ime a nnukwu ite na bido. Na a iche iche akpa kwesịrị fọrọ nke nta ka obụpde ruo mgbe esie osikapa (ma ọ bụ pearl barley). Tomato tapawa gwara mmanụ, nnu na sugar na-ada n'ụra ọzọ mbuaha ruo mgbe homogeneous uka, na mgbe ahụ wụsa ya na akwụkwọ nri. Ọzọkwa-akpata mmụba n'ọdịnihu ga-abụ maka 30-40 nkeji ofe mgbe ahụ, ọ nwere ike kwukwara na ọka. Nọgide na-esi nri mkpa banyere 4-5 ọzọ nkeji, na mgbe ahụ, ọ na-anọgide na wụsa mmanya, ịkpali ọzọ ma na-etinye ihe niile na anoghi n'ulo oba. Akpọrepu anoghi n'ulo oba mkpa kechie a blanket na-ekwe ka ha ajụkwa.

Onwere, nke ga-adabara na-ejuputa uke na Pịkụl dokwara ọma. Na-akwadebe (dị ka i nwere na-ama kwenyesiri) dị nnọọ mfe. Ma ọ bụrụ na ị na-akpọ isiala nye halophytes, anyị ụtọ na-enye onye ọzọ a Ntụziaka nke ga-enyere ka akwukwo nri hodgepodge na mushrooms.

Akpa, ka okwu banyere ihe Efrata ị chọrọ ịzụta na-enweta nke a mgbakwasa maka rassolnik. Ntụziaka ya onwe ya bụ na-nnọọ mfe. Ị ga mkpa:

  • Fresh kabeeji (kabeeji) - 500 grams;
  • red mgbịrịgba ose - 500 grams;
  • karọt, yabasị na sie mushrooms - 0,5 kilogram (na okwu nke kacha mma kwesịrị ekwesị dịkwa ka usoro ha mushrooms);
  • tomato ihendori - 200 grams;
  • sunflower mmanụ - 100 g;
  • nnu, n'ọnụ mmiri akwukwo, ose - nụrụ ụtọ;
  • 9% mmanya - 1 tsp.

Mbụ niile ị chọrọ iri nri. Kabeeji mkpa iri ka finely dị ka o kwere, karọt - na-ete ndị ose - bee n'ime ibe, na eyịm - semirings. Ọzọ, mkpa ka ị na mix niile na akwụkwọ nri, mgbe ahụ, tinye ha esie mushrooms, ihendori, mmanụ, mmanya, nnu na-ekpuchi na mmiri (banyere 250 grams).

Future owuwe ihe ubi stewed n'elu agafeghị oke okpomọkụ nke 30 nkeji, mgbe ọ dị mkpa mgbe nile ebido. 10 nkeji tupu ọgwụgwụ nke nri ga tinye n'ọnụ mmiri akwukwo na ose.

Hot-akpa jupụtara n'ime mbụ kwadebere akpali mmasị ite, mpịakọta, gbanye mkpuchi na ọbọp ke a blanket ruo mgbe ikpeazụ jụrụ.

Anyị na-atụ ndị ahụ chọrọ Ezi ntụziaka salad rassolnik oyi na halophytes ga-emeghe gị ihe ọhụrụ na ụwa nke isi nri na a nnukwu aka iju hụrụ n'anya!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ig.birmiss.com. Theme powered by WordPress.