Nzọụkwụ site nzọụkwụ Ntụziaka subji

Taa anyị chọrọ ikwu banyere otú kwadebe mbụ Indian efere. Ntụziaka subji (oriri ya ofe) bụ nnọọ mfe, na ị nwere ike mfe na-ekpeghachi ya na ya kichin.

Subji na agwa

Ebe a kacha Ntụziaka nke Indian nri, nke na-eji mkpọ agwa. Ọ bụrụ na ị chọrọ, ị nwere ike esi nri na-agwa nke nkịtị, dị nnọọ n'ihu ya, amịkọrọ ya na mmiri.

Efrata:

• Bank ọ bụla agwa.
• Eyịm, sliced yiri mgbaaka.
• Nnu.
• Ginger, grated ma ọ bụ finely chopped.
• Chopped garlic.
• Atọ pinches ground coriander, na otu ego nke garam masala.
• Obere ngaji turmeric.

Otú e si esi subji? Ntụziaka dị mfe:

• Ikpo a frying pan, ighe na ya garlic, yabasị na ala ginger ruo mgbe ọlaedo aja aja.
• Tinye niile nke ndị a ngwa nri, mix na nri na-esi nri a minit ole na ole.
• Nyefee agwa nke nwere ike n'ime pan na-a obụpde ofe.

Jeerenụ okokụre na efere na achịcha ma ọ bụ sie osikapa.

Subji "Maharaja". Ntụziaka

Nke a bụ ihe ịtụnanya Indian efere ga-aghọta ọbụna ndị kasị oké nkatọ. Esi nri ya n'ihi na ha hụrụ n'anya na ndị na-ege ntị nke ọma kwesịrị Ekele.

Efrata:

• Brọkọlị.
• Young squash ma ọ bụ zukini.
• Mfri eke eggplant.
• Multi-acha mgbịrịgba-ede ede.
• Tomato.
• 100 grams nke ude (ma ọ bụ ude)
• Adyg 100 grams nke cheese (ma ọ bụ ihe ọ bụla ọzọ soft unsalted cheese).
• Ghee.
• Nnu nụrụ ụtọ.
• Otu tii ngaji Curry, mustard osisi, dum cumin, turmeric na sesame osisi.
• ngaji
• Ukwu nke cilantro.

Ọzọ, anyị ga-egosi gị otú ị na-esi nri subji. Ntụziaka na Adygei cheese dị nnọọ mfe:

• Akwụkwọ nri (ọ bụla na-ele 100 grams) asacha na bee n'ime cubes.
• Enubanye ewe iwe pan a obere mmanụ, tinye mustard osisi na cumin.
• First ighe brọkọlị n'ime florets parsed, mgbe ahụ, tinye nke zukini, eggplant na ose.
• Mix mmanụ na a teaspoon nke Curry na a ngaji, wụsa ya n'ime pan na ighe cheese, bee n'ime obere iberibe. Mgbe nke ahụ gasịrị Nyefee preform na akwụkwọ nri.
• Tinye ahụ gbara ụka ude n'ime pan, ma ọ bụ ude, na mgbe ahụ simmer ruo mgbe esie akwụkwọ nri.

Tupu na-eje ozi, fesa efere na sesame osisi na chopped cilantro. Complete akwụkwọ nri òkè nke sie osikapa.

Subji. Ntụziaka na a foto

Nke a na-egbuke egbuke na akwukwo nri ofe complemented a dịgasị iche iche nke aromatic ngwa nri. Ị nwere ike ije ozi ya dị ka a isi efere ma ọ bụ dị ka akụkụ nri ka anụ ma ọ bụ azụ.

Efrata:

• Ise poteto.
• A nkeji iri na ise nke a kabeeji.
• Otu karọt.
• Atọ tablespoons nke peas.
• 100 grams nke gbara ụka ude.
• 50 grams nke mmanụ (ude).
• 100 grams Paneer.
• 120 ml mmiri.
• A ole na ole pinches nke nwa ose (n'ala).
• Ọkara a teaspoon nke turmeric.
• Dị ka otu ụzọ n'ụzọ anọ nke a teaspoon nke ala coriander na ala ginger.
• Otu n'ọnụ mmiri akwukwo.
• Nke isii nke a teaspoon nke asafoetida (ngwa nri, atọ dị ka garlic).
• Otu tuo nke cumin na fennel.
• Ọ bụrụ na i chọrọ, tinye ugu, kọlịflawa, asparagus na Brussels pulite.

Subji na paneer, na Ntụziaka nke ị ga na-agụ dị n'okpuru, na-esiri nnọọ nanị:

• Akwụkwọ nri Saa, bee na iri.
• Na ala nke pan, ebe diced karọt, mgbe shredded kabeeji, mgbe ahụ, poteto na ugu.
• Tinye mmiri na n'ọnụ mmiri akwukwo. Simmer efere ka simmer 20 nkeji. Cheta na ndị Efrata adịghị mkpa nwuo.
• Mgbe akwụkwọ nri na-adụ ezuru, tinye a ude, paneer, green peas, ngwa nri, na mmanụ. Mix ngwaahịa, ọkụ ha ọzọ nkeji ise wee wepụ si okpomọkụ.

The okokụre efere Ijere-ekpo ọkụ.

Subji na àkwá na tomato

Dịruru a dịgasị iche iche nke Indian efere, esi nri ya maka nri abalị maka ezinụlọ ya dum.

Gịnị ngwaahịa anyị mkpa:

• 250 grams nke green peas, ma ọ bụ ice ude.
• Six finely chopped tomato.
• Obere tomato (i nwere ike cherry) icho mma.
• Ise sie nsen.
• Teaspoon garam masala.
• Otu teaspoon n'ala coriander.
• Otu teaspoon nke turmeric.
• Hot ose nụrụ ụtọ.
• A obere ihe oriri na mmanụ.
• Nnu.

Tupu ị subji Ntụziaka na tomato na sie nsen:

• Ikpo mmanụ, mix ya na ngwa nri. Hụọ uda di iche iche maka ọkara a nkeji, mgbe niile na-akpali ha.
• Ịkpali na peas na tinye nnu.
• Mgbe mgbe, tinye chopped tomato.
• Mgbe efere bụ fọrọ nke nta njikere, tinye na pan na cherry halves nke sie nsen.

Mgbe nkeji ise, efere nwere ike na-eje ozi na table, decorating ya chopped cilantro. Ọ bụrụ na chọrọ, ị nwere ike ịgbakwunye ya osikapa na arụrụ n'ụlọ achịcha.

Subji brọkọlị na poteto

Dị ka i nwere guessed, efere a nwere ike kwadebere si ọ bụla nke akwụkwọ nri, na-agbakwụnye ha ísì ngwa nri na paneer (i nwere ike dochie ya Adygei cheese). N'oge a, anyị na-enye gị a nso nke na ngwaahịa:

• Asafoetida - ọkara a teaspoon.
• Powdered cumin - ọkara a teaspoon.
• Brọkọlị - 200 grams.
• Curry - a nkeji iri na ise teaspoon.
• Ground coriander - ọkara a teaspoon.
• Butter - 100 grams.
• Fenugreek powder - abụọ teaspoons.
• Ground red ose - a nkeji iri na ise teaspoon.
• Tomato ihe ọṅụṅụ - 200 ml.
• Water - nkera cup.
• Fresh ginger - onye teaspoon.
• Brussels puru na - 200 grams.
• Poteto - atọ.
• Turmeric - ọkara a teaspoon.
• Otu karọt.
• Paneer - 200 grams.
• Ground nwa ose - nụrụ ụtọ.
• Nnu - a tuo.

Ndị na-esonụ bụ a dị mfe Ntụziaka subji.

Otú e si esi

• Bee poteto, asa na bee n'ime obere cubes.
• Carrots na-free si bee na finely iri.
• Brọkọlị ebukọtala n'ime florets na Brussels pulite, bee na ọkara.
• Paneer ludo.
• Ọcha berisie ginger.
• Ikpo ọkụ pan na a oké ala ma wụsa ya na a oriri na mmanụ.
• Mgbe ahụ na-amalite na-agbasa ngwa nri. Akpa, ọkụ na cumin, mgbe ahụ, na-etinye ginger na-acha uhie uhie ose. Mgbe mgbe, tinye nwa ose, asafoetida, fenugreek na Curry. Ná ngwụsị na-etinye na a pan turmeric.
• Ighe cheese na mmanụ.
• Mgbe ahụ na-etinye pan poteto na carrots. Hụọ na akwụkwọ nri a nkeji ole na ole.
• Tinye na Brussels puru na na brọkọlị.
• Mgbe nkeji ise, wukwasi n'ime pan na mmiri na tomato ihe ọṅụṅụ, nnu na ngwaahịa.

Mix na akwụkwọ nri na-ekpo ọkụ ha na obere okpomọkụ ọzọ 20 nkeji.

Subji na kabeeji na paneer

Nke a bụ ihe Indian efere oge ọ bụla, ị nwere ike ịkwadebe na ụzọ dị iche iche. Ya mere na-agụ ọzọ Ntụziaka na-agbalị a ọhụrụ flavor.

Dị Mkpa Efrata:

• Ọkara a isi nke kabeeji.
• Atọ ma ọ bụ anọ na-ajụ-sized poteto.
• Otu mfri eke tomato.
• Otu uhie ma ọ bụ odo mgbịrịgba ose.
• 200 grams Paneer (na-emekarị nwayọọ Adygei cheese nwere ike ji mee).
• Cumin osisi - onye teaspoon.
• Fresh ekpo ọkụ red ose - a mpempe 0,5 cm.
• Teaspoon finely chopped ginger mgbọrọgwụ.
• Coriander powder - a teaspoon.
• A tuo nke asafoetida.
• Curry epupụta.
• Ọkara a teaspoon nke turmeric.
• A nkeji iri na ise teaspoon n'ala nwa ose.
• Tablespoon nke fenugreek epupụta.
• Ghee.
• Nnu.

Ntụziaka subji ị maara, ọ bụrụ na ị na-agụ ntụziaka n'okpuru.

Otú e si esi

• Wụsa mmanụ na a frying pan na ikpo ya n'elu-ajụ okpomọkụ.
• Etinye cumin, mgbe ahụ, ginger, red ose na coriander. Mgbe eziga ndị na pan fọdụrụ ngwa nri na Curry epupụta.
• Bee cheese n'ime cubes na ighe na ọ na a ísì mmanụ.
• Tinye poteto na pan, bee n'ime cubes, mgbe ahụ, kabeeji na ose.
• Mgbe a di na nwunye nke nkeji mgbe vegetables tinye ose flavor, wụsa mmiri na nnu efere.
• Ná ngwụsị, tinye tomato, bee n'ime Mpekere.

Ịkpali ngwaahịa, mechie mkpuchi na-atụgharị ala ha na kpo oku. Esi nri ofe ahụ ọzọ 20 nkeji.