Nri na ihe ọṅụṅụNtuziaka

Ntụziaka dị iche iche maka nchịkọta e tinyere na oven

N'ebe a, anyị na-enye usoro nchịkọta dị nchịkọta maka ịkụ anwụrụ ọkụ. N'ịbụ ndị na-etinye aka na obere akụkụ nke fantasy fantasy, ị nwere ike melite ma gbanwee efere a. Dịka ọmụmaatụ, gụnye ya na mushrooms ya, akwụkwọ nri dị iche iche, na-eme ka azụ na cheese ma ọ bụ ude ihendori. Ọ bụrụ na ị na-amasị crisp, esi nri trout na imi, ma ọ bụ ka ndị na mode convector oven. Ị chọrọ ka anụ nke azụ ahụ dị nwayọọ? Kechie ya na akwa ma ọ bụ foil. Mgbe ahụ, efere ahụ ga-agbazekwa n'ọnụ gị. I nwekwara ike iburu anu ahu nwere ihe di iche iche ma obu mechie ya.

Ọ bụla trout Ntụziaka, ghere n'ekwú, n'agbanyeghị otú ike na ọ pụrụ ịbụ, na-amalite na ịcha azụ. Anyị na-ehicha ozu ahụ site na ntù, akpịrịkpa, isi, mbọ na ọdụ. Anyị na-asa ya ma jiri ya na-ehicha ya na kichin kichin. Lemon bee n'ime mpekere mpekere abụọ, ihe ndị ọzọ e tinyere n'ime nnukwu efere ahụ. Na ihe ọṅụṅụ, gbakwunye spoonful nke mmanụ olive, tinye a pinch nke black ground ose na nnu. Na ngwakọta a, anyị na-ete azụ n'ime na pụta. Anyị na-agbasa nnukwu akwụkwọ mpempe akwụkwọ, nke mere ka e mesịa, ọ ga-ejikọta anụ ahụ dum n'udo.

Ọzọ, usoro nchịkọta nke isi na-esi na oven, na-agwa anyị ka anyị mee ihe dị omimi n'akụkụ otu azụ. Usoro a dị mfe ga-ekpochapụ ọkpụkpụ: a ga-akpọ ha mmiri ma ghara inwe mmetụta. Ke adianade do, lemon behers, bee na ọkara ma rapaara na oghere ndị a, impregnate anụ nke trout na ya ihe ọṅụṅụ, neutralize ahụ na-esi ísì mmanụ mmanụ. O yikarịrị ka ọ bụrụ na ị na-eme mkpọtụ, ị ka nwere usoro cytron. Kpochie ha ma kpoo ha n'ime afo. Site lemon nwere ike tinye chopped eyịm na ọkara olive ahịhịa. Otú ọ dị, echela ya na ngwa nri - uto nke azụ a dị nro bụ nke dị nro ma dị mfe "ekpuchi" site na ngwa nri.

Site n'ụzọ, ọ dịghị mkpa ka ọ bụrụ ihe oriri. N'ụdị obere freshwater azụ bụ na-atọ ụtọ na-enweghị ihe ọ bụla ndochi. O zuru ezu iji tinye pasili nke pasili n'ime afọ ya. Ugbu a na-emechi foil nke mere na ihe ọṅụṅụ ahụ a na-ewepụta n'oge a na-eme ka mmiri ghara ịpụta. Preheat oven 200 C. eyikwasịkwa aluminum na-akpa na apịaji ke pan. Anyị na-etinye bred maka ọkara otu awa. Mgbe oge a gasịrị, a ga-etinye ya na obere ihe na oven. Ya mere, azụ ahụ na-etolite eriri odo.

Nnukwu abụba Karelian, nke a na-etinye na oven, kwadebere n'otu ụzọ ahụ. Ị nwere ike iji aka aka nri - mgbe azụ ahụ dịkwuo nro. Dee anụ ahụ a kwadebere na ose na nnu. A na-ejupụta na afọ na ngwakọta nke lemon circles na eyịm green. Wunye obara mmanu abuo abuo n'ime aka ya ma debe azu. Arapara mkpọ na a preheated 180 ° C oven na akpọọ nkụ maka nkeji iri na ise. Ihe niile, dị njikere. Anyị na-apụ apụ, jiri aka na-acha akwụkwọ nri Mayonezi na lemon, anyị na-eje ozi.

Ntụziaka nchịkọta ụwa maka nchịkọta anụ ọkụ na oven nwere ike ịmalite ọ bụghị naanị na nri, kamakwa "ihe ndị yiri ya." Gbalịa tupu ị belata n'ime oven iji belata nnukwu azụ n'ime akụkụ, nnu na ite na ose. Wụsaa ihe ọṅụṅụ mmiri lemon. N'okpuru frying na-enweghị mmanụ, anyị na-etinye nsị nke dil na pasili, eyịm. Na blanket - azụ. Anyị na-ekpuchi eyịm na akwa nke tomato abụọ. Na-etinye pan na a preheated 200 ° C oven. Achịcha, a ga-etinye azụ ahụ na uto na ihe ọkụkụ nke herbs na akwụkwọ nri. Nkeji iri tupu iberibe nri, gbasaa efere ahụ na cheese. Ihe jikọrọ akpụkpọ anụ bụ ihe doro anya na ọ dị njikere ịlụ ọgụ.

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