Food na-aba n'anya na, Ezi ntụziaka
Smoked makarel ke ufọk: Atụmatụ na anọgide na-arụ
Mmm, makarel! Nke a na-atọ ụtọ abụba azụ! Onye na-adịghị ya n'anya? Mgbe niile, ọ bụ na-atọ ụtọ na ọ fọrọ nke nta ọ bụla n'ụdị: e ghere eghe, nnu na-ese siga. Onye yikarịrị ịzụta azụ dị njikere, ma ụfọdụ na-ahọrọ na-ese siga makarel n'ụlọ. N'ezie, a na usoro bụghị oru kpụ ọkụ n'ọnụ, mụta ya na onye ọ bụla nwere ike, n'agbanyeghị na ọnọdụ, ọ ga-abụ a onwe ụlọ ma ọ bụ ulo. E nwere ọtụtụ Ezi ntụziaka na ụzọ nke ise siga, ka anya na ụfọdụ n'ime ha.
Hot-ese siga makarel n'ụlọ
Sook osisi ibe ya n'ime mmiri nke a ụbọchị. The tank mix nnu na sugar (ọkara a cup) na-ete a ngwakọta nke anọ ozu site abụọ. Ka anọkwasịrị 30-40 nkeji na friji. Mix abụọ tablespoons nke nwa ose, a tablespoon nke mustard na lemon ihe ọṅụṅụ na-ete n'ime fillets, marinate 30 nkeji. Ọ bụrụ na ị na-eji imi, wepụ ogbe ọku n'alughi a obere ọkụ. Mgbe icheku ọkụ si, na-anakọta ha na a obo. Igbapu mmiri mmiri si azụ, kutu na-etinye fillets na a mpempe akwụkwọ nke aluminum foil. Mee a ole na ole n'oghere foil na-edebe azụ na grille, nke na-chọpụtara na icheku. Lelee ọnọdụ makarel mgbe 15 nkeji, ọ ga-abụ ike, nke onwunwu jikọrọ ọnụ na opaque, ma ọ bụghị nkụ n'ime. Mkpụrụ: 4 òkè.
Smoked makarel n'ụlọ na stovu
Mgbe na-ese siga makarel n'ụlọ na-mụtara, ị nwere ike inwe Ezi ntụziaka. E nwere ọtụtụ efere nwere ike kwadebere si a azụ: -ekpo ọkụ, snacks, salads. Gịnị na-esi nri makarel maka a ngwa ngwa aka? Ka ihe atụ, 30 nkeji na-ewu bonito fillet dil na kukumba salad. N'ime anọ òkè ga-mkpa ọkara a kukumba, bee n'ime mkpa Mpekere, fennel mgbọrọgwụ, abụọ okporo celery, anọ iberibe nke fillet, a ngaji sunflower mmanụ. N'ihi ndochi, na-a tablespoon mmanụ aṅụ, ọkara a ngaji mustard, 15 grams nke dil, a spoonful nke mmanụ oliv na mmanya. Kwadebe ndochi, tinye abụọ tablespoons nke mmiri, na-etinye azụ ndị kukumba, fennel na-ahapụ 30 nkeji. On kpụ ọkụ n'ọnụ pan Tinye azụ fillets akpụkpọ ala, ighe maka 2-3 nkeji na onye ọ bụla n'akụkụ ruo mgbe esie. Tinye kukumba salad na a efere, na-etinye fillet nke makarel-eje ozi na ọhụrụ poteto.
Na tebụl nwere ike ịbụ a na-atọ ụtọ salad nke na-ese siga makarel. Iji esi nri ọ dị gị mkpa a green salad (epupụta), green peas, green beans, cherry tomato, 4 ozu na-ese siga makarel na-enweghị nku na akpụkpọ. Agwa na peas, obụpde tomato bee n'ime anọ iberibe, herbs finely adọka aka. Mix chopped n'ime iberibe nke makarel ndị ọzọ Efrata, oge na a ìhè Mayonezi na garlic na lemon ihe ọṅụṅụ. Rie ọma!
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