Nri na ihe ọṅụṅụNtuziaka

Na-esi na beets na Georgian. Mgbanwe nke salads na-agwụ ike

Na-etinye salads banal, nke ga-akwadebe maka tebụl oriri ọ bụla? Ị chọrọ ihe dị ọhụrụ, nke e mere na mbụ ma dị ezigbo ụtọ? Gaa ntị na efere ahụ na aha ọhụrụ nke phali si beets na Georgian. A na-akwadebe ngwa ngwa a ngwa ngwa ma bụrụ ihe dị mma maka ezumike ma ọ bụ oriri ezinụlọ.

Efrata

  • Beets - uzo abua dika ihe di ka 200-250 grams.
  • Cabbage bụ otu obere isi.
  • Walnuts - otu narị grams.
  • Otu nnukwu yabasị dị uhie, ụtọ.
  • Akara cloves nke garlic.
  • Iri abuo abuo nke akwukwo nri (i nwere ike wepu otu onye oyi).
  • Ọkara teaspoon nke saffron.
  • Egwuregwu: hops-suneli, coriander, spoons of sharp adzhika.
  • Nnu, obere ala ma ọ bụ ose uhie (nụrụ ụtọ).
  • Greenery - coriander, pasili.

Nri beets

Akpa, ị ga-akwadebe akwụkwọ nri na oven. Ihe kachasị na-emepụta ihe na-acha uhie uhie bụ nke na-acha uhie uhie, nke anyị ga-akpọọ nkụ. Iji mee nke a, ị ga-ehichapụ beets, ị nwere ike bee n'ime obere mpekere, ị nwere ike ime ihe niile (dabere na oge ole ị ga-esi esi nri, n'ihi na pita niile ga-ata obere oge). A ga-eji ihe mpempe akwụkwọ nke ọ bụla na-etinye ya na mpempe ọka. Anyị na-etinye na oven na-ekpo ọkụ ma na-esi nri maka minit iri anọ na ise.

Nri kabeeji

Esi na bekee na Georgian enweghị ike ịme ya ma ọ bụrụ na o sieghị ya. Ọtụtụ n'ime ihe ndị dị otú ahụ ga-eyi ihe na-enweghị mmetụ, ma adala ọsọsọ ikpe ikpe. Akpa, ị ga-asacha kabeeji ma gbasasịa ya na petals. Anyị na-etinye ite mmiri na ọkụ, ubé podsalivaem ya ma belata ya nwayọọ n'ebe kabeeji epupụta. Obụpde kabeeji ga-abụ ruo mgbe njikere. Dịkarị, nke a bụ ihe dịka minit 15-20.

Nri nri

Achịcha maka phali si beets na Georgian, uzommeputa nke anyị na-agbanye, ga-sie, dị ka kabeeji. Cheta na ọ bụrụ na ịchọtaghị ya (ọ ga-abụrịrị, ọ ga-eme), ị nwere ike iji nchịkọta oyi kpọnyere ụlọ ahịa ahụ. Tupu e sie ya nri, a ghaghị ịbacha ya. Mgbe ị na-etinye kabeeji na beets, ka inine dinara ala n'ime ụlọ okpomọkụ. Mgbe nke a gasịrị, a pụrụ ịdabata ya n'ime mmiri mmiri na-esi nnu ma sie ya ruo mgbe esie ya.

Anyị na-eji anụ grinder

Na-esote, iji sie delips phalis si beets, anyị kwesịrị onye na-enyere aka kichin - a meat grinder. Na ngwaahịa n'elu ọtụtụ efere dị iche iche. Mix na ikpokọta ihe ndi ozo anyi ga emechaa. Na efere dị iche iche, igwu walnuts. Na nnukwu efere ọzọ ga-aga eyịm, garlic na elu. N'ebe a ị nwere ike itinye ngwa nri ozugbo - hops-suneli na ala coriander.

Mgbe kabeeji na beets dị njikere, ha kwesịrị ịmụrụ ntakịrị. I nwere ike ime nke a site na ichere oge. Ma ọ bụ na ị nwere ike ịtinye akwụkwọ nri na sekọnd ole na ole n'okpuru mmiri oyi. Ugbu a, dịka ihe ndị ọzọ niile, na-egweri ha na anụ. Cheta, ihe mgbochi ọ bụla kwesịrị ịdị na nri ya maka oge ahụ.

Anyị na-eme bọọlụ

Ugbu a, ọ na-anọgide na-ejikọta ihe niile anwụrụ. Esi na beets bu obere bọọlụ, yiri cutlets. Ọ bụ ụdị a nke anyị kwesịrị iji nweta. Ọ bụ ezie na ị nwere ike ịnwale na ịmepụta akpa cutlets gị.

N'ime ihe niile anyị nwere, e nwere ụzọ abụọ dị iche iche. Beetroot uzommeputa: mix ọnụ ndị anuahade beets, walnuts na ụfọdụ elu na garlic na eyịm. Ntụziaka maka akwụkwọ nri: mix bọọlụ si sie kabeeji, elu na garlic na eyịm, sie inine. N'ihi ya, anyị nwere ụdị bọọlụ abụọ: akwụkwọ ndụ akwụkwọ ndụ na-acha uhie uhie. N'elu ha, ha nwere ike iji akwụkwọ osisi cilantro ma ọ bụ osisi na-esi ísì ụtọ chọọ ya mma. Na ntụziaka ndị Georgian mbụ, ị nwere ike izute phalis si beets, nke a na-eji mkpụrụ pọmigranet chọọ ya mma. Karịsịa, mma a ga-ele green phal.

Iche-iche nke phylum

Ngwakọta a ga-abụ ihe dị iche iche a na-adịghị ahụkebe nke okpokoro. A ghaghị ikwu na phalis si beets zuru oke dị ka ihe eji eri nri maka anụ na goulash, shish kebab na BBQ. Otú ọ dị, ndị bi na Georgian kwenyere na phalis bụ ụdị nri pụrụ iche. Ọ bụrụ na ndị Europe na-enye nri nri nri na nri anụ, ndị Georgian ga-eri phal agwa dị ka nke ahụ. A na-etinye satiety nke efere a site n'ichekwa ihe bara ụba na vitamin-ọgaranya, ya mere, ọ dị nnọọ mfe iri nri dị otú ahụ.

Iji ichota efere (ọ bụrụ na ị kpebie ijere ya ozi dịka nri nke onwe), ị nwere ike iji yabasị a ṅara n'ọkụ. Bee obere eyịm abụọ, gbanye ha na skillet na mgbakwunye nke galik garlic ma jeere phali.

Enwere otutu phalas. A pụrụ ịmepụta cutlets site na ngwaahịa dị iche iche:

  • Sie ọcha agwa, garlic, elu.
  • Cabbage, elu, eyịm ye garlic.
  • Sie shredded eggplants, elu, garlic na eyịm.
  • Egwu Green, elu, eyịm na chopped garlic.
  • Ọbụna anụ ọkụkọ jikọtara ya na akwụkwọ nri shredded mgbe ụfọdụ, site na phalis, mgbe ụfọdụ, nke a bụ naanị ụgbọ elu nke ndị edemede efu ma ọ dịghị ihe jikọrọ ya na Georgia.

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