Food na-aba n'anya na, Ezi ntụziaka
Akwukwo nri burgers niile na-amasị
Akwukwo nri burgers - tọrọ ụtọ na ọnụ nri maka ezinụlọ ya dum. Akwukwo nri patties dị iche - karọt, nduku, kabeeji na ọbụna ugu.
Iji kwadebe ugu burgers, gị mkpa iji: a kilo nke ugu, 3 tablespoons. ngaji na-enweghị ihe nkiri slide semolina, a tuo nke nnu, 2/3 cup mmiri ara ehi, 2 àkwá, na 1-2 nnukwu spoons nke sugar. Ugu peeled na osisi, na mgbe ahụ na ụlọ akwụkwọ ji agwụ on a mma grater. N'ịgbasa na a pan, wụsa mmiri ara ehi, sugar na nnu na-fesa, weere na emenyu ka readiness. Mgbe ugu bụ soft, jiri nwayọọ na-ada n'ụra semolina na-esi nri, na-akpali mgbe nile maka ọzọ nkeji ise. Ugu na semolina bụ mbuaha egg na ụdị patties na-akpọrepu na breadcrumbs. Eghe akwukwo nri patties na abụọ ruo mgbe ha ọlaedo na agba uru na-eri nri ha maka nri ụtụtụ ma ọ bụ nri.
Iji kwadebe ihe oriri cutlets biiti ga-: 3 beets, yabasị, a di na nwunye nke tablespoons ntụ ọka, 1 karọt na nnu. Akwụkwọ nri kpochara na ala n'ime a Ntụ grater. Ihe uka bụ mbuaha na nnu. Tinye ntụ ọka, ịkpali ọzọ na kpụrụ patties. Ha na-ahụ na-agbasa na a mmiri mpempe akwụkwọ lined na foil na ebe ke oven maka ọkara otu awa na 200 degrees.
Akwukwo nri cutlets, Keagwaraogwa:
Efrata: obere zukini, karọt, yabasị, 1 nduku, abụọ buru ibu spoons nke semolina, nnu na ose, Curry na egg. All vegetables na-kpochara na ụlọ akwụkwọ ji agwụ on a Ntụ grater. Mix ha na egg, tinye nnu, sizinin, semolina. Kpaliri ọzọ na ụdị patties, nke na-akpọrepu na breaded na e ghere eghe na abụọ n'elu-ajụ okpomọkụ.
N'oge opupu ihe ubi, mgbe n'ala na-tie mkpu na-eto eto nettle nwere ike kwadebere vitamin cutlets na poteto na uke.
Ị mkpa: a pound nduku na doo nettle erikpu 200-250 g, 1 egg, yabasị, nutmeg, ntụ ọka na nnu .. Yabasị finely sliced na e ghere eghe maka nkeji ise na ihe oriri na mmanụ. Iji nettle na-adịghị ọkụ, ọ na-rinsed na enịm ke esi mmiri maka 3-4 nkeji. Mgbe ahụ wepụ na ọcha - wepụ ị ga, na-ahapụ nanị soft epupụta. Poteto na-kpochara, sie, na mgbe ọ dị njikere, Mash n'ime a puree. nettle kporo finely bee na weere na poteto. Tinye ya na egg, a di na nwunye nke tablespoons ntụ ọka, nnu na a tuo nke nutmeg. Ihe niile e kpaliri, ụdị patties na collapses ha na breadcrumbs. Eghe na butter na-eje ozi dị ka a isi efere ma ọ bụ akụkụ nri.
Ị nwere ike esi nri akwukwo nri meatballs steamed. Ndị a burgers na-nwetara nnọọ uru na-edozi. Ha na-ukwuu n'ihi na dietary na nri nwa.
Iji kwadebe a na-atọ ụtọ karọt achịcha mkpa iji: ọkara a kilo nke karọt, 2 tbsp. spoons nke semolina na sugar, a obere butter, amiri, 2 apụl, vanilla na cinnamon. First mkpa ka ị amịkọrọ na-vine amiri ami na mmiri ọkụ na a ụzọ n'ụzọ anọ nke otu awa. Apple bee na a Ntụ grater, weere na steamed amiri na ofé na a pan na a obere ego nke mmiri na a mpempe butter. Carrots na-rubbing na a mma grater, wụsa mmiri ara ehi na ofe ruo mgbe obi banyere 10 nkeji carrots na apụl ikpokọta igbochi ndị egg, tinye sugar, cinnamon na vanilla. The uka bụ mbuaha na semolina, ụdị patties na collapses ha na breadcrumbs. Dọba ha a steamer na-esi nri maka 30 nkeji.
Akwukwo nri burgers ke abụọ ji esi mmiri ọkụ nwere ike esi nri brọkọlị.
Ị ga mkpa: 400 gr. brọkọlị, 200 grams. Akwukwo nri mix (ọ bụla, nke a na-eresị na ụlọ ahịa na friji), 1 nnukwu yabasị, tomato, polstakana mkpọ ọka, ntụ ọka, 2 garlic cloves, fennel na ọkara lemon.
Akwukwo nri mix nke brọkọlị na obụpde maka a nkeji ole na ole 20. Mgbe akwụkwọ nri na-adụ, ha dị nnọọ finely iri na tinye chopped ọhụrụ herbs na tomato. Yabasị bee na scalded na esi mmiri. All mix, ịgbakwunye garlic, ọka, afanyekwa na lemon ihe ọṅụṅụ, nnu na-etolite gburugburu meatballs. Ha akpọrepu na ntụ ọka ruo mgbe, ruo mgbe ha na-amalite na-jide udi, tinye breading na zipu na a steamer ọzọ nkeji iri na ise nke otu awa.
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