Casserole Karọt-apple: Ntụziaka

Casserole Karọt-apple adaghị udi nke bara uru desserts. Ọ nwere ike na a ga-akwadebe maka ụmụaka si 3 afọ, na n'ihi dieters ikwu ya, na n'ihi na Fans nke mmiri. Ebe a bụ ụfọdụ Ezi ntụziaka.

Karọt-apple casserole na oven

Dị Mkpa Efrata:

• mgbe sugar - 75 g;
• atọ àkwá;
• 200 g ude na 25% abụba;
• 1 n'arọ nke ọhụrụ gbara ụka apple na carrot;
• 50 gram mpempe majarin ma ọ bụ mgbasa;
• oké osimiri nnu - 5 g

nkwadebe

1. Carrots ha na-asa na kpochara si unyi n'okpuru oyi na-agba ọsọ mgbata mmiri. Anyị na-etinye ya na a pan. Yet mmiri nke mere na ọ kpamkpam ekpuchi karọt. Ka anya dị ka mmiri mmiri amalite obụpde, timed 5 nkeji. Wepu pan si okpomọkụ. karọt mkpụrụ osisi na anyị ịgbanwee n'ime a colander, ebe Ka jụụ. Ị nwere ike ugbu a wepu ha akpụkpọ. Diced ma ọ gabiga a grater - dị ka na-amasị gị.
2. Shredded karọt na-etinye na a saucepan. Yet na-ekpo ọkụ (sie) mmiri. Tinye a kutu nke butter. Ekpuchi na a saucepan mkpuchi. Isi nri 15 nkeji na di ntakiri okpomọkụ.
3. Anyị kwesịrị emeso mkpụrụ nke apụl. Ọ bụghị nanị na wepụ osisi na isi, kamakwa rind. The pulp na-gabiga a nnukwu grater. Anyị na-etinye na a iche iche nnukwu efere, fesa na lemon ihe ọṅụṅụ n'elu ya. Ekpuchi na ịrapara film.
4. N'ihi 5-7 nkeji tupu ọgwụgwụ nke quenching tinye carrots iji ya apụl. Nọgide na-esi nri ha ọnụ.
5. The carrot-apple uka agbaji àkwá, fọdụrụ butter, sugar na methane. Season na nnu.
6. Anyị uwe a mmiri na efere na mmanụ. Kpuchie ya jiri akpụkpọ anụ. Ọma, anyị na-agbanwe ya ọtụtụ carrot na apple. Topped gbara ụka ude, leveling esote eji megharịa ọnụ.
7. N'ụdị Karọt-malic kwesịrị na oven (180 ° C) na-erughị 30 nkeji. Ọ na-eje ozi na òkè chilled.

Ụmụaka kichin

Ntụziaka № 1

Food set:

• 2 apụl nke ọ bụla iche iche;
• decoy - otu iko;
• cinnamon - tuo ga-ezu;
• atọ àkwá;
• mgbe sugar - ¾ cup;
• obere carrot - 3 PC.;
• disintegrant -. karịa 1 hour L.;
• Nụchara anụcha Oil - 3 tbsp. l.;
• powdered sugar - nụrụ ụtọ.

usoro nkwadebe

Nzọụkwụ № 1. Mkpụrụ karọt saa, kpochara na grate (nkewa na nnukwu oghere). Anyị ịgbanwee n'ime a nnukwu efere.

Nzọụkwụ nọmba 2. Grated karọt Wụsa na sugar. Bido. Chere ruo mgbe mkpụrụ nke sugar kpamkpam etisasịwo ke ọṅụṅụ kwụpụta.

Nzọụkwụ nọmba 3. Ka anyị nhazi apụl. Ha kwesịrị na-asa. Ọzọkwa, wepụ bee na isi. The pulp bụ kacha mma ka Mike cube.

Nzọụkwụ nọmba 4. a iche iche akpa ezumike àkwá. Anyị iti ha site na iji whisk. Ihe uka wụsa grated carrots. Bido.

Nzọụkwụ nọmba 5. a nnukwu efere tinye carrots na apụl, semolina na mmiri ntụ ntụ. Yet mmanụ. Wụsa niile cinnamon. Ịkpali ọzọ.

Nzọụkwụ nọmba 6. Anyị natara "carrot" mgwakota agwa. Jiri nwayọọ na-agbasa ya na a mmiri na efere. Anyị na-enye na-eguzo n'ihi na 20 nkeji na ụlọ okpomọkụ.

Nzọụkwụ № 7. The preheated oven (180 ° C) ebe ahụ ebu tinyere ọdịnaya. Karọt-apple casserole n'ihi na nwa ga-adị njikere na 20 nkeji. Wepụ ya si oven mbụ, mgbe ahụ - nke udi. Anyị na-eche ruo mgbe zuru ezu jụrụ eji megharịa ọnụ. Ọ na-anọgide fesa na powdered sugar na òkù ụmụaka na tebụl.

Ụmụaka Kitchen: Ntụziaka nọmba 2

Anyị kwesịrị na-esonụ Efrata:

• 100 grams nke semolina na ude (20%);
• abụọ àkwá;
• 0,5 n'arọ nke karọt;
• 200 ml nke mmiri ara ehi na 3.2% abụba;
• ọhụrụ cheese - 250 g;
• 0.3 n'arọ nke apụl 'antonovka "dịgasị iche iche;
• 80 gram mpempe majarin;
• mgbe sugar - 150 g

The bara uru akụkụ

1. Kpakọọrọ si na table nile nke ga-adị njikere carrot na apple casserole. Ntụziaka -agụnye iji mmiri ara ehi na margarine. A Efrata na-enye eji megharịa ọnụ a ọzọ siri flavor. Ya mere, ọ bụ n'aka na-enweta ụmụaka.
2. Carrots na apụl na-asa na mmiri pọmpụ. Sụrụ. Anyị gafere a nnukwu grater. All nke a ụgbọ mmiri na a saucepan site agbapụtara mmiri ara ehi na nri ibu. Yet 30 grams shuga. Tinye mmanụ. Season na nnu. Ekpuchi na a saucepan mkpuchi. Isi nri 15 nkeji na-ajụ okpomọkụ.
3. Mgbe karọt na apụl Extinguishes, anyị ịgbanwee ha si Sauté pan n'ime a blender. Tinye na semolina. "Malite" Push Mike a Efrata.
4. Ọzọ, zipu apple-karọt puree na a saucepan. Isi nri 15 nkeji, mwube ọkụ a kacha nta.
5. Wepụ a saucepan si stovu. The carrot-apple uka tinye amia egg yolks. Bido. Ugbu a, ka ọdịnaya nke a skillet cools.
6. Obi cheese na utoojoo ude edo na nnukwu efere nke a blender. Anyị tiri ha na a ebube uka. Anyị ịgbanwee n'ime a nnukwu efere.
7. Na a blender, iti akwa ọcha.
8. Na carrot na applesauce ịme obi cheese na utoojoo ude ngwakọta. E na-ezigakwa amia akwa ọcha. Wet elu sugar. Bido.
9. Ihe uka na-agbasa na mmiri pan.
10. Preheat oven (200 ° C). Etinye ya na-esote eji megharịa ọnụ. Casserole Karọt-apple ga-adị n'ebe ahụ ọ dịkarịa ala ọkara otu awa. Anyị na-enweta ya, jụụ na bee n'ime Mpekere. Emeso obere gourmets njikere.

Karọt-apple casserole (dietary)

List of ngwaahịa:

• 100 ml eke yogot;
• 1 pc. apple na carrot;
• 20 g amiri (seedless);
• walnuts (na-enweghị shei) - 10 g

ntụziaka ndị zuru ezu

Nzọụkwụ nọmba 1. Carrots na-asa na mmiri si mgbata. Anyị gafere a grater enwe nnukwu oghere.

Nzọụkwụ nọmba 2. The saa apụl (na akpụkpọ) e gburu cube. Wepụ n'akụkụ.

Nzọụkwụ nọmba 3. a nnukwu efere, ikpokọta grated karọt, apple cubes, walnuts saa vine amiri ami. Wet niile a yogot. Jide n'aka na-mix.

Shag№ 4. Ihe uka mgbasa na a mmiri na efere. Send a preheated oven (180 ° C) 20 nkeji. Nke a casserole (Karọt-apple) zuru okè n'ihi na ifelata. N'ezie, na 100-gram serving of eji megharịa ọnụ naanị 75 kcal.

Nhọrọ maka Multivarki

Efrata:

• 0.3 n'arọ sie carrots na kemmiri apụl;
• atọ àkwá;
• semolina - 60 g;
• 90 ml mmiri ọkụ na 60 ml nke nụchara mmanụ;
• mgbe sugar - 70 g;
• 20 ml lemon ihe ọṅụṅụ;
• 5 g nke vanilla.

Ihe i kwesịrị ime:

1. -Asa ma hichaa carrots. Anyị obụpde na a pan ruo mgbe obi.
2. Were apụl. M asa ha n'okpuru na-agba ọsọ mmiri. Wepụ ọdụ. Ma i nwere ike na-ahapụ bee. Apụl na sie carrots gabiga a nnukwu alaka ụlọ ọrụ nke grater. Anyị ịgbanwee niile na a nnukwu efere.
3. The akpa na nke na-karọt na apụl, tinye ọkara nke semolina. Fesa na ihe ọṅụṅụ squeezed si a lemon. Ịwụnye nụchara mmanụ chọrọ ego. Bido. Ekpuchi nnukwu efere na ịrapara film. Nkume 15 nkeji.
4. Na ọzọ nnukwu efere agbaji àkwá, tinye nke vanilla, sugar na nnu. Whisk a Efrata eji a blender ma ọ bụ a dị ike igwekota.
5. Ndị fọdụrụ ọkara nke semolina brewed na esi mmiri.
6. Anyị na-aga azụ ka nnukwu efere, ebe apụl na karọt bụ. E wụsa egg ngwakọta, tinye aza semolina. Igwakorita.
7. Ihe uka na-agbasa multichashu. The top (ofufe) ebe apụl mkpa efere. Anyị na-doputa gburugburu na center. Anyị uwe n'elu na tie egg whisk.
8. "Mmiri" na-ekenye mode. Otú oge ga-kwadebere carrot na apple casserole na multivarka? Otu hour bụ zuru ezu. Mgbe ị na-anụ a pụrụ iche mkpọtụ gbanyụọ ngwaọrụ. Ka anyị megharịa ọnụ pobudet ọzọ 15 nkeji n'okpuru mkpuchi emechi. Mgbe ahụ wepụ casserole. Nyefere ya na tebụl mgbe ọ bụ kpam kpam jụụ. Anyị nwere obi ụtọ tii ọzọ!

Ntụziaka maka ụtọ eze

ngwaahịa:

• 60 grams nke semolina na 50 g nke nkịtị sugar;
• abụọ àkwá;
• 3 g nke sodium hydroxide;
• sweet apụl - 2 PC.;
• condensed mmiri ara ehi - nụrụ ụtọ;
• 250 g nke ọhụrụ karọt;
• walnuts (na-enweghị shei) - nnọọ 100 g

Olee otú iji kwadebe eji megharịa ọnụ:

1. Apụl na karọt na-asa, kpochara, bee n'ime iberibe. Anyị na-eziga ha na blender cup maka ụdi egweri. Ihe puree anyị ịgbanwee n'ime a nnukwu efere. Fall ụra semolina na sugar. Bido.
2. E nwekwara agbaji ihe egg. Tinye na mmiri soda ke nri nke ukwu. Ịkpali ọzọ. Tinye a ole na ole tablespoons nke mmiri ara ehi (yogot). Igwakorita uka.
3. Mmiri na pan ntekwasa na butter ma ọ bụ margarine. E dere n'ihe a jiri akpụkpọ anụ. I nwere ike efesa semolina. mgwakota mbụ enịm ke ebu. All a na-etinye n'ime a na-ekpo ọkụ oven. Na 190 ° C maka ọkara otu awa eji megharịa ọnụ na-butere. Mgbe ahụ, anyị ga-esi na ọ na mma, ntekwasa na condensed mmiri ara ehi ma fesa na-echi ọnụ n'ala akụ. Ọ amama nnọọ ụtọ.

Ná mmechi

Anyị na-ekwu banyere otú e si akwadebe pudding. Obi cheese na karọt, apple, na-vine amiri ami - ọ dịghị mkpa nke ndị a nhọrọ ị na-ahọrọ. Na nke ọ bụla, ị ga-esi ísì ụtọ na bara uru eji megharịa ọnụ. Ndị isi ihe - zuru nnabata ya na ntụziaka mmasị ka ọgwụ. Jisie na kichin!