Ude ero: obi na nri dị ụtọ maka ndị hụrụ nke mushrooms

Ofe nke mushrooms - ihe ofufe nke French, ndị Gris na ndị Ịtali maka ya ijuanya soft, siri creamy uto. Plus, ya ala kalori na oké dietary àgwà. N'otu oge ahụ, N'ụzọ dị ịtụnanya, ọ na-enye a mmetụta nke satiety. A dịgasị iche iche nke usoro maka nkwadebe nke ero ofe ekwe ka okpukpo na uto nke-agaghị echefu echefu uto, kamakwa inupụ ụsụụ ndị agha na a obi ike nnwale na-eme ka ị collection of Ezi ntụziaka.

Onye ọ bụla mgbe ozugbo gbalịrị ofe na mushrooms, ozugbo isonye ya Fans na ike na-enweta ya fọrọ nke nta ka ụbọchị ọ bụla, n'ihi na eziokwu na njikere nke puree ofe bụghị ike, dị ka ọ pụtara ìhè site Ezi ntụziaka.

Anyị na-eji otu n'ime ha ka ha kee culinary ụtọ na ike ga-akpọ a ofe na ude, dị ka ude enye a pụrụ iche nwayọọ uto na efere a.

N'ime 10 nkeji tupu browning ighe ke olive mmanụ, finely chopped garlic cloves na atọ obere bọlbụ. Mgbe agbakwunye 500 grams nke na-asa na sliced mushrooms na efere, ofe, na-akpali n'ihi na 10 nkeji, na-echeta na-etinye na njedebe na ọbụna 1-2 tablespoons ntụ ọka. Anyị ịgbanwee niile na a blender na 1.5 lita nke efere (dị mmiri), nnu na ngwa nri nụrụ ụtọ na whisk ka a anọgidesi reminiscent nke a mmiri mmiri na Mash. Mgbe ahụ wụsa n'ime ite, tinye 200 ml nke ude, 2 tablespoons butter na obụpde n'ihi na 10 nkeji. Ofe na mushrooms njikere! Yet na efere, icho mma na grated Parmesan cheese na herbs. A dị ofe nri tost ma ọ bụ crackers.

Na ọzọ n'onwe, na njikere nke puree ofe enye ohere iji ihe na friji mushrooms na ọbụna mkpọ, ma ọtụtụ ihe tastier mgbe niile, ma ọ bụrụ na ndị ọhụrụ mushrooms.

Abụọ art. tablespoon butter ighe 600 grams nke mushrooms; n'iyigharị abụọ spoons na a iche iche nnukwu efere, na ndị fọdụrụ-anọgide na-ighe, na-agbakwunye ka ha finely chopped kloovu nke garlic na yabasị. Ná ngwụsị, tinye ntụ ọka.

Na a saucepan, ebe sie 2 iko nke mmiri ara ehi (ike-ọkara a ero efere) eziga mushrooms na eyịm na-anọgide na-esi nri ọnụ. Nke ọdịnaya mgbe ahụ wụsara n'ime a blender ite ebe ụtarị ruo-anọgidesi pulp. Mgbe ahụ, nile azụ n'ime pan na-agbakwunye 100 ml ịpịa ude na fungi na e-egbu oge na-eweta na obụpde. Ofe na-eje ozi na-ekpo ọkụ, na-agbakwunye a ude.

Na nke a uzommeputa, ebe nduku, na-eme ofe na mushrooms nso egbo Fans nke ofe si "abụọ achịcha".

Ruo mgbe ọlaedo aja aja ighe ke butter (20 grams) nke chopped yabasị na mgbe na-agbakwunye thereto 300 grams nke coarsely chopped ero ighe ubé. Ụgbọ mmiri niile na ite, nke bụ 6 iberibe peeled na diced poteto, n'ụzọ zuru ezu kpuchie nnu mmiri. Na, mgbe edemede, esi nri ruo mgbe mere. Mgbe ahụ mkpa ka ị igbapu na efere na ọdịnaya nke saucepan whisk blender, nke nta nke nta na-agbakwunye na efere na-anọgidesi nke na nke dị mkpa. Reheated na, na-akpali, ịme 200 ml ude. Iji obụpde - ude ofe na ude (dị ka ọnụ ọgụgụ ha), poteto na mushrooms njikere. Icho mma ya ike na Sprigs nke greenery, na sliced mushrooms.

Ọzọ nnọọ mfe Ntụziaka, nke bụ otu n'ime ndị Efrata - poteto.

Ighe finely chopped yabasị na 1 grated karọt na mmanụ. Iche iche ighe 150 grams ero Mpekere chopped. 7-8 iberibe poteto na obụpde na nnu mmiri. Igbapu mmiri ghọọ a iche iche akpa. Nduku na Mash na-ewetara a mmiri mmiri ude anọgidesi, na-agbakwunye nduku efere. Ahụ ịgbakwunye eghe Efrata nụrụ ụtọ ose, nnu na herbs. Ebe a bụ a ofe na mushrooms.

N'etiti ọtụtụ Ezi ntụziaka ị nwere ike mgbe niile na-ahụ ofe gị chọọ, na i nwere ike inwe on a mgbe nile.