Food na-aba n'anya na, Ezi ntụziaka
Maara site na nwata patty na kabeeji si yist mgwakota
Otu n'ime ihe ndị kasị nwee obi ụtọ oge nke nwata - ụtụtụ edemede si ọnụ-atọ esi ísì nke freshly butere muffin nne nne. Karịsịa ọkacha mmasị m abụwo mgbe nile (na ma eleghị anya na-anọgide ruo a ụbọchị), achịcha na kabeeji si yist mgwakota agwa. Na-ekpo ọkụ, Rosy, siri kabeeji ndochi - zuru okè n'ihi na ma na-aga na ndị enyi na-ekpo ọkụ ụlọ ọrụ.
- 600 grams nke ntụ ọka wit;
- 1/4 tojupụtara. mmiri ara ehi;
- 1 tojupụtara. yogot;
- 1 hà nke okpukpu kporo yist;
- 2 ọkụkọ àkwá;
- 70 grams nke butter;
- 1/2 h. Anọ ọnọdụ abalị. nnu;
- 2 tbsp. anọ ọnọdụ abalị. nụchara anụcha;
- 700 grams nke kabeeji;
- 3 PC. Turnips, eyịm;
- 1 Puig. dil;
- 2 tbsp. anọ ọnọdụ abalị. tomato puree;
- nụrụ ụtọ ose, nnu.
Otú e si esi achịcha na kabeeji si yist mgwakota?
mgwakota
Na a miri emi akpa wụsa mmiri ara ehi, bred, tinye amia àkwá, shuga, nnu na yist. Ebido dapụtara ngwakọta. Agbazekwa butter n'elu-ajụ okpomọkụ, oyi ma na-awụpụ ntakịrị ọkụ na a akpa na a ga-eme n'ọdịnihu ule ọzọ mix ọma. Ihe ngwakọta e tinyere ntụ ọka, ayọcha site sieve, na-agwakọta ntụ ọka. Ọ ga-esi na-adụ, ma adịghị jidesienụ ihe p
nri nri
Mgbe nye pastries, e nwere oge iji kwadebe nri. Iji mezuo nke a, ụta ga-chopped n'ime obere iberibe, finely iri na kabeeji, iri na dil. Ighe eyịm ruo mgbe ọlaedo aja aja, tinye kabeeji na dil. Pan cover na simmer ọdịnaya maka banyere 10 nkeji. Na-etinye tomato puree na mix ya na mado na-ekesa ofụri kabeeji, nnu na ose na simmer ọzọ 5 nkeji. Gbanyụọ burner na ajụkwa esie nri.
Olee otú na-etolite patties
Bilitere mgwakota wepụ si akpa, ejighị ya kpọrọ obmyat, mpịakọta soseji na-ekewa obere ọkpụrụkpụ otu size. Onye ọ bụla akpụ na mpịakọta n'obosara na nkwụ achicha, ma ọ bụ ubé ọzọ, na banyere a sentimita oké. Ke n'etiti etinye a tablespoon nke ndochi na tuo n'ọnụ jikọọ. Kpụrụ patties na kabeeji yist mgwakota wụpụta a mmiri mpempe akwụkwọ kpuchie na jiri akpụkpọ anụ na ime na 180 ogo maka 20-25 nkeji. N'ụdị muffin wepu si oven, ekpuchi na a towel na-eme ka ọ "zuru ike" na jụụ.
Kọkeshịan omenala
Ọzọkwa, gbụrụ na mmiri ezumike na search nke na-akpali Ezi ntụziaka na internet, M wee gafee otu isiokwu na omenala Ossetian achịcha nke karịsịa dọtara Ossetian achịcha na kabeeji. The Efrata nwere ihu ọma otu, ma uto bụ kpam kpam ọhụrụ.
Otú e si esi?
Ossetian achịcha nri bụ dị mfe dị ka achịcha na kabeeji. Yist mgwakota akpọrepu nnukwu achicha. Mgbe ha center ẹkenịm a obi ụtọ nke nri, nke bụ finely chopped na stewed kabeeji na mix na grated cheese (suluguni, Adygei na cheese). Mgwakota agwa a na-akpọrepu na ejikọrọ a obere akpa na a oyi akwa nke na dayameta nke mmiri tin. A achịcha butere na elu okpomọkụ - 240 degrees.
Olee otú ọtụtụ ndị calories na a patty na kabeeji?
Esemokwu nke nchegbu ndị hụrụ achịcha na kabeeji si yist mgwakota agwa, - ihe egwu dị otú ahụ a na-emeso? Ọ bụghị otú ahụ ọjọọ ma ọ bụrụ na achịcha butere, ha kalori ọdịnaya nke 236 kcal kwa 100 grams nke ngwaahịa, nke mere na a achicha nke ụtụtụ, anyị ga-adịghị na-afụ ụfụ!
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