Therapeutic nri: bara uru Njirimara nke celery stalk

Celery dịwo anya na-ebute ụzọ nke ndị kasị bara uru ngwaahịa ọkọnọ. E nwere ọbụna a nri nke celery. Site n'ụzọ, ọ na-ama nweela ewu ewu. Mgbe niile, nke a na-eri bụghị nanị na-enyere aka belata ibu, ma na-ezi ihe metabolism. Ma olee ihe ihe ndị bara uru Njirimara nke celery stalk guzo? Nke a na osisi ga-eji na-esi nri ọ bụla nri? Azịza ajụjụ ndị a ga-enye n'okpuru ebe a.

Bara uru Njirimara nke celery stalk

Ọdịdị nke azuokokoosisi celery gụnyere vitamin C, E, B1, B2, V, eyi, nakwa dị ka choline, acetic na butyric asịd, amino asịd, shuga n'ókè, glycosides, magnesium, potassium, calcium, ígwè na pectin. Ọtụtụ mgbe, ọ na-atụ aro ka a mamịrị.

A na-akpọ osisi a na-eji na-alụso ọrịa nke ụjọ usoro na aṅụrụma. Celery enwekwu ụda nke ahụ ahụ, rụọ ma nke anụ ahụ na nke uche ọrụ. Ke adianade do, o nwere mmetụta dị mma n'ebe mmiri nnu metabolism. Nke a na atụmatụ-enye aka karịsịa maka ndị agadi. N'ihi zuru ezu ego nke vitamin, minerals na-edozi ahụ, kwuru, sị osisi cell enhances ike na ọbụna ibelata nke ịka nká. Ọ bụ na-akpali na ọ bụ ọbụna ike ọcha ọbara.

Maka ọgwụgwọ nzube, mgbe mgbe na-eji infusion nke celery. N'ihi ya nkwadebe bụ iji na-esi ọnwụ tablespoon nke chopped osisi ke otu iko mmiri maka 5 awa. Nke a tincture iji banyere 3 ugboro n'ụbọchị. Ọ na-enyere aka imeri ọrịa obi.

Efere nke celery nwere ike iwere na ọgwụgwọ nke ụkwara ume ọkụ na pleurisy. Na-akpọ herbal teas nwere ike inyere na dilution nke eriri afo nkume, imeju na-na akụrụ. Ọzọkwa, ha na-eji urticaria, diathesis na allergies. The osisi na-atụ aro maka mgbochi nke multiple sclerosis. Bara uru Njirimara nke celery stalk ike ga-eji na-arịa ọrịa shuga. Mgbe niile, ọ na-enyere aka belata ego nke sugar. A decoction nke ogbu na nkwonkwo ọ bụ ike wepu mgbu. Si epupụta nke stalk nke celery, weere na gbazee butter, ka a mpikota onu na-emeso ọnyá, abrasions na ndị ọzọ na anụ ọrịa. Ma site n'iji osisi a dị mma na-enye ime na lactating inyom.

Stalk celery mma na ọnọdụ nke ntutu na akpụkpọ, nakwa dị ka mma maka anya. Iji gbochie ike ọgwụgwụ ma gbochie metabolic ọrịa mkpa kwa ụbọchị tupu a nri na-1 teaspoon nke ihe ọṅụṅụ nke osisi kọwara.

Gịnị na-esi nri celery?

Celery a na-eji na-enye efere a oseose flavor. Na nke a na osisi nwere ike ime oké ihe niile: braise, obụpde, tinye nnu na marinate. Ma, ọ bụ ihe kacha mma iji ya na raw ụdị. Ọ bụ otú nọgidere bara uru Njirimara nke celery stalk. Ya mere hụ na na-agbalị ka esi nri na ya a-enye ume ọhụrụ salad. Iji mee nke a, iri celery stalks, tinye ha na nwa mkpụrụ oliv, letus, mgbịrịgba-ede ede, mkpọ ọka, grated karọt na garlic. Uwe na a salad na olive mmanụ. Ọ ga-abụ ihe na-ewuli elu ma ọ bụrụ na ị na tinye ya na feta cheese.