The classic Ntụziaka maka moussaka: kemmiri na flavorful

Ọ maara na Mediterranean nri e ji eziokwu na ọtụtụ ndị òtù nke ya efere dị nnọọ mma na nnọọ tọrọ ụtọ. Nke a na-enweta site na eziokwu na ha nkwadebe na-eji ọtụtụ akwụkwọ nri, herbs, na-abụghị nkọ, ma aromatic ngwa nri, tumadi herbs, mmiri ara ehi na ngwaahịa, mkpụrụ oliv na mmanụ oliv, Erimeri na dabere anụ. All a na-eduga ná eziokwu na ndị dị otú ahụ ọmụmụ eme ka normalisation nke cholesterol etoju ke ọbara, adịghị iduga guzobe nke abụba, na aru otú a na-enweta a zuru ezu nri, ọgaranya niile mkpa nri. E nwere ọbụna a na-akpọ Mediterranean nri dị irè, ma ọ bụ nnọọ nwayọọ.

Greek nri-ahụkarị ụdị nke Mediterranean: ọ na-eji ihe niile ahụ na akwụkwọ nri, mmiri ara ehi na ngwaahịa na herbs, anụ naanị ya emee ọzọ mgbe. The classic Greek efere - moussaka. Ọ bụ a-esi ísì ụtọ layered akwukwo nri casserole. The classic Ntụziaka maka moussaka eburu ihe dị oké ọnụnọ ya nke eggplant, anụ, herbs na garlic, na tomato ihendori. Taa, ọ dị, ọ maara na ọ dịghị otu onye Ntụziaka moussaka: ya nwere ike iso ndị dị iche iche Efrata na pụrụ ịbụ nnọọ na-edozi na mfe anaghị eri anụ na n'ihi na ya na nkwadebe, i nwere ike iji a dịgasị iche iche nke sauces, n'ihi na ihe atụ, ọ bụghị nanị tomato ma bechamel na cheese . Ha nwere nnọọ ọtụtụ na ugbua bụ nnọọ ihe siri ike ịghọta otú e si esi moussaka na classic Ntụziaka. Ọtụtụ ndị Ekwughị ya mere na ha nakweere a Ntụziaka moussaka na mere gị na mgbanwe. E moussaka na Bulgarian, Croatian, na Moldovan, Romanian, Turkish - Ezi ntụziaka nke ukwuu, mgbe ụfọdụ ha na dị iche nke ukwuu nke na izugbe na ha - na na aha ya na nri usoro, ya bụ mmiri.

Moussaka Ntụziaka maka Greek

Nke a Ntụziaka moussaka - otu n'ime ndị kasị nso kpochapụwo version. Iji kwadebe kpochapụwo moussaka dị mkpa na-500 - 700 grams nke eggplant, otu ego nke minced anụ (kacha mma atụrụ ma ọ bụ beef, ma uwe na ihe ọ bụla ọzọ), abụọ eyịm, abụọ tomato, na manu, ọhụrụ herbs (pasili, Mint), 100 ml mmanya ọcha, 2 tablespoons ntụ ọka, a iko mmiri ara ehi, 50 grams nke cheese, otu egg, 30 g nke butter, ose (n'ala nutmeg, cloves, cinnamon, coriander, red na nwa ose, nnu, ihe garlic cloves).

Eyịm finely berisie na ejighị ya kpọrọ e ghere eghe na olive mmanụ, mgbe ahụ, tinye na minced anụ na e ghere eghe niile ọnụ maka ọzọ 10 nkeji. Mgbe ahụ tinye minced ngwa nri, chopped Mint, diced tomato na stewed ọnụ maka ọzọ minit 15. Mgbe wụsara n'ime a ngwakọta nke wine, niile mere ka a obụpde, ngafe ọmụmụ drained - n'ala anụ kwesịrị ịbụ pụtara oké, na ọdịnaya nke pan na mkpuchi ekpe.

Eggplant fesa na nnu na-ahapụ maka 10 nkeji tupu oge nke ga-enye ihe ọṅụṅụ - a mere iji wepu ngafe mmiri mmiri. Mgbe ahụ, ha na-ebipụ ma tinyere ma ọ bụ yiri mgbaaka na e ghere eghe na ntụ ọka ma ọ bụ na a pan ma ọ bụ na a imi, ma ọ bụ a obere ghere n'ekwú ruo mgbe ubé ọlaedo aja aja, mgbe a akụkụ nke ha ẹkenịm ke gwara mmanụ mmiri na efere ubé overlapping. Na oyi akwa a tọrọ a oyi akwa nke minced eggplant, mgbe a oyi akwa nke eggplant ọzọ na ọzọ minced eggplant.

Ọzọkwa na-akwadebe ihendori ntụ ọka a ṅara n'ọkụ butter, mmiri ara ehi weere na àkwá na aga n'ebe ahụ, mgbe 2-3 nkeji na-kwukwara finely grated cheese, brewed niile nkeji ole na ole, mgbe ahụ, tinye nnu na herbs. Ihendori ga-enweta oké. Mgbe ahụ moussaka wụsara ihendori na-etinye ya na oven na akpọọ nkụ dị ka otu awa ruo mgbe ọlaedo aja aja.